How many times do you quit when exercising at home?
Many people find it hard to exercise at home. Practicing random exercises without professional guidance at home is time-consuming and yields minimum results. Sometimes, intensive exercises that don’t fit you will hurt yourself and cause irreversible damages such as Meniscus injury, Torn ligament and others.
Easy to stick and beginner-friendly workout packages in PSB Fitness Mississauga near square one
PSB Fitness Sheridan College knows that many people have difficulty maintaining a healthy workout habit due to a lack of fitness knowledge, motivation or nutrition knowledge. Thus, we provide affordable packages that will assist you to keep your workout habits and yield optimal results. With the packages that suit your needs, you will receive professional guidance from experienced trainers, easy-to-follow and effective workout plans and nutrition recipes that will help you achieve the best results. Here are the options:
- Weight Loss: 21/14/7 Days package
- Advanced Strength Workout: 21/14/7 Days package
- Upper Body (Arms, Back, Core)/Lower Body Strength Training: 21/14/7 Days package
Each Fitness package has a different duration varying from 7 days to 21 days. For people who expect immediate results but with a tight schedule, a 7-day package is an ideal option. A 21-day package is the best option for people who expect to start systematic fitness training and build a workout habit. There are three themes for every package, which are Weight Loss, Advanced Strength Workout and Upper Body/Lower Body strength. For every package, there are 1 – 1.5-hour fitness exercises that are designed by experienced fitness experts every morning starting from 9 am or 7 pm from Monday to Friday. Such a workout plan is easy to follow and proved effective as 1 – 1.5-hour exercise is the ideal duration for maintaining fitness.
Group exercises allow members to learn and share
Moreover, you can enjoy the motivating vibes from group exercises as your classmates share the same fitness needs as yours. You are encouraged to engage in the community and learn experience and knowledge from them while sharing your fitness tips.
Access to two locations, many training sessions and amenities
Members who purchase PSB fitness membership can join different fitness courses such as:
- HIIT
- Cardio
- Tabata
- Yoga
- Indoor Cycling
Which will help you either with weight loss or build muscle. Members can access two locations including PSB Fitness Mississauga and Oakville.
Unbeatable Price
- PSB Fitness Gym membership: $21.99 monthly plus a $79 joining fee. It is lower than LA Fitness ($29.49/Month and joining fee $79.98) and much lower than Goodlife Fitness ($29.99 bi-weekly and initiation fee $99.99).
- 7-Days Package: $32.99
- 14-Days Package: $59.99
- 21-Days Package: $84.99
Nutritious Poke Bowls
Members can always enjoy fresh, healthy and protein-packed poke bowls after every training. Every ingredient is sourced from organic farms and the premium experience is only to members.
Join in today:
You will get one day of free access. Only 1000 FREE spots. Please register for your free trial immediately, click here. The first 300 will get $10 for 3-Days Weight Loss & Fat Burning Package (value $18)
Please don’t waste your gym membership anymore or trying so hard but seeing no results after unscientific intensive workouts. PSB Fitness is located in the heart of Mississauga and the Sheridan College HMC campus and provides with you the most convenient fitness services, try today and let your body tells the results.