CPA and CFE Preparatory Courses by Sheridan

Welcome to Sheridan’s Professional Accounting Graduate Certificate program, where we offer a clear pathway to becoming a Chartered Professional Accountant (CPA). Our program is designed to provide you with the necessary skills and knowledge to successfully complete the CPA and CFE preparatory courses.

Why CPA?

Our program is designed for students who have already completed an eligible 120-credit-hour degree and are looking to complete the remaining requirements to become a CPA. Furthermore completing our program, you can apply to the CPA’s Professional Education Program (PEP), the final step before you write your Common Final Exam (CFE).

For students who cannot commit to the full graduate certificate or only require a few more courses to obtain the requirements to be considered for the CPA’s Professional Education Program (PEP). Other than that we offer select CPA preparatory courses with Continuing and Professional Studies (CAPS). However, before registering for CPA and CFE preparatory courses, the student must ensure that they have the prerequisite knowledge needed to complete the course(s).

Planning CPA prep courses for better understanding

Are CPA and CFE preparatory courses of interest to you for pursuing a career as a Chartered Professional Accountant (CPA)?


However you may want to know more about the requirements needed to become one.

To become a CPA, you need to complete the CPA and CFE preparatory courses program, and one of the prerequisites for this program is taking approved preparatory courses. We offer four courses that have been approved for this purpose:

Corporate Finance:
Accordingly it’s a course that teaches students how to manage a corporation’s financial resources to achieve their strategic objectives. This course covers a range of financial decisions, including investment decisions, dividend policy decisions, and capital structure decisions.

Intermediate Financial Reporting:
It’s a course that covers various topics related to accounting, such as financial statement presentation, the accounting cycle. Moreover, the implementation of International Financial Reporting Standards (IFRS) in the Canadian context.

Management Accounting:
Following this course will provide you with the opportunity to explore accounting information and strengthen your critical thinking skills. Basically you’ll learn how to apply management accounting techniques to make and evaluate managerial decisions, conduct cost-volume-profit analysis and budgeting, measure performance, plan organizational change efforts, and utilize company systems.

 Taxation course:
Addtionally this course provides students with an indeed understanding of Canadian tax laws and regulations, and explores their implications for both individuals and corporations. Furthermore, the course examines the impact of various taxation systems on different stakeholders.

Approved courses for CPA pep and CFE prep

WHY  SHERIDAN?

Learn from Experienced Faculties

Experienced faculty teach our CPA course to ensure students understand all major accounting topics in their CFE program. Our comprehensive curriculum covers financial accounting, taxation, auditing, management accounting, etc. Especially students looking to prepare for the CFE exam can rely on PSB Sheridan to help them reach their goals.

Explore the Range of CPA Preparatory Courses Offered

At Sheridan, we pride ourselves on providing a high-quality, relevant, and practical education. We design our programs to prepare you for the demands of a career in accounting. Equipping you with essential tools and knowledge for success. That’s why we offer you the opportunity to see our courses in action why you can register for a demo course today!

Brush-up CPA and CFE Preparatory Courses in Ontario

Finally get exam-ready with our CPA and CFE prep courses for intermediate students in Ontario. Refresh your knowledge and achieve your CPA designation.

Ready to become a Chartered Professional Accountant? Apply to our Professional Accounting Graduate Certificate program today and take the next step towards achieving your career goals. Additionally, get access to our CPA and CFE preparatory courses with experienced faculties in Ontario. Our program will provide the education, training, and support you need to achieve your career goals.

Succeed with Sheridan!!!

Student Work Experience at PSB Sheridan!

Secure your job offer before you graduate!

An ideal offer for you:

Are you finding you have more time on your hands this semester than you expected? Are you looking for opportunities to land a job in your field of studies? If so, apply PSB Temp and create your FIRST STUDENT WORK EXPERIENCE at PSB Sheridan!

What is PSB Temp:

PSP Temp is a short-term staffing service at PSB school. Students will have a chance to make the transition from short-term/causal positions to permanent employment within PSB departments. If they perform well in their role, they will possibly receive referral to PSB partner companies.

Benefits of working in PSB Temp

1. You will get short-term work experience during your final term.

2. Apply and learn new skills in an academic environment.

3. Specific training provided.

4. We will offer you a reference letter at the end of the employment period.

4. Future opportunities to receive permanent offer after graduation.

5. Opportunites to refer to work for PSB's Partner Companies.
Eg: Canadian Tire, Nestle Canada, PointClick Care......

6. Coffee meeting! Once you are recruited as a PSB Temp staff, you are eligible to join PSB Coffee meeting to talk to our partners.

What type of work does PSB Temp offer?

Including but not limited to:
1. Casual positions
2. Flexible part-time roles
Job types range from administrative, marketing, office management, front desk support, accounting, website management, human resources and event organization. Please visit PSB Job Hub webiste to view the job description of the available PSB Temp jobs.
3. For international students, we will assist with the documents preparation to apply work permit. 

PS: Students who need to allocate more time on their assignments over work need provide 2 weeks notice period.

Who is eligible to apply for the PSB Temp?

1. You must be a full-time student who is studying any programme(s) under Pilon School of Business in your final semester. 

PSB Partners

How does PSB Temp helps you to get
Work experience at PSB School?

Procedure of being a PSB Temp staff

Student Work experience at PSB School: Create Remarkable Work Experience

By joining our PSB Temp staffing service, you will not only generate practical work experience in your field of study, but also have a chance to transfer your role to permanent position after you graduate. We host PSB Coffee Meeting every semester. All students who have enrolled PSB Temp can attend the Coffee Meeting to build your professional relationships with your potential employers. You will have opportunity to present yourself to PSB partners and learn the development of their business.

Coffee Meeting AVAILABLE for
PSB Temp students

Student Work experience at PSB School: Create Remarkable Work Experience

We are hosting our 8th PSB Coffee Meeting for our partnership companies and PSB Temp staffs in April, 2023! Each semester, we encourage our students to share their experience with our partners to present their potential. You will explore insights from your favourable companies and deepen your understanding about them. 

Tips for Coffee Meeting:

1. Do your research before the coffee meeting.

2. Arrive on time.

3. Be confident!

If you are interested to be part of PSB Temp and access to our Coffe Meeting, sign up at PSB Job Hub and get your first step to succeed your career path!

Free drinks and pastries available.

Date: 24th April, 2023
Time: 5pm – 7pm
Location: G floor, HMC campus
Who can join: Students who are working as PSB Temp staffs

Feedbacks from our PSB Temp students

Work experience at PSB School: Create Remarkable Work Experience

Rose Tyler

2022 Graduate, Marketing Management

I was an event helper in my final semester. The PSB Temp experience is full of surprises and I enjoyed the time learning from internal staffs. I was invited an interview after I attended the PSB Coffee Meeting and spoke to one of the PSB partners. PSB Temp makes me confident on job-hunting and networking with people.

Work experience at PSB School: Create Remarkable Work Experience

Chris Wong

2019 Graduate, Account, Business Administration

During my final semester of study, I worked for one of the PSB department and assisted administrative work. I feel appretiated I can work to contribute to PSB as part of the team. My supervisor gives high flexibility of timetable so I can press on my assignments.

PSB Fitness Gym Located near Mississauga/Brampton Sheridan Campus Open 24 hours Monday to Friday

PSB Fitness Sheridan Campuses in Mississauga and Brampton

PSB Fitness

PSB FITNESS, person jumping

Here at PSB Fitness, we know that students can find balancing school, work, and life to be difficult, so we have designed our facilities to help alleviate the stress of going out of your way to work out. We are conveniently located at the Davis Sheridan campus in Brampton, and the HMC Sheridan campus in Mississauga. Our family at PSB fitness take pride in our promotion of both the physical and mental well being of our members. We always work toward the goal to make each member to feel happy and comfortable at our facilities, that way they can focus on their self-improvement, rather then stress out about working out. Regardless of who you are, or where you are from, we welcome you to join our PSB fitness family.

Why choose PSB Fitness?

PSB fitness is not any regular gym. We see our members as family, and like your own family, we want to see you grow and succeed, both mentally and physically. Your fitness journey is not something you need to do alone since at our fitness centres, our staff  are trained as personal trainers and are extremely approachable and personable, that way you feel comfortable when you are at the gym. We also provide workout sessions and classes that can meet all of your fitness needs if personal training is not something you feel you need right away.  We as a fitness club want to achieve welcoming, fun, relaxed, and inclusive environment that way everyone can be happy in their journey for body and mind greatness.

Services/Products We Offer

All of our products and services provide a way for our members to keep working out, help maintain a healthy mind & body. We pride ourselves in flexibility and freedom for each member to choose what they want to do in their fitness journey, no strings attached!!!! Here are some of the services that PSB fitness has to offer:

  • High-end facilities
  • Yoga classes
  • Workout equipment such as cardio machines, free weights, and machine weights
  • A hot tub, pool, Ice Showers, and spa (spa is a separate cost)
  • Personal Training / Nutritionist
  • Food Bar
  • Sheridan College Shuttle System
  • Free Parking
  • Shower Rooms
  • Drop-in Sports and Recreation
  • Rec leagues
  • Changing Room/Lockers
  • Guest options are available!
  • And more

PSB Application

We also have a FREE app available for download for all of our members. Yes, you read that correctly, FREE!!!

The app is designed for smooth use that way members can easily achieve and track their fitness goals, all at the convenience of your own personal electronic device.

In the app, you can find many different tools and resources to better your fitness routine and nourishment. These features include:

  • Goals and Workout Plan Tracker– Personalized work outs based on your age, body type, fitness routines, and more recorded via your app or fitness device. Goals can be set up manually or use the recommended goals that are in the app.
  • Mobile fitness apps and devices connectivity– User can also sync their current fitness devices, like Fitbit and Apple Watch, or applications , like Google Fit or Apple Health App. That way our members do not feel like like they are restarting their fitness journey, rather continuing and improving upon it.
  • Healthy and Diet related recipe sources– Via use of our in app survey of each members dietary needs, lifestyle, and restrictions, the app recommends different food plans and meals that are personalized to each member. This data is selected and recommended by our own nutritionists in which they have done extensive research on recommending what food and diet is best for you. This option also has user generated recipes that members submit so you can see if these recipes work for you, as well as you can upload your own healthy recipes.
  • Push Notifications and Reminders– Set up your own personalized notifications and reminders to what fits your schedule all inside the PSB Fitness App

The PSB fitness app can be downloaded through Google PlayApp Store and AppGallery.

Contact Us

For Inquiries or general questions you can contact us via:

Email: PSBfitness@sheridancollege.ca

Phone:  (905) 845-9430

Follow us on InstagramFacebook, and Twitter

 

 

PSB Fitness: Affordable gym membership for students in the GTA

 PSB fitness affordable gym membership for Sheridan College students

Are you a Sheridan student looking to improve your health and fitness? PSB is offering an affordable gym membership in the GTA

Join and start your membership today ! starting at $9.99 a month!

psb fitness for students
PSB fitness

About us
We are a student fitness club that will be convent and affordable for Sheridan college students located in the GTA. Our gyms are in Brampton (Davis) and in Mississauga (HMC) . We certainly aim to help students with limited income and pack schedules to fit in a quick workout. In essence, of course we want students to be maintaining their physical and mental health across campuses. Additionally we will also have personal trainers, nutritionist and a kinesiologist on site to answer all questions and can be booked for private sessions. After all PSB Fitness was created to improve the minds and bodies of students across the GTA while also being an affordable gym membership for students.

Fitness classes available ( twice a week)

  • Kickboxing ( Tuesdays & Thursdays)
  • Yoga (Mondays & Wednesdays)
  • Hot yoga (Mondays & Thursdays)
  • Pilates ( Mondays & Tuesdays )
  • Zumba (Fridays & Saturdays)
  • occasional salsa lessons

PSB provides weekly classes and gives you full access to our gym including its amenities. Sign up today!

Membership

Our memberships are $9.99 a month, not to mention a discount of  $69.99 yearly ,however don’t worry being committed to your membership, as cancelling at anytime whether you paid monthly or yearly is allowed. However Whenever you are ready to cancel, visit us on campus s with your ID as soon as possible to avoid charges. As long as you are cancelling before the 1st of the month, we will not be charge you.

 

For women

We also created women only fitness classes for those who like a unisex workout environment. In fact our goal is always to promote confidence and comfortability.  The goal is all students having a safe space to exercise.

Women’s Workout Classes at Sheridan College

Sheridan College PSB Fitness Personal Trainers

PSB Fitness | Shape Your Future

About Us

PSB Fitness is a gym located in Sheridan College which was founded by two PSB graduates who have a passion for health and wellness! This gym is exclusive for students and faculty here at Sheridan. PSB Fitness has two locations at Sheridan College, one of them being located at Hazel McCallion Campus (Mississauga) and the other at Davis campus (Brampton). Our Sheridan College PSB Fitness personal trainers are dedicated to make sure that your time here is worth it!

PSB Fitness gives our members the opportunity to work out in a safe and clean environment. With all new equipment, PSB Fitness is the place to be to start your journey on health and wellness. With personalized training plans, experienced staff, and convenience for all our members, who wouldn’t want to jump into this amazing place!

Sheridan College PSB Fitness Personal Trainers

Gym Membership / Personal Trainer Bundle

  • First Week Deal: FREE
    • We know a lot of people are hesitant to try a new gym due to a paywall which restricts them from trying out the facilities. But here at PSB Fitness we offer all our new members a one-week free pass to test our facility to see if they love it as much as we do!
  • Gym Membership: $29.99
    • Compared to our competitors, PSB Fitness offers a cheaper membership with high end equipment available for members to use! Think about it like this; PSB Fitness members are just spending one dollar a day to help build a healthy lifestyle!
  • Personal Trainer Bundle: $45.00
    • Purchase 14 personal training sessions for $30 and receive 50% off your monthly gym membership! That’s right, 14 personal training session + full access to the gym facilities all for the low cost of $45 monthly!

Sign Up Now For our Gym Membership or save BIG on our Personal Trainer Bundle!

Giveaways

Every month PSB Fitness will be giving away a FREE month of our gym membership to a lucky existing member! On top of that, we will also be hosting regular small giveaways on our social media platforms! These giveaways will consist of customized PSB Fitness SWAG, personal training sessions, and more!

Our Personal Trainers Experience

Here at PSB Fitness we offer our members the opportunity to experience a new way of working out. Many new gym goers have a hard time knowing where to start or what is the best exercise to do for beginners. With many years of experience, our staff at PSB fitness is more than happy to help each and every one of our members strive to become their best self.

What does it look like?

Well, lets take one of our founders, Matt, as an example. Say you signed up for our Personal Trainer Bundle and just came in for your first session. Matt’s objective is to sit down with you and create a personal one-on-one fitness plan that will help guide and motivate you to obtain your goals in the gym. Whether that be to gain muscle or lose weight, Matt is here to make sure that whatever you want, he will be there to support and help you along the way.

Each session you will work closely with your personal trainer as they will push you through new exercises as they see you grow on your journey! Just remember, our Sheridan College PSB Fitness Personal Trainers are here for you!

Sheridan College PSB Fitness Personal Trainers

New and Clean Equipment

At PSB Fitness we want to ensure that all our equipment stays new as long as possible. To ensure of that, we have designed our gym specifically so that every exercise equipment has a disinfectant station nearby. This will allow our members to make certain that the equipment is cleaned before and after use!

Weekly Hours

Monday: 8:00am – 10:00pm

Tuesday: 8:00am – 10:00pm

Wednesday: 8:00am – 10:00pm

Thursday: 8:00am – 10:00pm

Friday: 8:00am – 10:00pm

Saturday: 9:00am – 9:00pm

Sunday: 9:00am – 9:00pm

Learn more about our hours here!

Career Path by Sheridan PSB Job Hub HMC Trafalgar Davis

Career Path by Sheridan PSB Job Hub (HMC, Trafalgar, Davis)

Personality Quiz: Your Journey Awaits

Sheridan Bruin Mascot at Graduation
(Resources available Career Path Sheridan Job Hub HMC, Trafalgar and Davis )

Looking for a Job?
Why wait till you graduate?
Plan your journey today with
Personality Quiz by PSB Job Hub

(Resources available Career Path Sheridan Job Hub HMC, Trafalgar and Davis ) :

We here at Sheridan Career Path by Sheridan PSB JOB HUB, recognize the importance of catering to every student in the way they require it because everyone is different, so start your journey today, the way you want to.

Check out our helpful Sheridan PSB Job Hub Resources at HMC, Trafalgar, Davis campuses  :

Networking Job Hub for Business Management with PGWP

 

 

Game Development Advanced Programming
Sheridan Ceramics Program
Virtual Reality in Computer Design
Sheridan Healthcare Programmes
Sheridan Animation Programme
Sheridan Business School

So how does Career Path Personality Quiz by PSB Job Hub work?

Plan your career path successfully by taking our easy personality quiz so we can align your field of study to the best career for you, based on your aptitude and personality. 

Evidently although many factors influence a person, personality is the force behind a person’s actions, behaviours and attitudes, which is why companies are therefore increasingly analysing candidate personality in their recruitment process. 

Furthermore, these insights specifically help predict potential, job performance and areas of weaknesses, which can be thus improved through training and mentorship in order to make you the candidate that aligns with the vision of the company you work for. 

Job recruitment process
Importance of Personality for your career in the Job Market
questions reflecting personality

These once least frequently asked interview questions, have become a staple in any job interview of today. Therefore, individuals being interviewed are required to self reflect and think “What would I do?”, which gives an employer an idea of the job performance of the candidate. 

Answers to these questions basically reflect the levels of team work, commitment, ability to handle stress, morals and ethics, ambition; which moreover, directly link to the behaviour of an individual and is influenced explicitly by personality.  

Additionally, in order to understand the consequences of actions and to make level headed decisions in a fast paced challenging world, it is important to understand the personality and then align it with the right job. 

Read more about why employers ask personality related questions 

We here at Sheridan PSB Job Hub (Resources available at HMC, Trafalgar and Davis campuses) : can assist you with navigating these areas, in order to be the right candidate at the right job. 

 

What do
YOU need to do for Career Path Sheridan Job Hub HMC Trafalgar Davis?

Firstly start by taking our simple quiz

Your results will be 

shared with our recruitment advisors

& will be emailed to you where you can 

Finally book your FREE Career Consultation session with Sheridan PSB Job Hub based on your day & time preference

Any questions? Also call or visit us anytime because we are here to help! (Resources available at HMC, Trafalgar and Davis campuses) : 

 

We set you up for success, so when you leave, you take us with you! by Sheridan PSB Job Hub HMC Trafalgar Davis

Best Educational Robot Toys For Kids in Mississauga

SELECT EDUCATIONAL TOY FOR YOUR CHILD'S HEALTHY DEVELOPMENT

Finding a toy that fits your child's healthy development is a tough job. Choosing the right toy for your child is very important and most parents want their child to start learning at an early age because those years are the building blocks of a child’s personality for that get your child an educational toy which solves all your problems at once. But the children of today's generation would rather play video games and watch videos online than play with toys for entertainment which seems to influence their mental development by making it slow and weak.

A study of 3 years of 3000 kids showed that gaming doesn’t help inattentive kids instead video games make them more impulsive and less attentive (Temma Ehrenfeld, September 16, 2018).

INTRODUCING Rov: The GEEKY Rover- SAY NO TO VIDEO GAMES

Keeping every aspect in mind PSB Toys in Mississauga launched a new product Rov: The Geeky Rover for all the parents who want their child to be smart and creative at the same time. As its name implies, Rov: The GEEKY Rover provides education and fun for children. This is not a typical toy robot that moves just when children play the button because Geeky Rover needs to be built from scratch to make it work and your kids can now finally get rid of video games. Fundamentally, GEEKY Rover is a STEM toy for better learning and practice of new concepts for growing-up children.

Sensory Edge Points out the Advantages of STEM toys:

·        Introduce kids to various concepts of science and education

·        Teach problem solving

·        Make learning fun

·        Encourage creativity and critical thinking

·        Teach motor skills and coordination

·        Bring family together

Why to choose Rov: The GEEKY Rover for your kid?

EDUCATIONAL

It is a robot car that has to be built by your child using electrical circuits and wires. Kids can also design their robot car's body using their own creativity. GEEKY Rover helps your child be constructive and intelligent by building his or her own car robot which further creates a scientific curiosity among the children because they need to manipulate the electrical circuit and wires to make their robot move.

FUN AND CREATIVE

Geeky Rover also allows children to be creative because they must design the whole body of their robot car themselves. Here is the fun part, all the tools to design which includes paint colors, colored papers and cool stickers are provided in the kit. The toy is so engaging to children that increases their focus and duration of attention. Like other STEM toys, GEEKY Rover helps kids to develop pertinent problem solving, critical thinking and creativity skills.

BRINGS FAMILY TOGETHER

The robot toy is also helpful for parents because Rov keeps their child busy which allows their parents to keep up with their busy schedule without any worry because parents know that their child is investing their time into something which is educational rather than watching tv or playing video games. But for some parents, building robots with their kids also brings the entire family together  and help parents to spend more quality time with their kids.

parents educating their child to build the toy

Is it too hard to build Rov: The GEEKY Rover?

INSTRUCTIONAL MANUAL

The answer is NO. If you follow the correct steps of the instruction manual, it is easy and interesting to build the robot. GEEKY Rover is designed in a way that children find it amusing and educational instead of frustrating to build because the instruction guide to construct the robot is provided with the robot car kit itself.

Education through instruction manual

VIDEO GUIDE FOR LEARNING TO BUILD THE ROBOT

In any case, when the child finds it difficult to follow the steps given in the manual, you can always visit PSB toy’s site which has the complete video with the instructions to build the robot car. The video describes each wire and how to fit it in the electrical circuit which results in robot movement and it also shows some design ideas for the robot car’s body.

Video educating kids to build the robot

ASK STAFF MEMBERS TO HELP YOUR KIDS

And still, the child is unable to build the robot or it doesn’t work, you can ask for help from the skilled work staff of PSB Toys who are trained to build the Geeky Rover which is absolutely free of cost. Employees can teach your child to build the rover too which creates an educational environment for your child.

Staff members educating kids to build the robot

Things you get in the Rov: The GEEKY Rover’s kit

Rov: The GEEKY Rover comes in a large package with the enormous image of the rover on the box that is appealing to children. The tools which the kit includes are:

TOOLS FOR BUILDING:

  •  Wires of four colors- red, green, yellow and blue. Each for different use and an additional pair of each wire is provided in the event the first breaks.
  •  An electrical circuit to attach the cables that power the robot
  • A Battery Pack
  • TT Motor 13 and Shied
  • High Quality rubber tires
  •  Wooden body frame for the rover
  •  Screws to fasten the rover body together after wiring is done

TOOLS FOR DESIGNING:

  •  Paint colors to paint the entire rover's bodyshell. It comes in an eight-color pack: red, blue, yellow, green, orange, pink, black and white to paint your coolest creations.
  •   Colored papers that can be used to make cutouts to stick to the robot.
  •   Stickers with cool designs to enhance your rover's appearance. A package includes 6 stickers.

For more information and the first look of the Rov: The GEEKY Rover visit PSB Toy's website

References

High Intensity Physical Training in Mississauga

Tired of exercising on the same equipment repeatedly? Desiring to try new things and move up to the next level? In PBS Fitness we have designed the ideal solution for the ones who are trying to unlock their true potential.

Who are we?

We are the only gym in Mississauga that offers the unique experience of fully exercising with your own body without the use of machines. Our experienced instructors will guide you through the whole process and assist you on the way so you can unlock the next level of your capacity.

We are located on the Sheridan’s Hazel McCallion Campus, in Mississauga. Our full address is 4180 Duke of York Blvd, Mississauga, L5B 0G5. We offer deals to students, alumni, and athletes. Moreover, we are the official gym to Sheridan Bruins!

How are we different?

Unlike most of the other gyms, PBS Fitness does not count with common gym machines. In contrast, we combine CrossFit, free weights, unorthodox items such as wheels, hammers, ropes, etc. and a unique TRX suspension system, as a result you can exercise more naturally. Our professional instructors guide these sessions and they will lead your group through the different stations, consequently you can exercise every inch of your body.

Why stop using machines?

The creation of gym machines was primarily to provide a “safer” alternative to their counterparts. However, in most instances, this is not the case. Machines put your body in unnatural positions, consequently your joints through dangerous ranges of motion. Consequently, this can lead to muscle strain and even serious injuries. (Yeung, 2021) Most of the machines are put in a position that the human body is not meant to be. As a result you can guide your fitness journey on how nature intended it to be by doing more natural exercises.

Why exercise more naturally?

Furthermore, there are certain benefits associated with exercising more naturally. For instance, natural exercise activates more muscles than machines. Therefore is better for building muscle in the long run. (Parren, 2021) Consequently, by eliminating certain risks and unlocking your true potential, you will achieve more efficient results and long-term success. 

By performing our natural exercises, you are able to lose weight more quickly than if you engaged in an average gym workout, over a certain amount of time. (BackToMotion, 2020) In other words, you will be able to optimize the way you exercise therefore getting in shape smartly!

Will you break the bank?

Absolutely not! PBS Fitness gym was designed with students in mind, therefore as fellow alumni, we understand the struggle and desire to make the most out of your hard-earned money. Therefore, our low-cost membership allows you to work on yourself, while still being able to cover your other costs and refresh yourself with on our bar. Above all we count on sports drinks, protein smoothies, and freshwater! Not to mention our membership is only 14.99 monthly.

Are you ready for the challenge?

If this has not already convinced you, come join our community any time for your free test day! In this free session, you will perform beginners training that will cover all that our gym offers. Or if you prefer it, you can be trained on a specific section. In addition, you can refresh yourself with a free protein smoothie of your choice.

Contact us!

If you require information, it’s available in our facilities as well by phone and mail. Feel free to contact us at +1 905-845-9430 or pbsfitness@sheridancollege.ca from 9 AM to 10 PM any day of the week. Certainly it is our pleasure to serve you.

Join our community!

If you don’t want to miss out any of our special events and promotions, learn more about our programs and receive useful training and nutrition tips, join our community and follow us on social media.

References

BackToMotion. (2020). CrossFit vs. Gym Workouts – Is CrossFit Worth It? Retrieved from Blog: https://backtomotion.net/crossfit-vs-gym-workouts/

Cottonbro. (2021). Stretching hijabi woman. Retrieved from Pexels: https://www.pexels.com/es-es/foto/mujer-fitnes-haciendo-estiramientos-formacion-7690843/
Parren, A. (2021, February 12). Free Weights Vs Resistance Machines – Which Is Better For You? Retrieved from Sundried: https://www.sundried.com/blogs/training/free-weights-vs-resistance-machines
Sun, L. (2017). Foto De Mujer Saltando Sobre Caja. Retrieved from Pexels: https://www.pexels.com/es-es/foto/foto-de-mujer-saltando-sobre-caja-2294403/
Yeung, A. (2021). 9 Machines You Should Never Use—and the Alternative Exercises You Should Be Doing Instead. Retrieved from Men’s Journal: https://www.mensjournal.com/health-fitness/9-machines-you-should-never-use/

Student Gyms Near HMC Campus

Are you as student who wants to workout but simply don’t have the time to commute to the gym? Or maybe you cannot afford the membership fees? Are you looking for a gym that has low membership fees in Mississauga? If you answered yes to any of these questions then PSB fitness is the perfect solution for you. At PSB fitness we prioritize students. The student gyms are right on HMC campus.

We know the importance of exercise and how it can greatly impact the student’s physical and mental health. Students should never have to compromise their health because the membership fees are unattainable. That is why at PSB Fitness we have ensured that the membership fees are feasible while ensuring our standards are just as high. There are three aspects that our gyms focus on; top of the line equipment, location and membership prices. 

Top of the Line Equipment for Student Gyms Near HMC Campus

Equipment and Services in gyms near HMC Campus

The gyms are set up with top of the line equipment. All of the treadmills can be inclined to encourage students to push themselves further and there are chords attached to allow students to charge their phones. There are water coolers all around the gym and the air conditioning is always on while there are students working out. There is a trainer available on the floor at all times incase a student has any questions. Posters are also set up around the gym showing students different workouts that can be conducted in under 10 minutes. 

Gym Hours near HMC Campus

PSB fitness is designed to serve students. This means that the hours are also set up around students. The gyms open at 6am giving students a chance to workout before classes start in the morning. The closing time for the gym is midnight. Some students may want to stay late after their classes to workout as well. Since the gyms are open from 6am-12am this gives students plenty of freedom to find the perfect time that works for them. By having the student gyms near HMC campus, this allows us to open for longer hours and better serving the students’ needs . 

The Gym is Located Right on HMC Campus

PSB Fitness is located in Mississauga, right on campus. This gives students the freedom to workout right before class, after class or even during their lunch hour. Ontario is also known to have a lot of snow in the winter. This can discourage a lot of students from commuting to a gym. By having the gym located right on campus, this makes it a lot easier for students to workout without having to worry about their commute. It also saves a lot of time and money. The best part about being right on campus is that students can workout with their friends.  

Stressed right before an exam? Go for a quick run. Arrived on campus early? Lift some weights before class. 

Membership Prices of Student Gyms Near HMC Campus

Sheridan gyms are not only conveniently located in Mississauga, but they also have low membership fees. As a student you have a lot of overhead prices. Tuition, books, and housing. Our membership fee is as low as $8/ month for Sheridan students and $30/month for non-Sheridan students. Our monthly membership fees cost less than two cups of coffee. Students should never have to compromise between buying textbooks and paying for their gym membership fees. At PSB fitness we want to take the stress off students and give them access to high end equipment without needing to pay the high end price. The membership prices are affordable and the student gyms are conveniently located on HMC campus. 

What are you waiting for? Join our PSB Fitness team today! Visit us on campus at 4180 Duke of York Blvd Mississauga. If you have any questions ask us on Facebook, Twitter and Instagram.


References

Piggy Bank Image: cottonbro https://www.pexels.com/photo/person-holding-black-ceramic-teapot-3943716/

Working out with friends: Andrea Piacquadio https://www.pexels.com/photo/young-slender-female-athletes-giving-high-five-to-each-other-while-training-together-in-sports-club-3768722/

Beginner Friendly Low-Impact Gym Opening at HMC

A beginner friendly low-impact gym is coming to HMC Sheridan campus!

 

Beginner Friendly Low-Impact Gym

That’s right! A low-impact beginner friendly gym is coming soon to Sheridan PSB Fitness.

Now that we’ve been moved to remote learning, working out (or even moving from our desks!) have become less of a priority. Even worse, because we’re not moving as much, focusing and staying awake during class is harder now than ever before!

Now that you think about it, I bet you’re starting to notice it: the sore muscles, back pain and strained eyes from working at the computer all day.

No need to worry any longer!
Did you know there’s a simple, relaxing and low-impact workout that can improve your muscle tension and relieve stress? It’s called Yoga and Pilates, and it’s coming soon to Sheridan college at the HMC and Davis campuses.

It will operate as a 2-in-1 class that begins with light Yoga and ends with a medium-intensity Pilate. Classes are entirely beginner friendly and will be trainer lead.

 

Some special features include:

  • Membership is only $35 a month for students with no cancellation fees.
  • Quiet and spacious workout environment.
  • Free week-long trial with a massage ticket included.
  • Loyalty points program that rewards you with free on-campus meals and discounts.

For more information about our services and features, check out our other blog posts.

 

On top of this, by partaking in Yoga and Pilate classes, not only will you remain fit- but will also earn additional benefits that can improve your performance at school.
Some of these special benefits include:

 

Builds Concentration & Focus
Yoga and Pilates gets the body moving in a non-intensive way.

  • Yoga uses alignment and balancing postures that allows us to concentrate on the present moment.
  • Likewise, Pilates requires commitment and concentration during the exercise that enhances body awareness.
  • These postures are great to partake in before class to improve awareness and concentration!

Beginner Friendly Low-Impact Gym

Relives Stress
Yoga and Pilates focuses on the mind and body to relieve tension.

  • Yoga teaches breathing techniques that relaxes muscles in the body that are tense with stress.
  • Meanwhile, Pilates teaches a unique breathing technique the manages the quality of oxygen entering the body to give muscles energy.
  • These techniques are perfect to partake in between classes and before exams to work off stress!

Beginner Friendly Low-Impact Gym

Builds Muscle Strength
Yoga and Pilates contain poses that tones abdominal muscles

  • Yoga is a bodyweight exercise that builds strength and flexibility in the muscles and bones.
  • Similarly, Pilates also improves flexibility and posture by increasing muscle strength.
  • Partaking in these workouts after long hours of desk-work are perfect for getting blood-flow back!

Beginner Friendly Low-Impact Gym

More information about the differences and benefits of Yoga and Pilates can be found here.

 

If these features interest you, we look forward to seeing you at our new gym!