Sport for students close to Sheridan College Mississauga and Brampton

WELCOME TO HEALTH ZONE FOR SHERIDAN’S STUDENTS!

  • Are you a student who likes sport and a healthy lifestyle?
  • Interested in fitness classes for an affordable price and close to Sheridan College?
  • Do you need to find a place close to you to meet your friends or find new ones to have fun with?

              sport students workout fitness classes gym      sport for students fitness classes health fun happy

PSB Fitness is all about sport for students close to Sheridan College Mississauga and Brampton – a place right for you!

By exercising in the gym, you stay fit and well, feel better mentally, and be more productive. In addition, any physical activity has a positive effect on your body, muscles, and mind. For example, it can be walking, jogging, running, dancing, swimming, yoga and fitness classes, fly yoga, cycling, etc.

Therefore, finding any activity that you like may provide you to work toward and a sense of accomplishment. As a result, it is a fantastic opportunity to meet new people, get away from everyday life, and build confidence. Other advantages of sport include:

  • increased concentration and motivation
  • reduced anxiety and fatigue
  • having fun

You have a unique opportunity not only to sign up for a sports trial month in our gym but also get a lot of BENEFITS from our fitness classes:

LOCATION – SHERIDAN COLLEGE  

PSB Fitness is located at HMC Campus and Davis Campus of Sheridan College in Mississauga and Brampton. So, you save on commuting time, transportation fees and never have to tread the snow to go to the gym.

AFFORDABLE PRICE – LESS THAN TWO CUPS OF COFFEE

We strongly believe that sport for students close to Sheridan College is vital due to their workload. Our goal is to encourage college students to exercise and be healthy and happy, therefore, the price for being involved in sport is extremely affordable. In other words, the membership fee per month is less than two cups of coffee. At the same time, for non-Sheridan students, the price is quite competitive and reasonable as well.

STAFF – CHEERFUL, HELPFUL, AND EXPERIENCED

The professional fitness instructor and a certified personal trainer are ready to help you with any questions or programs you may need for your personal goals.

 

Furthermore, their combined 12 years’ experience will be very useful in such questions as:

– how often do you need to work out to reach your results
– what kind of equipment is better to use
– which classes to attend based on your preferences to get more fun.

In addition, the staff is open to consult you about proper nutrition and diets. Above all, guys will be happy to share with you their tips on how to balance work and study, because not a long time ago they were in the same boat as you are now.

PROFESSIONAL SPORT EQUIPMENT

The top-of-the-line treadmills have multiple features with a wide running area, 22-inch width, and 60-inch length. The ability to watch a show and charge your phone while exercising. Furthermore, running or walking on the treadmills helps burn calories, boosts vitamin D levels, improves mood, and, finally, is a fun way to stay in good physical shape. Also, you may pick the workout routine accordingly to your personal needs and goals. Moreover, PSB Fitness has a wide range of equipment to keep you fit, healthy, and beautiful.

 STUDENTS’ SATISFACTION IS GUARANTEED

Sheridan students benefit from sport with 2 Fs and 2 Hs – get Fit, get Fun, be Healthy, be Happy! With PSB Fitness you will be healthy, happy, fit, and have a lot of fun in the students’ and friends’ community.

STUDENT COMMUNITY

Sheridan students choose PSB!

FREE TRIAL MONTH

We have prepared a free trial month for you to get to know each other and become friends. During this month you will have access to a gym with all equipment and all scheduled fitness and yoga classes. Moreover, on your first visit, you have our support with a 1-hour orientation with the personal trainer and 30 minutes with the fitness instructor.

Sign up now to receive your first month of a sports journey for free!

Follow us on Social Media:

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Pictures and video from https://www.pexels.com/search/fitness%20and%20gym/

Free month for students at PSB Fitness Center Gym!

Gym image
Gym (Retrieved from Sam Moqadam on Unsplash)

Have you been wanting to workout but are worried about the costs? Worry no more as Sheridan College is offering the first month free to students who are looking to get a membership to the PSB Fitness Center Gym. All you have to do is sign up for the trial on location and you will get to experience a high quality gym for no cost!

Free never felt so good.

 At Sheridan we like to see our students healthy and happy. We want to offer a free membership for the first month so that we can encourage more students to workout. Some students are also worried about any first time fees they would have to pay. With our free first month you have no strings attached, you can choose to continue your membership or cancel after your first month is over! After your first month you will only have to pay $8 per month to continue your membership, you can also choose to leave whenever you want! There is no minimum membership length at PSB Fitness Center Gym and a student does not have to feel pressure to pay any hidden fees for canceling their membership.

Not sure what to do on your first workout? Ask!

We are offering a free workout with a professional trainer for students who have never been to a gym before or for students who just want to learn some good techniques. The first workout with your trainer will also be free of cost! We want to encourage people to not be afraid to ask questions or ask for help. No one is an expert when they first start doing something, it takes practice and good determination to get good at something, with the proper help you will feel like you are actually achieving something and it will encourage you not to give up early on your journey to staying healthy.  At PSB Fitness we want everyone to feel welcome and feel like they are benefitting from working out.

Interested in finding friends with similar passions?

At Sheridan we like to see our students getting involved in various activities together. At PSB Fitness Center Gym we are offering various classes that Sheridan students can take part in together and make friends. For example, we have a free yoga class that runs on Friday evenings. A perfect way to end the week and wind down while making some friends at the same time!

Easy to access!

The PSB Fitness center is easily accessible to students and is open late hours so that students can get a workout after late classes. We strive to make life easier for students, working out is a great initiative a student can take to live a healthy lifestyle early on. We encourage students to visit us and see the facilities for themselves, talk to fellow students who already use the fitness center and talk to staff working at the fitness center. You can also have the opportunity to talk to a trainer who will guide you and allow you to better yourself.

Where to find us?

The PSB Fitness center is located at 4180 Duke of York Blvd, Mississauga, ON, L5B 0G5 on the HMC Campus. You can also contact us at infosheridan@sheridancollege.ca or 905-845-9430 if you have any questions!

(Image provided by Edgar Chaparro on Unsplash).

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Best workout equipment in Mississauga | PSB Fitness | First Month Free

Best workout equipment in Mississauga

Gym Features and Equipment
The treadmills that PSB fitness will carry will have multiple features by providing the best workout equipment in Mississauga. Firstly, they will have a 3.5 HP motor. Secondly, They will go from 0% incline to 15% incline. In addition, it will have a wide running area, 22-inch width, and 60-inch length. Moreover, there will be a screen in front of the treadmill to allow the users to watch a show while exercising. Also benefit from a cable attached to the treadmill allowing users to charge their devices while they run/walk. There are a number of health benefits to running and walking. For instance, it burns calories, improves individuals’ mood, boosts vitamin D levels, and is a fun way to stay healthy. If an individual is concerned about their knees and cannot run, they can seek the same benefit by walking on our treadmills, among the best workout equipment in Mississauga.

Affordable for students
The Price is a bargain. The membership fee will be $8/month for Sheridan students. For non-Sheridan students, the membership fee is still competitive but not quite as much – $30/month. The reason why the price is so low for Sheridan students is that our objective is to encourage college students to exercise. School fees are high, and students may not be able to afford a gym fee. This is the gap that our gym is filling. The selling price’s unique selling point is that it is very affordable. Our membership fee per month costs less than two cups of coffee.

apart from this yoga has several benefits.

Convenient locations
Accessible at Mississauga and Brampton Sheridan College campus. Located at the heart of campus. Students no longer have to tread in the snow to go to the gym. Campus and gym are fully connected indoors. The gym is accessible indoors from all wings of the campus, within a five mins walking distance. Saved time and No transportation fees to get to the place.

Fitness & lifestyle
Gym equipment
Weight Lifting

We have all heard it many times before – regular exercise is good for you, and it can help you lose weight. But if you are like many Americans, you are busy, you have a sedentary job, and you haven’t yet changed your exercise habits. The good news is that it’s never too late to start. You can start slowly, and find ways to fit more physical activity into your life. Similarly, to get the most benefit, you should try to get the recommended amount of exercise for your age. If you can do it, the payoff is that you will feel better, help prevent or control many diseases, and likely even live longer.

Yoast SEO
A group of students working towards their fitness and health goals to maintain a greater lifestyle.

Students who are physically active tend to have better grades, school attendance, cognitive performance, and classroom behaviors. Higher physical activity and physical fitness levels are associated with improved concentration and memory among students. Students no longer have an excuse to not sign up for a gym. Therefore, PSB Fitness is not only convenient but also affordable. Our membership fees cost less than two cups of coffee and we are located right on campus. In addition, students will no longer need to tread snow to go to a gym or have access to professional fitness instructors.

PSB FITNESS
PSB Fitness

In conclusion, the fitness lifestyle can be a challenge to start up. However, once you get going and maintain your focus on your goals and aspirations, you’ll very quickly see the long-term benefits. If you have any questions regarding a new lifestyle of fitness it is advisable to consult a trained personal trainer to help you with this process. You can thank those daily workouts for your newfound ability to handle stressful situations with aplomb. Exercise, of almost any kind, reduces stress hormones and stimulates the production of endorphins—meaning a calmer and more relaxed you.

Benefit from a wide range of equipment for faster results. Sign up now to receive your first month free!

Student Gyms Near HMC Campus

Are you as student who wants to workout but simply don’t have the time to commute to the gym? Or maybe you cannot afford the membership fees? Are you looking for a gym that has low membership fees in Mississauga? If you answered yes to any of these questions then PSB fitness is the perfect solution for you. At PSB fitness we prioritize students. The student gyms are right on HMC campus.

We know the importance of exercise and how it can greatly impact the student’s physical and mental health. Students should never have to compromise their health because the membership fees are unattainable. That is why at PSB Fitness we have ensured that the membership fees are feasible while ensuring our standards are just as high. There are three aspects that our gyms focus on; top of the line equipment, location and membership prices. 

Top of the Line Equipment for Student Gyms Near HMC Campus

Equipment and Services in gyms near HMC Campus

The gyms are set up with top of the line equipment. All of the treadmills can be inclined to encourage students to push themselves further and there are chords attached to allow students to charge their phones. There are water coolers all around the gym and the air conditioning is always on while there are students working out. There is a trainer available on the floor at all times incase a student has any questions. Posters are also set up around the gym showing students different workouts that can be conducted in under 10 minutes. 

Gym Hours near HMC Campus

PSB fitness is designed to serve students. This means that the hours are also set up around students. The gyms open at 6am giving students a chance to workout before classes start in the morning. The closing time for the gym is midnight. Some students may want to stay late after their classes to workout as well. Since the gyms are open from 6am-12am this gives students plenty of freedom to find the perfect time that works for them. By having the student gyms near HMC campus, this allows us to open for longer hours and better serving the students’ needs . 

The Gym is Located Right on HMC Campus

PSB Fitness is located in Mississauga, right on campus. This gives students the freedom to workout right before class, after class or even during their lunch hour. Ontario is also known to have a lot of snow in the winter. This can discourage a lot of students from commuting to a gym. By having the gym located right on campus, this makes it a lot easier for students to workout without having to worry about their commute. It also saves a lot of time and money. The best part about being right on campus is that students can workout with their friends.  

Stressed right before an exam? Go for a quick run. Arrived on campus early? Lift some weights before class. 

Membership Prices of Student Gyms Near HMC Campus

Sheridan gyms are not only conveniently located in Mississauga, but they also have low membership fees. As a student you have a lot of overhead prices. Tuition, books, and housing. Our membership fee is as low as $8/ month for Sheridan students and $30/month for non-Sheridan students. Our monthly membership fees cost less than two cups of coffee. Students should never have to compromise between buying textbooks and paying for their gym membership fees. At PSB fitness we want to take the stress off students and give them access to high end equipment without needing to pay the high end price. The membership prices are affordable and the student gyms are conveniently located on HMC campus. 

What are you waiting for? Join our PSB Fitness team today! Visit us on campus at 4180 Duke of York Blvd Mississauga. If you have any questions ask us on Facebook, Twitter and Instagram.


References

Piggy Bank Image: cottonbro https://www.pexels.com/photo/person-holding-black-ceramic-teapot-3943716/

Working out with friends: Andrea Piacquadio https://www.pexels.com/photo/young-slender-female-athletes-giving-high-five-to-each-other-while-training-together-in-sports-club-3768722/

Student Gyms Near HMC Campus
Student Gyms Near HMC Campus