PSB: All Inclusive Gym and Spa not just a traditional gym. Let us become your resort to maintaining an active and relaxed lifestyle. We offer the most advanced gym equipment and a wide range of cardio and fitness equipment to meet your needs. To ensure a safe environment, PSB ensures to have on-site cleaners to ensure that all equipment is regularly disinfected for your protection. Additionally, PSB has disinfecting stations all around the center for easy access.
PSB is not just a traditional gym. Let us become your resort to maintaining an active and relaxed lifestyle. We offer the most advanced gym equipment and a wide range of cardio and fitness equipment to meet your needs. To ensure a safe environment for our members, we have on-site cleaners to ensure that all equipment is regularly disinfected for your protection.
PSB: All Inclusive Gym and Spa – Pool
Pool with constant lifeguard supervision. Our pool also has reserved slots for group fitness classes such as aqua fit. Gold tier memberships include all group training classes. Inquire today!
PSB fitness is a luxury leisure spa and gym located in Mississauga, walking distance from Sheridan College. Visit us for a free tour!
We understand that making a lifestyle change can be a difficult decision, that is why we offer a day pass so that you can experience what a difference it can make, let us show you a glimpse of the future you! Fitness should not feel like a chore, after all, pampering yourself is the first step in becoming the improved you.
PSB fitness is a one-stop center which includes pool usage, group fitness classes such as Arriba, Zumba, and water sports, personal training and group training classes. We know that you are busy and come home tired from a long day – why not visit us to relax? PSB fitness also offers spa services such as cupping, massages, sauna services, and more!
PSB: All Inclusive Gym and Spa offers the state of the art weights allowing you to transform a dumbell from 2 lbs to 20lbs with a shift of gears. Additionally, PSB also offers traditional equipment for those who are not ready to shift entirely
Group Fitness Classes at PSB Gym and Spa
group HIIT class, Arriba, cycle fit, Zumba, Bootcamp and Musclefit are some of the programs offered by PSB. Gold tier membership includes all group training classes.
Personal Training
PSB offers personal training through one-on-one sessions with our certified fitness instructors. Our trainers will meet with you on a weekly basis to find a fitness regimen that works best for you! This will include a meal plan (vegetarian, vegan, keto options available), as well as a workout routine best suited to your lifestyle. Inquire today to find our competitive rates.
PSB now has personal training with a guest! You may bring along one guest to your personal training sessions at a discounted price (guests must be a member at PSB to qualify for the discount).
Smoothie Bar
A healthy lifestyle does not end with your workout, PSB fitness offers smoothies and snacks for after your workout. We specialize in making the healthiest of options delicious! Our smoothies are 100% customizable – feel free to add your desired protein, amino acids, creatine and more! Dairy free? No problem! Our chefs are trained especially to cater to the needs of our members to ensure that you are getting all the healthy goodness after a visit with us.
Assortment of fruit and vegetables smoothies in glass bottles with straws on wooden table background. Fresh organic Smoothie ingredients. Superfoods and health or detox diet food concept. Assortment of fruit and vegetables smoothies in glass bottles with straws on wooden table background. Fresh organic Smoothie ingredients. Superfoods and health or detox diet food concept. Gold tier membership offers a 10% discount on every smoothie purchase with every 8th smoothie on the house!
Are you tired of splurging on meals as a student? Do you find difficulty in finding meal options that cater to your dietary needs? Do you need vegan meals for students in Brampton?
We do too! That is why PSB Fitness is introducing a vegan food bar in Brampton. We promote inclusivity, diversity, and equality in the Sheridan fitness community. Therefore, we want to make sure that the food is accessible to people from all different backgrounds and religions.
We offer affordable, vegan meals for students in Brampton!
(Photo by Robertprzybysz: https://www.dreamstime.com/healthy-food-diet-concept-restaurant-dish-delivery-take-away-fitness-meal-weight-loss-nutrition-foil-boxes-lunch-boxes-image142607509)
Why eat at our PSB Fitness Foodbar?
Vegan? Vegetarian? Halal? Look no further cause PSB Fitness has got them all! Although we provide vegan meals for students in Brampton, we also offer vegetarian and halal options as well.
If you would like to read more on our vegan food bar and food plan, visit this link. You can learn more about the nutritional benefits and offers of a vegan diet. PSB Fitness also offers customized vegan meal plans for our vegan friends!
Here are some delicious meals we provide at the Foodbar:
Viscous Vegans:
Burrito stuffed with sweet potato, chickpeas, and spinach. Served with mint chutney.
Bean sprout noodles with mushrooms, tofu, and green beans. Very Vegetarians:
Indian red bean curry with brown rice. Served with cucumber salad.
Butter squash risotto. Served with a spinach salad. Hulky Halal’s:
Cajun chicken with quinoa and pomegranate salad.
Italian herb salmon with baked sweet potato wedges and sour cream dip.
Sounds out of the world, right? We offer meals inspired by different cuisines from Continental, Chinese, Mexico, and India. Accordingly, we accommodate our vegan, vegetarian, and/or halal diet customers.
Although diversity is a major aspect of our meal plans, it is not the only thing we offer. We understand you students need to save money and spend on budget-friendly products. Therefore, each semester we are offering student reward programs to recognize students’ amazing academic achievements.
So, not only will you be receiving an award that caters to your dietary needs. Furthermore, you will also be recognized among the Sheridan fitness and overall student body. Talk about the best of both worlds!
What student rewards are available?
We are offering two rewards to two lucky students who meet the eligibility criteria for this reward program. The lucky winners can choose between the two rewards below:
10 free meals from the food bar for the entire academic term (valid for 1 semester).
300-dollar gift card for PSB Fitness Foodbar (valid for 1 semester).
Are you eligible?
We have a few requirements for you to be eligible for this reward program.
A part-time or full-time student at Sheridan College.
A GPA of 3.0 or higher.
An interest in a healthy dietary and physical lifestyle.
If this sounds like you, then take a few minutes to fill in this google form to register for the rewards.
We need to check your eligibility, therefore, you will be asked to provide your transcript and enrollment status in the form. You can access it through myStudentCenter. Once you fill in the form, we will review your eligibility and you will be placed in a draw. This program is available at the beginning of each academic term. Finally, two lucky winners will be announced within the first two weeks of the term. The award will expire by the end of the academic term, so be sure to spend and splurge! After all, you’ve earned it.
What if I don’t get a student award?
Worry not, health geeks! We offer prices suited towards a typical student budget. Most of our meals will go between CAD 9-15 depending on meal-type and portion size.
Photo by Milkos: https://www.dreamstime.com/fitness-girl-eating-vegetable-salad-standing-over-yellow-background-sport-diet-cheerful-fitness-girl-eating-vegetable-salad-image159448034
So, why PSB Fitness Foodbar?
We offer yummy vegan, vegetarian, and halal food options.
Additionally, we recognize academic excellence in our student body.
Furthermore, we offer student budget-friendly prices for all meals.
Finally, we motivate and promote an inclusive, diverse, healthy lifestyle.
So the real question is, why not PSB Fitness Foodbar?
In conclusion, we promote diversity, inclusivity, and equality through our food bar. You will have access to yummy and affordable food as a student, so your bank account can thank you later!
If these are things you are looking for in your life, then what are you waiting for?Click hereto sign up for your chance to win a PSB Fitness Foodbar Award!!!
