PSB: All Inclusive Gym and Spa

Luxury Leisure Gym and Spa 

PSB: All Inclusive Gym and Spa not just a traditional gym. Let us become your resort to maintaining an active and relaxed lifestyle. We offer the most advanced gym equipment and a wide range of cardio and fitness equipment to meet your needs. To ensure a safe environment, PSB ensures to have on-site cleaners to ensure that all equipment is regularly disinfected for your protection. Additionally, PSB has disinfecting stations all around the center for easy access.

Weights on a rack in a gym
PSB is not just a traditional gym. Let us become your resort to maintaining an active and relaxed lifestyle. We offer the most advanced gym equipment and a wide range of cardio and fitness equipment to meet your needs. To ensure a safe environment for our members, we have on-site cleaners to ensure that all equipment is regularly disinfected for your protection.

PSB: All Inclusive Gym and Spa – Pool

Picture of a swimming pool
Pool with constant lifeguard supervision. Our pool also has reserved slots for group fitness classes such as aqua fit. Gold tier memberships include all group training classes. Inquire today!

PSB fitness is a luxury leisure spa and gym located in Mississauga, walking distance from Sheridan College. Visit us for a free tour!

We understand that making a lifestyle change can be a difficult decision, that is why we offer a day pass so that you can experience what a difference it can make, let us show you a glimpse of the future you! Fitness should not feel like a chore, after all, pampering yourself is the first step in becoming the improved you.

PSB fitness is a one-stop center which includes pool usage, group fitness classes such as Arriba, Zumba, and water sports, personal training and group training classes. We know that you are busy and come home tired from a long day – why not visit us to relax? PSB fitness also offers spa services such as cupping, massages, sauna services, and more!

Bodybuilding and Weight-lifting affordable tiered gym membership Mississauga
PSB: All Inclusive Gym and Spa offers the state of the art weights allowing you to transform a dumbell from 2 lbs to 20lbs with a shift of gears. Additionally, PSB also offers traditional equipment for those who are not ready to shift entirely

Group Fitness Classes at PSB Gym and Spa

Group fitness class
group HIIT class, Arriba, cycle fit, Zumba, Bootcamp and Musclefit are some of the programs offered by PSB. Gold tier membership includes all group training classes.

Personal training one-on-one

Personal Training

PSB offers personal training through one-on-one sessions with our certified fitness instructors. Our trainers will meet with you on a weekly basis to find a fitness regimen that works best for you! This will include a meal plan (vegetarian, vegan, keto options available), as well as a workout routine best suited to your lifestyle. Inquire today to find our competitive rates.

PSB now has personal training with a guest! You may bring along one guest to your personal training sessions at a discounted price (guests must be a member at PSB to qualify for the discount).

Smoothie Bar

A healthy lifestyle does not end with your workout, PSB fitness offers smoothies and snacks for after your workout. We specialize in making the healthiest of options delicious! Our smoothies are 100% customizable –  feel free to add your desired protein, amino acids, creatine and more! Dairy free? No problem! Our chefs are trained especially to cater to the needs of our members to ensure that you are getting all the healthy goodness after a visit with us.

Different flavours of smoothies offered by PSB
Assortment of fruit and vegetables smoothies in glass bottles with straws on wooden table background. Fresh organic Smoothie ingredients. Superfoods and health or detox diet food concept. Assortment of fruit and vegetables smoothies in glass bottles with straws on wooden table background. Fresh organic Smoothie ingredients. Superfoods and health or detox diet food concept. Gold tier membership offers a 10% discount on every smoothie purchase with every 8th smoothie on the house!