PSB HEALTHY LIFESTYLE

ABOUT US


We’re your way of fitting fitness in… PSB Fitness is the world class fitness center located in the campuses of Sheridan College in Brampton and Mississauga. PSB Fitness is a gym which focuses on the fit lifestyle needs of people. PSB fitness is an another powerful and feature packed place with different recreational activities. Our gym offers you the quality services for a healthy lifestyle. We offer wide variety of equipment’s like treadmills, bikes, steppers, pulley machines and ellipticals.


WHY PSB FITNESS?


PSB Fitness helps the students to balance their work, study and health by being flexible. PSB is also meant to help students to be best in their health fitness. PSB benefits the people by fulfilling all their goals. Now and then life can get upsetting, PSB wellness is likewise extremely centered around assisting our individuals with dealing with their pressure. PSB knows that everybody’s lives are hectic and occupied. We center around working with you, we offer various approaches to give you a center that is here for you!

How PSB Fitness works


Easy to access: Easy to book appointments
Flexible: Go once with a day pass or as much as you like with our Monthly pass
Advanced equipment:Quality services with modern technology

PROMOTIONS


* Limited Free membership
* Student and Faculty loyalty membership card
* weekly, monthly Contest
*All members including students get 2 guest passes per month.

MEMBERSHIP


Classic Membership – $20/Month
-Free Wifi
-24 Hour Access
-Access to all equipment
-Free access to our 30-minute quick workout guides.
Premium Membership – $45/Month
-Free Wifi
-24 Hour Access
-Access to all equipment
-Free access to our 30-minute quick workout guides.
-Personal Locker

COVID-19


Due to COVID-19, a mess is created in the lives of people and people think it is not safe to go outside so for them PSB offers training tutorials. Using these tutorials, People can do workout anywhere at any time without any restrictions. Moreover, if people are having problem, instructors are there for them. People can communicate with them at any time.

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LOCATION


– Sheridan college HMC Campus| Mississauga
– Sheridan College Davis Campus | Brampton

For more information contact us


E. info@psbfitness.ca
T. 4376876756
five.psbdigital.ca

PSB Fitness: Convenient for Sheridan Students

PSB Fitness is opening near Sheridan College, Mississauga and Brampton, creating convenient locations for students!
Sheridan College

Students at Sheridan College looking for a social inexpensive and conveniently located gym to workout at? We have the new solutions at PSB gyms, we are opening locations by Sheridan Campuses in Brampton and Mississauga.

PSB Fitness understand that working out while attending school can sometimes feel like a huge task to complete, so we want to help make it convenient and fun for Sheridan students. The owners Jessie and Matt understand this struggle as they are alumni of the Pilon School of Business. They want to make the gym experience easy for all students at Sheridan to balance into their busy schedule. With a gym a quick walk from your campus it makes your workout more convenient and easier to join friends for a workout partner.

Although this gym is made for students this doesn’t mean that you are loosing all the amazing added features that most big name gyms offer. Jessie and Matt wanted to provide every student with the opportunity to have a gym near campus that has everything they need, from yoga to a pool.

The Gym’s Amenities:
– Cardio machines
– BMI machines
– Weights/lifting platforms
– Showers
– Lockers
– Pool
– Sauna
– Towel Service
– Personal training services
– Classes (including yoga and boxing)

No matter what your thing is, PSB Fitness has you covered! From taking fitness classes with friends, strength training on your own, or even something as simple as relaxing in the sauna to de-stress. You can do it all then finish with a warm shower before heading back to class.

Student Memberships:

Not only do Sheridan students get the benefit of the gym being close to campus, they can also receive a discounted price for their membership when they sign up for the gym with their student ID.

-All memberships have a $0 enrollment fee! No harsh first payment breaking your bank, this is for students or just regular members.
-Our normal pricing is $25.00 a month while our student pricing (when you sign up with your student ID) is $10.00 off, only $15.00 a month.
-These memberships are contracts, if you cancel before your one year period is up you will have a $99.00 cancelation fee.

TRY PSB Fitness NOW!

Not comfortable setting up a gym membership quite yet?
That’s okay, come visit us or email us and we will give you a free trial. You can do it with your friends too!
PSB understands the importance of feeling comfortable at the gym you workout in and sometimes that means testing out the waters first. When you contact one of our sales team they will set you up with a free trial with access to the whole gym for a day.

Know someone at the gym you want to workout with? When you sign up for a trial through a friend that’s a member already we will give you a whole week! This lets you get a feel for the gym and decide if this is the best option for you.

Don’t hesitate start your fitness journey with us today!

Sheridan College Mississauga Gym Joint Membership

Students of Sheridan College, are you and your friends looking to improve your fitness levels in a welcoming and encouraging environment? Well look no further! As of April 2021, PSB Fitness will be introducing an all-new Friends & Family Membership Program to our Sheridan College Mississauga gym location! After our recent opening at Sheridan’s HMC Campus, we were thoroughly pleased with the positive reception from the students. We would like to continue to improve your experience at our gym by offering this new group plan.

Sheridan College Mississauga Gym Campus

What is the Friends & Family Membership Plan?

With this brand-new package, we are allowing groups of people to purchase joint memberships at a discounted price. All of the participants in the group will have interconnected gym profiles and payment plans to help guarantee your satisfaction. If you already have an individual membership, you can visit our Mississauga PSB Fitness location and get your membership transferred. At PSB Fitness, we acknowledge the fact that some Sheridan students may not feel encouraged to work out alone, so we are hoping that joining our gym with those close to you will help.

Gym Continue reading “Sheridan College Mississauga Gym Joint Membership”

Sheridan college Gyms in Mississauga


PSB fitness is one of the best fitness centers in the GTA area providing high standard equipment with personal trainers 24 hours a day. PSB Fitness offers exceptional customer service, in other words, we want to help members achieve their goals. We are available in the Brampton and Mississauga campus of Sheridan.


Why PSB fitness

PSB fitness will offer personalized training from certified trainers 24 hours a day.Gym will provide the gym with space, design, and layout, quality Gym Flooring, cleanness and maintenance, and helpful Staff. We will provide a free trial for 2 weeks for new customers. Many people do wrong exercises and they may hurt themself. But the PSB fitness will provide personal trainers which will guide you while your work out.

Personal trainer 24 hour

Our group of Personal mentors will work with you every day to make a wellness plan that works for you. Making the correct wellness plan is our fitness coaches’ work they will make an arrangement that will rescue the best once again from you. The goal is to provide 100% results. So, our dietitian will prepare the diet according to the body. This will include in your plan no extra charges.

Location of gym

We have two locations for students to access and choose from, the first location is in Mississauga known as the HMC campus. The second location is in Brampton at the Davis campus.

Online sessions

You can also book an online session with ou professional trainer in which you can do a face-to-face session and do cardio at home too. The online studios are video-based platforms that allow trainers to work with students online. because It is also an excellent option for personal trainers because they allow you to work with an unlimited number of people.

Covid rules and regulation

• Masks are always mandatory while walking around
• Maintain a 6ft distance with other members
• Use alcohol wipes from the stations provided to wipe down equipment used and after usage
• Any flu-like symptoms workout from anywhere convenient for you
• Wash hands upon entering and leaving

Pricing and promotion

You can get 2 weeks of the free trial and our membership will start at only $21.99 monthly.
6 months subscription-$121.99
Yearly subscription- 191.99

Follow us on Facebook, Instagram, and Twitter for 4 months and enter a raffle with the prize being a free membership for 1 year. Also, to more promotions being posted on
all social media platforms!.

What you waiting for buy a subscription by clicking here

Contact Us
Have a question that is not urgent, then contact us via email!
Email -> PSBFitness@sheridancollege.ca

Fun Fitness Weekends with Friends in Mississauga

What about having Fun Fitness Weekends with Friends in Mississauga? This is one of the ways we at PSB Fitness help our students get in shape. With tours and outdoor activities during the weekends, it is possible to work out, know new places, and make new friends.

The purpose of the Fun Fitness Weekends with Friends in Mississauga program is to allow our students to optimize their time on the weekend by exercising in a fun and enjoyable way. We know that many of our students have a very busy week. They have to organize their schedule with classes, work, and college projects. Usually, on weekends, they prefer to spend time with family and friends rather than going to the gym. At the same time, we know that many students struggle with their bodies and health and get anxious with this impossibility to find the time to do exercises.

Because PSB Fitness is located in 2 of Sheridan’s Campus we can have a close view of the main causes that keep students away from a healthy lifestyle. Among all types of excuses that students give not to join a gym, time is the most mentioned one.

To help students to add fitness to their timetables, we decided to develop different tools and programs that allow students to exercise at any time and place. One of these programs is our Fitness Tours. With our tours, students have so much fun that doesn’t even realize they are exercising.

WHAT TO EXPECT


What can you expect from our Fun Fitness Weekends in Mississauga with Friends Program

The activities are the most variable possible and will depend on the season and weather conditions. The idea is to have activities that are fun and proper for each season.

Here are just some examples of what we are preparing for you. Group of friends running by the lake.

During the warmer seasons:

  • Bike rides in local parks;
  • Yoga classes by the lake;
  • Hiking;
  • Kayaking

During the winter:

  • ice skating;
  • cross-country;
  • snowboarding;
  • ski

Depending on the tour an additional fee may be charged, as the liftings for snowboarding and ski. However, the idea is to have most of the activities in public spaces. For sure the students will find many fun options to get in shape and enjoy the weekend.

The schedule with the programmed activities is prepared each month and posted on our webpage, Facebook, Instagram, and Twitter accounts. Follow us and stay on top of the schedule!

INVITE SOME FRIENDS TO JOIN


Discover how and what are the benefits you and your friend can have to join our Fun Fitness Weekends with Friends in Mississauga Program.

If the student wants to invite friends to join on one of ours fitness tours they will be more than welcome! Just let us know before. Our tours are projected to have up to 30 participants and for everyone to have a great time we just ask students to check previously, the availability of spots for the tour.

Special DiscountAnd because we know how exercising with friends helps you maintain a healthy routine, all student’s friends who join one of our tours get a 10% discount on our membership program. Wait, there’s more! For every 5 friends referred by the students who join our membership program, the students get 20% off on their own membership. Awesome, right?

So what are you waiting for? Come join us today and get free access to our tours, and other programs and benefits. Bring your friends and enjoy your weekends in a healthy way to stay in shape! WE ARE WAITING FOR YOU!

Do you want to learn more about PSB Fitness, our programs, and benefits? Check our website: https://five.psbdigital.ca/category/campaigns/group-01/ and our social media pages.

IMPORTANCE OF STAYING FIT

Women keeping fit
Gyms have proved a regular need in everyone’s life these days. Staying fit is something that everyone should follow on. Lifestyles these days have turned out to be hectic and full of obesity. Gyms, the craze for fitness is something that should keep importance in place of everyone’s head even though the eye re sitting free for a whole day.
PSB Fitness Zumba class

We have opened our specialized gyms in accordance with the requirements of the people who want to be fit or live a healthy lifestyle. Gyms are playing an important role in keeping people on the track of their habits and helping them stay stressless in their lives. We can help you with your need, starting from meals to daily exercise, we can give you the best options to have good health.
healthy foods for diet plan

We have our locations of PDB fitness gyms in Brampton Davis and Mississauga, HMC campuses respectively that anyone and everyone can access to. This will be the best experience of your life.

Best Affordable gym in Mississauga for students

Best affordable gym in Mississauga for students

Looking for the best affordable gym in Mississauga? Flexible time. Reasonable price and best natural gym product and services. High quality, cheap gyms in Mississauga. Zumba classes. Virtual availability. Personal Trainer. Personal diet trainer. Good benefit with affordable gym membership. Good for student. Stress free environment. Activities. Fitness is all about being physically fit and healthy. Help in mental healthy, wellbeing and meditation. certified and qualified personal and health trainers. PSB Fitness provides clients with consistent and visible result that you would be satisfied with. PSB focus on the needs of their clients and creates a safe environment for every member. A family community gym with a goal to try and achieve the same set goals as the clients. An affordable gym in Mississauga for students to relax and release stress. Suitable for part-time working students .

Our gym offers state of the art equipment and a unique experience sure to ignite a passion for fitness. Join our gym because it is designed to assist all you fitness needs. Connect with us through our social media platforms, on Facebook, Instagram and Twitter. Check our website for additional information. PSB fitness operate online to make it ease for clients. There is something to meet what each person needs. We are making effort to give our clients the best trainers and best exercise programs as a result of what they like and ask for, so as to keep fit.

The gym has no limit to our exercise programs, we work together with the employees to deliver our mission goal and meet the belief of our gym members. Our work encourages our customers to use our service to get in better shape, release stress, get better mental shape because we care and want the best for them.

PSB Gym Professional Guidance.

PSB Gym Professional guidance offers fitness programs to their clients with certified professional coaches at an affordable price. Click to find out more on Facebook!

Did you ever think of going to the gym for a good workout but have no idea what to do? Worry not, most of us have been in the same place. As a result, PSB Gym offers Professional Guidance to their clients with coaches who train under various Fitness activities and gym programs. In addition, customized schedules, flexible hours and so much more. Keep on reading ahead if you think this gym fits you!

What we Offer at PSB Gym?

We at PSB gym offer clients with the most suitable workout programs based on their fitness levels at affordable prices. Inclusive of all activities such as Cardio, H.I.I.T Training, Weight training, Low Impact beginners workouts etc. Being one of the low budget-provide all gyms in the market for students and others who are interested in maintaining a budget, is a bonus! It’s good to save some extra money, right?

PSB Gym guidance

The Gym provides new clients with two weeks free trial programs. During those weeks the clients can decide what suits them physically and mentally. As a result, our professional coaches prepare their schedules and a program suitable for their fitness journey.Providing our clients with all the best facilities and benefits at an affordable price rate is what we believe in!.

Who would you work with at PSB?

Certified Professional trainers who have expertise under different categories of fitness routines are appointed for you. They have supported our clients in the past to reach their goals of fitness successfully. Coaches who are certified Doctors and nutritionists are present to offer you with the best diet and meal plans. In other words we believe fitness and health a very important priority for all!

PSB Gym’s Features

These Gyms are built to provide you Motivation, Dedication, Confidence and a sense of Reliability and Trust for our clients. So that you can have the best experience possible during your fitness journey. In addition, our gym is spacious, breathable, and modern. Above all our main aim is to provide you with a space which screams motivation and dedication as you enter. Similarly, under the professional guidance of our coaches we assure you that when you become a part of our team, reaching your fitness goals would be smooth and effective.

How to join PSB Gym Professional Guidance?

Professional coaches analyze an individual’s fitness level through a series of simple and easy tests. After that they will prepare a program which matches the capability of the client. In other words below is the process which our coaches follow to train any individual under there guidance.

Customized schedules

• Under the 2 weeks trial program, clients undergo a whole-body test and our professional coaches assess their fitness levels.
• After the results of the checkup they are given a set of training programs and meal plan which they have to follow during the trial period.
• Satisfied with their results, interested clients can continue by purchasing our affordable membership and schedule their program to their preference.
• We assure you a successful and effective change under our certified Coaches and Doctors’ Professional guidance.

Wanting to join a gym which makes training and working out fun? As a result, help you achieve all your fitness goals successfully? PSB Gym Professional Guidance is the right place for you!

NOTE – All Gym Memberships and admission forms are available at the Hazel McCallion Campus site, Mississauga or on Sheridan’s Official website. To learn more about our Campaign and Gym facilities follow our Social media platforms where you can reach out to us anytime and from anywhere.

Facebook
Instagram
Twitter

OUR VIRTUAL WORKOUT ASSISTANT:

Do you feel like you need more motivation in the gym? Or tips, training, and advice on healthy nutrition? Have you ever thought about using a Virtual Workout Assistant? Then PBS Fitness gym is the perfect place for you, that will offer you with the latest gym innovation.

Here are important features that will help get you more engaged with your workout and your overall healthy lifestyle! We look forward to you using our Virtual Workout Assistant!
This will engage you to take the next steps toward good health and wellbeing.
Continue reading “OUR VIRTUAL WORKOUT ASSISTANT:”

All  day  meditation  and  sports  gym  in  Brampton  and  Mississauga

If  you  want  to  relax  and  do  some  fun  with  your  favorite  sports  activity,  then  you  are  on  the  right  page.  The  new  gym  is  coming  to  your  place.  If  you  are  in  Brampton  or  Mississauga,  then  don’t  leave  this  special  opportunity  and  register  now.

 

All  About  Rolling  Stones: 

 

The  new  gym  Rolling  Stones  is  a  fitness  and  athletic  centre  which  is  opened  at  two  locations  of  Sheridan  College  which  is  Brampton  and  Mississauga.  The s peciality  of  our  gym  is  you  don’t  need  to  pay  a  contract  fee  before  and  we  also  provide  a  free  training  package  for  the  first  six  months.  If  you  are l iving  near  Sheridan  college,  then  we  can  help  you  stay  fit  and  healthy  and  the  great  part  is  that  you  don’t  need  to  walk  a  far  away  distance  to  workout.

 

 

 

Are  you  a  student  or  staff  member  at  Sheridan  College? 

 

You  are  lucky  if  you  are  already  a  member  or  studying  at  Sheridan.  This  fitness  centre  is  providing  you  the  bonus  as  the  membership  fee  is  almost  half  for  you  and  the  fee  for  students  is  already  included  in  their  tuition  costs.  Students  can  enjoy  different  recreational  activities  in  their  spare  time  and  can  relax  their  mind.

 

Advanced  Facilities  and  Services: 

  • Fast and  Technological  Equipment’s- 

Our  gym  is  providing  fast  and  high  technological  equipment,  all  the  essential  tools  and  professional  trainers.  The  high-tech  machines  with  systems  like  hydration  tracker  and  with  charger  points  will  show  all  the  essential  things  you w ould  want  to  know  like  timings,  calories  burnt  and  many  more.

  • Loyalty Programs  and  Rewards- 

We  are  offering  the  first  six  months  of  free  training  and  we  have  some  reward  programs  such  as  get  one  friend  and  you  can  enjoy  for  free  and  we  have  some  discount  and  loyalty  cards  system  as  well.

  • Sports Classes- 

Rolling  Stones  will  provide  you  almost  each  and  every  sport  like  Basketball,  Swimming,  Martial  art.  The  gym  will  provide  you  with  the  modern  basketball  courts,  swimming  pools  and  martial  art  classes.  You  will  be  glad  to  hear  that  we  are  also  offering  you  the  free  training f or  all  the  above  sports.   If  you  are  interested  in  any o f  the  above  fields,  then  we  are  only  at  your  walk  in  distance.

Are  you  interested  in  playing  for  your  team?

Rolling  Stones  athletic  centre  is  opening  this  opportunity  especially  for  you.

  • Yoga Training- 

Do  you  like  doing  some  meditation? 

We  can  give  you  some  training  if  you  want.  You  just  have  to  join  our  Rolling  Stones  then  we  will  guide  you  through  all  the  benefits,  yoga  positions  which  will  help  you  to  shred  some  extra  weight  and  detoxify  your  body  and  mind  as  well.

 

  • Mental Health/Diet  plan- 

This  is  the  extra  facility  which  our  gym  is  offering.  We  will  give  you  the  proper  diet  plan  and  our  main  motive  is  to  work  on  your  mental  health  and  physical  health  both  at  once.

 

Want  to  keep  a  record  of  what  you  are  putting  in  your  body?

 

Come  here,  we  will  help  you  to  keep  the  record.

Favourable  Locations: 

 

Rolling  Stones  is  giving  you  great  options  with  its  convenient  locations  which  will  assist  our  individuals  with  remaining  fit  requiring  little  to  no  effort  and  it  is  less  tedious  as  it  cuts  the  ideal  opportunity  for  travelling  far  away.  It  will  make  our  rec  center  exceptional  as  students  and  staff  members  don’t  have  to  head  out  to  far  away p laces  to  do  some  activity.  Students  can  consider  and  appreciate  the  study  and  workout  all  at  one  spot.

 

 

Rolling  stones  is waiting  for  you  and  excited  to  change  your  life  physically  and  mentally  with  some  interesting  and  fun  activities. 

 

It’s  the  time  to  relax  and  enjoy  our  services! 

 

We  are  open  all  day  long  at  convenient  locations  such  as  Brampton  and  Mississauga.