WELCOME TO HEALTH ZONE FOR SHERIDAN’S STUDENTS!
- Are you a student who likes sport and a healthy lifestyle?
- Interested in fitness classes for an affordable price and close to Sheridan College?
- Do you need to find a place close to you to meet your friends or find new ones to have fun with?
PSB Fitness is all about sport for students close to Sheridan College Mississauga and Brampton – a place right for you!
By exercising in the gym, you stay fit and well, feel better mentally, and be more productive. In addition, any physical activity has a positive effect on your body, muscles, and mind. For example, it can be walking, jogging, running, dancing, swimming, yoga and fitness classes, fly yoga, cycling, etc.
Therefore, finding any activity that you like may provide you to work toward and a sense of accomplishment. As a result, it is a fantastic opportunity to meet new people, get away from everyday life, and build confidence. Other advantages of sport include:
- increased concentration and motivation
- reduced anxiety and fatigue
- having fun
You have a unique opportunity not only to sign up for a sports trial month in our gym but also get a lot of BENEFITS from our fitness classes:
LOCATION – SHERIDAN COLLEGE
PSB Fitness is located at HMC Campus and Davis Campus of Sheridan College in Mississauga and Brampton. So, you save on commuting time, transportation fees and never have to tread the snow to go to the gym.
AFFORDABLE PRICE – LESS THAN TWO CUPS OF COFFEE
We strongly believe that sport for students close to Sheridan College is vital due to their workload. Our goal is to encourage college students to exercise and be healthy and happy, therefore, the price for being involved in sport is extremely affordable. In other words, the membership fee per month is less than two cups of coffee. At the same time, for non-Sheridan students, the price is quite competitive and reasonable as well.
STAFF – CHEERFUL, HELPFUL, AND EXPERIENCED
The professional fitness instructor and a certified personal trainer are ready to help you with any questions or programs you may need for your personal goals.
Furthermore, their combined 12 years’ experience will be very useful in such questions as:
– how often do you need to work out to reach your results
– what kind of equipment is better to use
– which classes to attend based on your preferences to get more fun.
In addition, the staff is open to consult you about proper nutrition and diets. Above all, guys will be happy to share with you their tips on how to balance work and study, because not a long time ago they were in the same boat as you are now.
PROFESSIONAL SPORT EQUIPMENT
The top-of-the-line treadmills have multiple features with a wide running area, 22-inch width, and 60-inch length. The ability to watch a show and charge your phone while exercising. Furthermore, running or walking on the treadmills helps burn calories, boosts vitamin D levels, improves mood, and, finally, is a fun way to stay in good physical shape. Also, you may pick the workout routine accordingly to your personal needs and goals. Moreover, PSB Fitness has a wide range of equipment to keep you fit, healthy, and beautiful.
STUDENTS’ SATISFACTION IS GUARANTEED
Sheridan students benefit from sport with 2 Fs and 2 Hs – get Fit, get Fun, be Healthy, be Happy! With PSB Fitness you will be healthy, happy, fit, and have a lot of fun in the students’ and friends’ community.
Sheridan students choose PSB!
FREE TRIAL MONTH
We have prepared a free trial month for you to get to know each other and become friends. During this month you will have access to a gym with all equipment and all scheduled fitness and yoga classes. Moreover, on your first visit, you have our support with a 1-hour orientation with the personal trainer and 30 minutes with the fitness instructor.
Sign up now to receive your first month of a sports journey for free!
Follow us on Social Media:
Pictures and video from https://www.pexels.com/search/fitness%20and%20gym/