Receive a Referral Gift Through Gym Buddy Promo Sheridan!

Students typically lead fast paced lives due to busy schedules. Because of this, going to the gym can seem like an extra commitment. This can take up a good chunk of a week in a student’s busy life. Some may require the extra nudge; some might require support of a friend and some may need motivation. At PSB Fitness we are committed to encouraging students to come into the gym through our Gym Buddy Promo at Sheridan. Why you ask? Because we offer a free referral gift- a swag bag filled with goodies! This can be achieved through the referral of 2 individuals- seems pretty easy right?

Commitment

commitment

Having a gym buddy can become a commitment and can lead to consistency. This is beneficial in all aspects of an individual’s life. The first step is simply showing up. You may be aware of someone that shares your love of fitness, or your drive to lead a healthy lifestyle but may be hesitant to try committing to the gym. Find that someone and count on each other to visit Sheridan’s gym! You can also bring some friends and encourage them to bring their own friends so that they can receive a referral gift! Remember, consistency is key! You can learn more about looking for the right gym buddy here!

So why the gym buddy system? referral gift

Have you ever heard the saying that the more the better? We at PSB Fitness believe that having a gym buddy can prove to be very effective with regards to building confidence as well as encouragement when using equipment that you may not be familiar with. Have you ever scouted the gym and seen individuals who use certain equipment effortlessly? Has your confidence level dropped because of this? Do you wish you could do the same and be able to help train those who aren’t familiar with how to operate the equipment? Don’t worry, we all have been there! It is important to surround yourself with individuals that push you to do better. Ask your friends and invite them for a gym sesh! Also, did you know that group workouts can improve quality of life? Read more here!

De-stress and just have some fun!

Who doesn’t want to kick back and enjoy time with friends? Have you ever had random bursts of energy and no clue on how to exert it? Or how about after an intense study session or exam? PSB Fitness offers a lot more than just gym equipment. There are loads of fun activities that you and your friends can engage in at the gym! Socialize with other gym members and spread the word about how to receive a referral gift through a gym buddy at Sheridan!
Did you know, the more fun you have during your workouts, the more you become committed to them over a longer period of time! Read more about this here! Have friendly competition! This will encourage you and anyone around you to look forward to spending time at the gym as well as trying new things out. You may end up learning a lot more and making a lot more connections as well as friends. Set safe boundaries and realistic goals. This way you and your gym buddies can achieve more. Watch and celebrate as your progress unfolds! Sounds exciting doesn’t it?

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Gym with Smoothie Bar in Mississauga and Brampton

Fitness and Nutrition: Hand in Hand

PBS Fitness offers a on sight gym with smoothie bar in Mississauga and Brampton campus locations. Whether you need extra energy before your workout or after, PSB Fitness offers freshly made smoothies to accommodate your nutrition needs.

At PSB Fitness, we are mindful of any dietary restrictions and work hard
to maintain a clean environment. We also provide a common lounge area where you can relax and enjoy one of our fresh beverages whether you are working out or not. 

More Than Just a Smoothie

Not only do we offer smoothies, and freshly squeezed juices, but also protein filled beverages to get you though your workout. At PSB Fitness we also provide a limited selection of protein bars for some extra energy on the go to match your busy lifestyle. Our protein bar selection consists of gluten free, vegan, and regular options.

Our beverages come in sizes small, medium, and large, all carefully poured in our recyclable cups. We also encourage that you bring your own bottle/cup in attempt to help us be more sustainable. 

Smoothie reference

PSB Fitness Membership Perks

To our valued PSB Fitness members, we offer a free beverage of their choice for every 6 drinks purchased. We are able to keep track of the purchases through our system by scanning the membership card every time you make a purchase of a beverage.

Through our membership loyalty program, we also provide opportunities to our members to win free merch, classes, and the possibility of a year long free membership by entering our contests on social media. 

Sheridan Students

At PSB Gym with smoothie bar in Mississauga and Brampton we offer two different pricing sections, one for Sheridan students and the other is for the public. 

For Sheridan students, the pricing is at a bargain but for the public, the pricing is normal. Sheridan students have the advantage to pay gym fees as part of their tuition, this means that PSB will be taking a lump sum from the college for the number of students who use any service in the facility. For the public, the prices are normal because although
these fitness centers provide unique products, not all services available at other gyms are available here.

At PSB Fitness we are dedicated to providing jobs for current Sheridan students and Sheridan graduates. Whether it is personal trainer or smoothie bar barista, we look forward to giving opportunities to our students. 

Sheridan's Hazel McCallion Campus in Mississauga. (CNW Group/Sheridan College)

PSB Fitness Message

At PSB Fitness we work hard to offer Sheridan students on campus jobs and save them the commute to attend other gyms. By having a gym on campus with benefits such as a smoothie bar we are providing Sheridan students the perfect, convenient gym in an exciting environment. We are an on-campus gym dedicated to hiring Sheridan students and Sheridan graduates only to give more opportunities to our community. Because we strive too make fitness more convenient for you, we operate an in-gym smoothie bar to receive the nutrition you need for your workout. For our members we have provided the opportunity to receive free drinks through our promotion of buy 6 get one free. 

Fitness reference

Helpful links

  Do you have question on how to become a PSB Fitness member?


Do you want to have a better understanding of how to get the right nutrition that you need?


Are you thinking about joining
the gym for the first time?

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