For students and everyone that would like to work out, it can seem to be a daunting task. At PSB fitness firstly we commit to bringing the gym and healthy lifestyle to everyone. I at PSB fitness will be introducing a new challenge to better the health of everyone that joins. We made this challenge is called Commit to Fit firstly it will make sure that individuals are on the right page. Secondly, this challenge is going to boost the productivity and mindset of everyone partaking in it. They will see change and would want to push themselves harder. Clients will be able to compete with friends for a lifestyle change, ultimately making them better and stronger. Moreover, this will bring all the clients together when they see the prizes available. The commit to fit challenge is to better the lifestyle of all participating.
The lifestyle of Commit to Fit
We want to emphasize the importance of this task, it allows you to engage with others like to really inspire change in one another. In addition, this allows all competing in the challenge to really strive to the best of their ability. While doing the fitness challenge one can see where they need to improve and where they are excelling. This boosts morale and keeps people wanting more. It pushes you to your limits while achieving the desired results. It can get boring working out by yourself when competing with others is what makes it fun. This in return creates a lifestyle that works out hard and makes sure you stay consistent. With consistency and hard work is how you achieve those results.
It becomes intoxicating and leaves you wanting more. When the results come available to you it can be seen how your hard work pushed you ahead to the level that you are from where you were. This challenge embarks the journey you just started with everyone and now becomes a lifestyle for yourself if you choose to pursue it. Based on the results and the prizes available it will only make you push yourself harder.
The prizes for the top 3 individuals are as follows,
-As the top winner at PSB fitness we will offer a 1-year free membership or a $150.00 credit for the food bar.
-The second place will client will get 6 months free membership or a $100.00 credit for the food bar.
-The third-place contestant will get 3 months free membership or a $50.00 credit for the food bar.
Nutrition at PSB
However, not only just focusing on the fitness aspect of the gym. We offer exceptional food options as well for people looking to eat alternative healthier options. These options are available if they are looking for a lifestyle change. No matter how hard you train your body if the nutrition put in your body is not optimal it while not correlate with your fitness journey. The only thing your doing is training your body with weights and not seeing any change. That negates the purpose of your journey. With these healthier options available at PSB fitness utilize them to your advantage. They fit all budget types no matter how big or small everything is catered to each individual’s need. With halal vegan and vegetarian options available it is not hard to eat healthily. These options fall on to the client and how fast they want that positive lifestyle change.
In conclusion, it can be stated that a healthy lifestyle starts with oneself. To activate the mind and body PSB had created this commit to fit challenge in hopes to inspire the persona of students and young adults alike.