Students Gym Membership Plans Mississauga

Unsure! Not to worry. Join us today for free to experience our services. We are happy to take you on a tour of PSB fitness and work out with you.

Book your free trial today! Take a tour with us!

Affordable Membership Plans

Basic- $15.99/bi-weekly


Gym equipment

Group exercises

Virtual and in-location fitness clubs

Virtual personal workouts

Videos on fitness and overall health

Premium- $19.99/bi-weekly


Gym equipment

Group exercises

Virtual and in-location fitness clubs

Virtual personal workouts, and

Videos on fitness and overall health

Personal athletic trainer

Personalized workout plans

Nutritional plans

Indoor pool

Hot yoga studio

Private showers

Personal lockers

Gym bags

*Both memberships include one-time enrolment cost $49.99. 

Fun And Relaxed Group Workout in Mississauga

Looking for a new experience to get fit without the feeling of being forced to? We have the solution for you with fun and relaxed group workout classes at PSB fitness. Locate right next to Square One so you can even have more fun with friends after working out. Our goal is to provide you with the best experience every time you visit PSB fitness and get bang for your buck.

PSB Fitness Logo

What do you get from us?

Gym Buddy

Feeling lonely or do not know where to start on this journey? Say less, because our gym buddy aka your friendly PT will pair up with you for the first 6 months. These buddies are always available to fit your busy schedule, ensuring you leave PSB fitness with a fun and relaxed feeling. They also are available after hours for diet advice and more. More importantly, they are free, then do not miss the chance! You can even sign up for our group workout classes, then new friends that have the same goals are waiting for you there.

Fun PT

Group Workout

A variety of group workout classes includes Yoga, Aerobics, and Swimming at our newly renovated pool. These are a good way to go for you and your friend group to hang out with “benefits”. Working out as a group to feel fun and relaxed after school is always a good idea. What if you do not feel like doing any activities above? Chances are you may even feel more fun and relaxed with other group workout games and activities available at PSB fitness. Head up to our counter and sign up an instructor for group workouts, then your group will have the best activities to change the vibe!

Fun and relaxed group workout

Other fun and relaxed facilities and services

Besides the fun and relaxed group workout, at PSB fitness you also have the access to our modern gym equipment. We provide a wide range of equipment which can satisfy all of your desire from weight lifting to cardio. Remember that, you have a gym buddy there to guide you with how the machines work or the effective routine. Thus do not be confused at PSB fitness, you just need to chat with your gym buddy for getting the best result for your body. However, we know that your concerns may beyond how to get fit, so we always have a friendly customer service to solve the problems with you. Head up to our customer service desk, our friendly staff always want to hear your questions. Because we love to hear and help you with classes information, membership packages and more!

great services

Do we sound fun and relaxed? If so we hope to see you at one of our facility to have a quick experience so you can be sure to start this journey with us. Click here to get to the gym at HMC campus and let us know what you think.

Want to know what people are talking about us? Please find us at Facebook to view and engage with the community if you are interested.

Hope to see you at PSB Fitness 🙂

Overseas Travelling with Kids Mississauga

Overseas Travelling with Kids Mississauga

Travelling the world creates countless memories for everyone in the family. You will feel more refreshed and happier than you have ever been. From new adventures to sights to foods, the possibilities of your experience are endless! Not only will you develop a stronger bond with your family, but you will cherish the time and benefits of travelling as well. There’s no work, chores, annoying phone calls, and ultimately no stress. This scenario may seem like a piece of cake, but overseas travelling with kids in Mississauga can be overwhelming. With unexpected incidences, cranky kids, and a long list of things to pack, these are only some of the challenges you will encounter along the way. You wouldn’t want something as simple as forgetting to bring a camera to ruin your vacation.

Planning a trip for your family can be hard, especially without any help. I find getting outside assistance is very helpful to ensure that I am on the right track. From my experience to yours, here are some tips and tricks to turn a good vacation into a great one:

Overseas Travelling with Kids Mississauga

Tip 1: What to Pack When Travelling Overseas with Kids

Overseas travelling with kids in Mississauga can be hard, especially when they are in preschool or middle childhood. There is always the issue of having too much to bring and/or not knowing what is essential to bring. This often leads to overpacking. You must be strategic and do lots of planning ahead of time. To save you the time and stress of packing, here are 6 important items to packs. 

  1. Camera - Photos and videos capture the great memories you've had during the trip. Looking back at these pictures will help you recall the good times you had and create serotonin.
  2. Bandaids - Having bandaids or a first aid kit can be helpful as kids are accident-prone.
  3. Hand Wipes - Kids can be messy! You will need to use this on your trip whether it's to wipe off those dirty plane table trays or to simply clean your kid's hands. Don’t leave home without them.
  4. Bring snacks - Have snacks readily available for your kids at all times! Not only can their hunger be unpredictable, but they can also be very picky. If you cannot find a restaurant with desirable food, then snacks will be your best friend. And remember a hangry kid can make your fun time miserable within minutes.
  5. Extra Clothes and Diapers - You should always pack enough clothes and diapers for the whole duration of the flight and a few extras along the trip.
  6. Cellphone/Tablet + Portable Charger - Entertainment is a must-have when travelling with kids. It stimulates and keeps them distracted. Whether it’s to watch shows or play games, they will be hooked for hours. To ensure this lasts, you will need to bring a portable charger. Having a portable charger can also be a lifesaver as phone batteries can be unreliable.

Overseas Travelling with Kids Mississauga

Tip 2: Aim for Quantity Rather Than a Once in a Lifetime Opportunity

A vacation experience shouldn't be taken for granted. But this does not mean that each vacation you take has to be a once-in-a-lifetime moment. Having this expectation may limit your overall happiness because any site you see or activity you do may not live up to your anticipation.

Having more things to do may lead to a better time. Vacation creates multiple opportunities for fun since you constantly plan new experiences, such as zip-lining, skating, kayaking, and exploring. If you are searching for a more relaxing experience, you can still fill your days with enjoyable things. People often find themselves happiest when eating, socializing, or simply relaxing at a beach or hotel, so make sure you set aside time for great meals, adventures, and quiet time.

Overseas Travelling with Kids Mississauga

Tip 3: Finding a Travel Agency

A travel agency creates necessary plans for a great trip. They provide services such as booking airline tickets and hotel rooms and picking activities to do. Travel agents make travelling simple due to their expertise and destination knowledge. 

When planning a trip, I find selecting a good travel agency is crucial. It eliminates concerns with costs, safety, and planning activities. PSB Travel, located in Mississauga, is my go-to travel agency because of its reliable services and products. They offer the unique benefit of giving their customers a high-quality experience for everyone in the family for only a fraction of the price and with ease. PSB Travel will create customized vacation packages, making planning easy and fun for everyone. On top of their amazing deals, their quality assurance will help you create an unforgettable vacation through the numerous activities and adventures you can experience. To reduce stress, PSB Travel offers 24/7 global assistance. You can now go overseas travelling with kids in Mississauga without difficulty.

If you follow these 3 tips, I guarantee your trip will be more successful and memorable.

Seeking more information and guides? You can learn more by clicking here

Want to do travelling overseas from Mississauga?

Come fly away with us  

About PSB Travel Mississauga

We at PSB Travel are a travel agency that offers the best travel experience for you and your family overseas or domestically. Our quality assurance will help you create an unforgettable vacation through the numerous activities and adventures you can experience. At PSB Travel, we prioritize our customer’s experience and promise they will return happier. This includes alone time or productivity, there will always be something to look forward to. And with price out of the picture, not only will the kids be happy, but you and your partner as well.

At PSB our product has the unique benefit of giving our busy customers a high-quality experience for everyone in the family for only a fraction of the price and ease. Instead of paying for a trip that would cost you an arm and a leg we give you a great experience at a great price, unlike our other competitors. It also makes it so that you do not need to do any work and worry about messing up anything. All you need to do is give us a list of your preferences. We then will incorporate it into your vacation trip, we will ensure that everyone in the family is happy as can be. You know what they say the whole point of having a family vacation is for everyone to have fun. And if doesn’t hurt Mom and Dad’s wallets it’s even better!

Travel agents and our services

Our 24/7 customer agents helping one another to get the best possible experience for you
Businesswomen working together to help with any questions you may have

Furthermore, we offer a 24/7 global assistant to you any time anywhere that is toll-free. We get that your time is valuable and important and as a result, we have prepared for that. We have a 24/7 global assistant support system with a team of dedicated agents at your service. They are fully prepared with all the information and knowledge to help with any issues that may potentially arise. Our employees are even able to assist our customers with any unexpected and last-minute changes. Likewise, as stated before it’s overseas toll-free as well. Meaning that you won’t get charged for asking us questions at all.

Vacations should be an opportunity for everyone to relax, but not everything goes according to plan. Whether an unexpected incident occurs or something worse, it’s better to be safe than sorry. Our agency solves that issue for everyone.  through our ability to provide customers with fast response times.

Kids? No problem

You and your family on vacation
A family who used PSB Travel

Travelling with kids can be expensive, stressful and often hard to please. With PSB Travel you won’t have any of these issues at all! We know that it can be tough to please everyone in the family but with us, it’ll be a breeze. We can help you plan out something for your youngest son or daughter, your oldest son or daughter or even more. With us, there is nothing we can’t do for them and you. You want some alone time with your partner we can set that up. Want to spend most of your trip as a family of 4 we can do that. Some past things we have done are a tour to a museum, visit local tourist attractions overseas, hidden gems, beaches, resorts, outdoor activities or even just spending time inside. If there is something that they want to do really badly and you are ok with it we’ll do it. We always have deals going on with group packages for your family so feel free to share with everyone you know to spread the word!

We want to make this memorable for you

In the end, we want to make this as memorable for you as it is for us. We at PSB travel care about you and your family. With plenty of locations open that all offer this service,24/7 assistance, good prices, keeping you and your kids happy, options to go domestic or overseas what else could you ask for? We promise that this will be a great time for everyone involved. So, what’s stopping you from going on vacation? Call in or go to a local PSB travel and ask us about this great product/deal and we’ll send you guys away. If you enjoy us why not do it again or even share with anyone you know and why not spread the word.


If you have any questions feel free to explore the other websites correlating to PSB Travel. Or contact us on Twitter, Facebook, and Instagram.

Reasonable travel package with babysitters (Disney)

Why Your Next Family Vacation Should Be To Europe



Why Your Next Family Vacation Should Be To Europe


Family vacation in Europe

Choosing Education and Fun!

Most people would not choose to take their kids to Europe for their family vacation. Instead, they would choose seemingly more kid-friendly locations such as Disney. However, Disney may not be the best choice for you and your kids. I believe that the trips we take with our children should be more than just cartoons and roller coasters. Trips should allow your kids to have fun and to learn something new, this ensures that you are getting the most out of every trip you take.

What is more memorable?

As a kid, I was lucky enough to go to Disney with my family twice, at ages 6 and 9. The first year I got to have breakfast with Cinderella on Christmas morning and the second I was tall enough to go on all the rides. Don’t get me wrong, those trips were amazing and completely unforgettable, but what did I learn? A couple of years later I visited Washington DC with my family where we were able to visit many of the important US history monuments. This trip allowed me to not only have a fun time but also taught me a lot about our southern neighbours and their history. While there I got to see the Washington Monument, the Vietnam Memorial, and explore the Smithsonian. This trip will forever stick in my brain as one of my favourite trips and most educational.

Why Europe for your family vacation?travel to Europe

Unfortunately, I have not had the opportunity to travel outside North and South America yet, but it is a trip I hope to one day take with my family. Disney is fun for kids, there are no two ways about it, but it is just that, fun.  Trips to places full of history allow us to teach our children more than what they would learn in just the classroom and somewhere such as Europe provides the perfect opportunity. Instead of learning about the world wars in a classroom with just pictures, kids will be able to see where the events took place and hear the stories directly from those who have lived through them. This is an opportunity like no other that families should take advantage of.

But what do I know?

Now that I am an adult, I have been given the opportunity of working at PSB Travel to take my travel experiences and bring them to young families. At PSB Travel we are all about finding young families a vacation that provides you with experiences to last a lifetime without all the stress of planning on your own. We know that planning trips can be stressful, especially when travelling to a place such as Europe, but we want to make this as easy for you as possible. We will discuss all your needs and wants thoroughly and provide you with the educational vacation of your dreams. Your kids will make memories and expand their knowledge beyond what a trip to Disney would provide.

What can we do for your family vacation?

If you are ready to take your vacations up a notch and help your children grow into smarter adults, then why not try out PSB Travel. When you call us, you will be greeted with a pleasant attitude and an associate who is willing to help. We will do everything we can to help you feel less stressed when planning your trips and will try to get you the best deal possible. In fact, if you call right now, you will be given a free consultation to help you decide what works best for your family and help us gauge how we can help make that dream come true.

Educational Tablets for Toddlers | Mississauga


Searching for a fun/educational toy for your child? WE GOT YOU! The Tabucation is the best fit for your toddler. A kid-friendly educational tablet that is packed with 30+ educational apps. It creates an environment that guides your child’s brain and aims to make learning fun. The educational tablet has a very easy to use software. It is child proof and durable. 

Girl using a tablet to learn.

What does an Educational Tablet do?

A modern educational tablet (Tabucation) is filled with ultimate features to enhance your child’s learning capabilities through various video games installed in it. Tabucation is focused on fun-learning because it is important for the kid to learn to give their complete attention to the tablet therefore, they enjoy what they learn. The educational tablet is bilingual and has been designed to enable your toddler to learn new languages such as English, French, Mandarin and Punjabi. The educational tablet focuses on a toddlers' cognitive thinking skills. It has a first generation stylus. It is used to teach children to write and draw. This makes sure that children do not lose the hang of writing.

The Benefits of Tabucation!

The Educational tablet has different levels (Beginner, Intermediate and Advance). Each educational tablet is filled with learning modules in which your child will have to clear a level to pass on to the other. As your child’s brain grows there is an increase in the level of difficulty which challenges your toddler to do better. This focuses on expanding your child’s analytical thinking capabilities. It hence encourages them to take on new challenges after a game ends. At the end of every game there is a reward to keep your toddler motivated. Tabucation has its center of attention on the child to keep them engrossed for long hours and challenging their capabilities. There are no tests, the toddler will have unlimited chances to repeat a level. The correct answer is always taught at the end of every level if answered incorrectly.

When should a toddler be introduced to technology?

“The best time to introduce a child to a tablet is when they are at least 2 years old” (Mark Zadvinskis, 2021). Nowadays, every child  has learned to use technology. The educational tablet has restricted all social media contents and eliminated all parental controls because the content it showcases is already filtered. The operation of the Tabucation is confined between learning and gaming. It’s their world with your rules! There is an application through which parents can track their toddlers progress to decide and schedule which learning modules they want to introduce to their children. The educational tablet also has a self-updating feature most importantly introduces new learning module grade wise and plans on giving your child never ending knowledge.

Why choose Tabucation?

“Some research indicates that specific apps and games can enhance kids' ability to concentrate” (Heba Hasan, 2015). After the Coronavirus pandemic, we have seen a drastic incline in the use of technology. It has become obligatory for everyone to shift to technology most importantly to function and keep up with the entire world. Tabucation focuses on toddlers to become tech-savvy. What’s more, Tabucation does not need an internet connection. So now your toddler can learn on the go. They can also listen to thousands of hours of fun, educational and inspirational audible books which are already downloaded on the tablet. It has a durable protective case and screen protector which protects the tablet against dust, bumps and drops.

FREE REPAIRS FOR 1 YEAR. Tabucation has a warranty for one year that provides completely free repairs for 1 year.

Two kids learning on their tablets


  • Long battery life
  • 30+ educational applications
  • Controlled screen time
  • Games only tablet
  • Educational/Fun learning
  • 16GB Storage
  • Multilingual capability (English, French, Mandarin, Punjabi)
  • Durable/Child proof
  • Includes a USB charger
  • Stylus to practice writing and drawing
  • Protective case
  • Screen protector



Why Your Kids will Love Our Fun New STEM Toy, And Why You Will Love Them Having It Too.

Kids building a stem toys in mississauga

PSB has launched a fun STEM toy in Mississauga, “Rov, The Geeky Rover.” All parents will know that having their kids engaged is the most important. Rov is the perfect toy for your kids. So, the toy provides hours of fun that both child and parent can enjoy. Because of this, Rov is a buildable toy where your kids can fulfill their wildest dreams. And the Toy improves their mechanical and problem-solving skills on their own. As a result, your child will learn the basics of energy conversion and electrical circuits. Once your children have finished everything the product is still worthwhile as it could be put on display. Leading your child to be proud of what they have accomplished.

Now that we have gone through why your child will just adore this toy it is time to tell you the parents. STEM is the largest growing field for the future. Because of this, this toy will teach them how and why they will love science, technology, engineering, and math. This toy will allow them to start to find their interests within these fields and grow. As a result, what more could you want as a parent? This toy provides your child to find their interests but also puts them on the path for a bright future.

To learn more about our toys

Why a Fun Educational STEM Toy Should be Your Top Priority when Purchasing Toys

There is always a need for education. Education is one of the most important factors to a child’s development. It teaches kids a multitude of different skills that will improve much needed skills (Educational Playcare, 2018). Educational toys provide an educational benefit are even more important, as kids need to be learning while having fun to improve as much as possible. Using our toy your child will have a growth attention span.

If your child is engaged in learning, children find it easier to screen out distractions (Playskipy, NA). Your main priority is to give them educational toys. Our STEM toy can instill creativity and imagination into the children our toy reaches. This leads to our fun stem toy in Mississauga to be the best option available.

To learn more about how educational toys help your child

Benefits of  Fun Interactive Toys Help Your Kids

  • Increased critical thinking, problem solving skills, and reasoning

  • Improved creativity and experimentation

  • Better coordination abilities

  • Learning and development of skills related to logical sequencing

Kids Interacting with Stem Toys

STEM Toys What are They and Why You Should Care

Kids Playing with their parents with STEM toys

STEM is a way for children to learn concepts in Science, Technology, Engineering, and Mathematics. This learning leads your children to a bright future. Our new toy teaches engineering and science skills mainly but there are other toys that focus on other subject areas. STEM toys encourage children to think outside the box. As a result, developing creative solutions that are not teachable in a school setting. Another benefit to your child interacting with our toy is it teaches foundational skills. Such as critical thinking, teamwork, trial and error, problem solving, and independent learning.
STEM education extends far beyond what is taught in the classroom. Since STEM subjects are taught independently in school, STEM toys offer children the opportunity to pull knowledge in each of these subjects to solve the problem at hand. Overall, your children will benefit STEM toys offer is far better than purchasing a generic toy.

To learn more about the importance of STEM Toys in your child's development

Where to find Fun STEM toys in Mississauga


Educational Playcare. (2018, November 29). Why Educational Toys Are Important to a Child’s Development. From Educational Playcare:


Educational Toys Have Become So Important to Children Today!

PSB has an educational buildable toy in Mississauga that is the solution to our problems. Children are vastly changing every day. Technology is improving at astronomical rates. Popular Inventions include the cell phone, computer and internet. Everyday the world is trying to build bigger, better and newer forms of technology.

Furthermore, education is also affected by advancements in technology. With each new technological advancement, education needs to be improved. We might ask ourselves one question. How does technology effect our children’s attention span? What are the educational supports we need to overcome this issue?

To show a child who is interested in an educational innovative toy.
This Photo by Unknown Author is Licensed Under CC BY-SA

What Is Causing Children’s Lack of Attention Today?

Screen time is increasing drastically over the course of the pandemic. “As of June, 62% of parents to U.S. teens aged 14-17 years stated that their kids were spending more than four hours per day on electronics. This is a result of the pandemic. Only 32% of responding parents stated that their teens use electronic devices daily for more than 4 hours. This is before the covid-19 pandemic” (Johnson, 2021). As a result of increased screen time, children are no longer engaging in physical activity.

It is more important than ever for a child to have purpose. A child specifically needs a toy that is educational and maintains their attention. An educational toy helps support the child’s educational needs. It also keeps them entertained for longer. This helps parents focus more on their vital daily tasks.

To show children interacting with buildable designs in Mississauga.
This Photo By Unknown Author is Licensed Under CC BY-SA

What Kind of Toy Is Best to Keep Children's Curiosity?

A toy needs to be innovative to keep up with technology. It also needs to match the demand for educational value. Covid-19 creates a unique environment where people work from home. Children are also forced to go to school at home. As a result, they play from home. This is all due to imposed lock downs. There is a new need for this kind of educational toy. Companies introduce new toys to the market every day.

Buildable STEM toys are new innovative toys. They teach children about science, technology, engineering and math. Furthermore, these toys keep a child’s attention for longer periods of time.

This further helps them to learn, build, create and play. “A survey conducted in the United States in 2018 on popular brands of STEM toys found some of 17% of respondents state that their child owns STEM toys. This is out of 4 million” (Kunst, 2020). As a result, STEM toys are increasing in popularity during Covid-19. For a child living in Mississauga, a buildable STEM toy is the perfect solution to a child’s lack of attention.

Why is an Educational Buildable Toy so Fun?

A buildable STEM toy allows for a child to learn to while having fun. They will discover to build and create something new. This  teaches children to learn about a robot that drives itself. The toy also teaches the child how to construct a robot. This happens through the use of a circuit board and electrical wires. Children find learning to build an educational toy fun and engaging.

To show a child who is happy with an educational buildable toy in Mississauga.
This Photo by Unknown Author is Licensed Under CC BY-SA

Rov – The GEEKY Rover by PSB Toys 

An Educational Buildable Toy in Mississauga:

Rov – The GEEKY Rover is a new toy releasing into the market by PSB Toys. This toy is unique and innovative. Rov is an educational, buildable robot that children can have fun with. The robot also engages the child in a mindful and educational exercise. This toy also solves any issues parents may have with children’s lack of attention span. Rov – The GEEKY Rover is perfect for any child living in Mississauga. This child is looking for a fun creative experience. They are willing to learn and wanting to build!

What does Rov come with?

Firstly, the toy includes: wires, a circuit board, instructions, and wheels. Secondly, it comes with a box that is customizable. Thirdly, the unique design materials help the child build the perfect Rov – The GEEKY Rover.

Choose Rov – The GEEKY Rover for your next toy!

Add your email for our monthly e-newsletter for any upcoming events and promotions!


Johnson, J. (2021, May 6). U.S. Kids & Teens With 4 HRS + Screen Time Before and During Covid-19 Pandemic 2020. Statista.

Kunst, A. (2020, Jan 6). Popular Brands of Stem Toys in U.S. 2018. Statista. https://www-statista-

Sport for students close to Sheridan College Mississauga and Brampton


  • Are you a student who likes sport and a healthy lifestyle?
  • Interested in fitness classes for an affordable price and close to Sheridan College?
  • Do you need to find a place close to you to meet your friends or find new ones to have fun with?

              sport students workout fitness classes gym      sport for students fitness classes health fun happy

PSB Fitness is all about sport for students close to Sheridan College Mississauga and Brampton – a place right for you!

By exercising in the gym, you stay fit and well, feel better mentally, and be more productive. In addition, any physical activity has a positive effect on your body, muscles, and mind. For example, it can be walking, jogging, running, dancing, swimming, yoga and fitness classes, fly yoga, cycling, etc.

Therefore, finding any activity that you like may provide you to work toward and a sense of accomplishment. As a result, it is a fantastic opportunity to meet new people, get away from everyday life, and build confidence. Other advantages of sport include:

  • increased concentration and motivation
  • reduced anxiety and fatigue
  • having fun

You have a unique opportunity not only to sign up for a sports trial month in our gym but also get a lot of BENEFITS from our fitness classes:


PSB Fitness is located at HMC Campus and Davis Campus of Sheridan College in Mississauga and Brampton. So, you save on commuting time, transportation fees and never have to tread the snow to go to the gym.


We strongly believe that sport for students close to Sheridan College is vital due to their workload. Our goal is to encourage college students to exercise and be healthy and happy, therefore, the price for being involved in sport is extremely affordable. In other words, the membership fee per month is less than two cups of coffee. At the same time, for non-Sheridan students, the price is quite competitive and reasonable as well.


The professional fitness instructor and a certified personal trainer are ready to help you with any questions or programs you may need for your personal goals.


Furthermore, their combined 12 years’ experience will be very useful in such questions as:

– how often do you need to work out to reach your results
– what kind of equipment is better to use
– which classes to attend based on your preferences to get more fun.

In addition, the staff is open to consult you about proper nutrition and diets. Above all, guys will be happy to share with you their tips on how to balance work and study, because not a long time ago they were in the same boat as you are now.


The top-of-the-line treadmills have multiple features with a wide running area, 22-inch width, and 60-inch length. The ability to watch a show and charge your phone while exercising. Furthermore, running or walking on the treadmills helps burn calories, boosts vitamin D levels, improves mood, and, finally, is a fun way to stay in good physical shape. Also, you may pick the workout routine accordingly to your personal needs and goals. Moreover, PSB Fitness has a wide range of equipment to keep you fit, healthy, and beautiful.


Sheridan students benefit from sport with 2 Fs and 2 Hs – get Fit, get Fun, be Healthy, be Happy! With PSB Fitness you will be healthy, happy, fit, and have a lot of fun in the students’ and friends’ community.


Sheridan students choose PSB!


We have prepared a free trial month for you to get to know each other and become friends. During this month you will have access to a gym with all equipment and all scheduled fitness and yoga classes. Moreover, on your first visit, you have our support with a 1-hour orientation with the personal trainer and 30 minutes with the fitness instructor.

Sign up now to receive your first month of a sports journey for free!

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Pictures and video from

Intense Sports training gym has opened in Mississauga. Reasons on why you should join.

A lot of the time when individuals try to improve their fitness, they use some effective training to improve their training. A lot of the training those individual use is not effective, there is isn’t a immediate improvement in there fitness, so that’s why, when individuals go to regular gym to improve to their fitness, they are not as successful. However here at sports plus, we will offer unique and intense training that will drastically improve your fitness levels, and help you reach your goal a lot faster. The sports gym is located near Sheridan College, in Mississauga. We are launching this to attract, many different people around the city, and particular students in Sheridan, as we want to build a huge community. Our gym will be like journey to most of its customers, beginners that have poor fitness levels will turned into professional type fitness levels, and it will not take that much time to convert into one. All the services offered at sports plus will be very affordable, because we at sports club care about our potential customers. We are aware that some students are on a budget, and cannot spend too much on a gym, so keeping that in mind, we are offering affordable prices at Sports plus. So what will our gym be offering that unique from all the other gyms?

Interval and Cardio training

Examples of Interval Training | LoveToKnow

We will offer different types of training to help improve your fitness, we offer intense cardiovascular training, that helps increase your stamina, and speed, training such as circuit, will help you reach your fitness goals. There will also be interval training, that will develops your speed, strength, and muscular endurance, this training will involve intense workouts with timed rest, example of some interval training we would offer is walk back running for sprinters, that training is used to increase your speed.

Group and individual trainers

These Are the Best Advanced Personal Training Certifications, According to Personal Trainers | The PTDC

At Sports plus, we offer both group and individual training. For group training, a trainer will guide and help group members throughout the gym, they will do exercises together as a whole group, weight lifting, sprinting, and jogging, and also other activities, they will tell them how to perform certain activities/training. For individual training, it will be extra cost. One on one training, the trainer will help the customer reach his/her fitness goal even faster. They will also show them all the different techniques, the best forms, the best way to do all the training. Their main goal is to maximize an individual effort.

Precaution: preventing injuries

Everything to Expect Your First Time With a Personal Trainer | ACTIVE

We care a lot about our customers, we will make that they are safe at all times, and risk getting a serious injury, our trainers will make sure that they are guiding the customers at all time, making sure they are not doing anything that is risky or harmful to them.

Fun competitions and tournaments

Weightlifting: A Powerful Tool to Attract, Engage and Retain Members (Sponsored) - Athletic Business

At the end of every week at sports plus, we will organize fun and intense games for our customers, those games will also include many different prizes like free month of subscription, or a box of protein bar, so discounts, and also some gift cards. Every week/month, there will be weight lifting tournaments,  basketball games and also have stamina games, all these games will be intense and fun.

Thirsty, tired, Need energy? We have a solution for that

Juice Bar, Smoothies, Protein Shakes, Supplements | Kensington Fitness | Calgary, AB — Kensington Personal Training & Wellness Gym | Calgary, AB

We all have a solution to that Pic Here at sports plus, we have vending machines everywhere, with them containing protein bars, water, energy drinks. The gym also has a kitchen type area, where people can make their own protein shakes.  Sports plus also offers fresh smoothies at a affordable price, we care about our customer satisfaction, do everything possible to serve them the best we can. Cant wait to have all of you on our fitness journey !!!!!