If you’re looking for a CrossFit gym near HMC Sheridan College which open 24/7, if you want to get in great, healthy shape while saving time and money, you are coming to the right place! Other than CrossFit training, we provide a variety of fitness services, ranging from basic gym packages that allow you to work out alone, to group classes and personal trainings with professional coaches. Along with our individualized approach to each customer and adaptable membership options are the great price, perfect location, and variety of fitness services which distinguish us from other gyms.
The company, PSB Fitness, is founded by two PSB graduates, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor at GoodLife Fitness. Matt is a certified personal trainer with 5 years’ experience and 15 existing clients. The two new fitness centers will be operating onsite at the HMC and Davis Campuses of Sheridan College.
Our gym is located in the centre of Mississauga. Whether you are student or staff at Sheridan HMC, living or working near Square One Shopping Center, we have you covered.
Other than CrossFit training, We are Also Providing:
– Yoga classes – Muscle training – Personal training – Virtual exercise classes
**All packages include 3 free trials**
Beginner Package – $24.99/month – 24/7 access – One membership per person – Free Wi-Fi – Free locker – CrossFit training (limited to 2 times per month)
Advanced Package – $34.99/month – Includes all features of Beginner package – Personal training (limited to 3 times per month) – Yoga classes – Virtual exercise classes
Hardcore Package – $49.99/month – Includes Beginner & Advanced – Unlimited CrossFit & Personal training – Muscle training
Exclusive Offer for Sheridan Students and staffs: – One-on-one training with Matt and Jessie on Beginner and Advanced packages – One month fee waived off for Hardcore package – Bring a guest for Hardcore package **Guests can only access the basic gym amenities**
We are here for you!
We would love to be here to help you achieve your goals. Feel free to contact us for any questions.
SELECT EDUCATIONAL TOY FOR YOUR CHILD'S HEALTHY DEVELOPMENT
Finding a toy that fits your child's healthy development is a tough job. Choosing the right toy for your child is very important and most parents want their child to start learning at an early age because those years are the building blocks of a child’s personality for that get your child an educational toy which solves all your problems at once. But the children of today'sgeneration would rather play video games and watch videos online than play with toys for entertainment which seems to influence their mental development by making it slow and weak.
A study of 3 years of 3000 kids showed that gaming doesn’t help inattentive kids instead video games make them more impulsive and less attentive (Temma Ehrenfeld, September 16, 2018).
INTRODUCING Rov: The GEEKY Rover- SAY NO TO VIDEO GAMES
Keeping every aspect in mind PSB Toys in Mississauga launched a new product Rov: The Geeky Rover for all the parents who want their child to be smart and creative at the same time. As its name implies, Rov: The GEEKY Rover provides education and fun for children. This is not a typical toy robot that moves just when children play the button because Geeky Rover needs to be built from scratch to make it work and your kids can now finally get rid of video games. Fundamentally, GEEKY Rover is a STEM toy for better learning and practice of new concepts for growing-up children.
It is a robot car that has to be built by your child using electrical circuits and wires. Kids can also design their robot car's body using their own creativity. GEEKY Rover helps your child be constructive and intelligent by building his or her own car robot which further creates a scientific curiosity among the children because they need to manipulate the electrical circuit and wires to make their robot move.
FUN AND CREATIVE
Geeky Rover also allows children to be creative because they must design the whole body of their robot car themselves. Here is the fun part, all the tools to design which includes paint colors, colored papers and cool stickers are provided in the kit. The toy is so engaging to children that increases their focus and durationof attention. Like other STEM toys, GEEKY Rover helps kids to develop pertinent problem solving, critical thinking and creativity skills.
BRINGS FAMILY TOGETHER
The robot toy is also helpful for parents because Rov keeps their child busy which allows their parents to keep up with their busy schedule without any worry because parents know that their child is investing their time into something which is educational rather than watching tv or playing video games. But for some parents, building robots with their kids also brings the entire family together and help parents to spend more quality time with their kids.
Is it too hard to build Rov: The GEEKY Rover?
The answer is NO. If you follow the correct steps of the instruction manual, it is easy and interesting to build the robot. GEEKY Rover is designed in a way that children find it amusing and educational instead of frustrating to build because the instruction guide to construct the robot is provided with the robot car kit itself.
VIDEO GUIDE FOR LEARNING TO BUILD THE ROBOT
In any case, when the child finds it difficult to follow the steps given in the manual, you can always visit PSB toy’s site which has the complete video with the instructions to build the robot car. The video describes each wire and how to fit it in the electrical circuit which results in robot movement and it also shows some design ideas for the robot car’s body.
ASK STAFF MEMBERS TO HELP YOUR KIDS
And still, the child is unable to build the robot or it doesn’t work, you can ask for help from the skilled work staff of PSB Toys who are trained to build the Geeky Rover which is absolutely free of cost. Employees can teach your child to build the rover too which creates an educational environment for your child.
Things you get in the Rov: The GEEKY Rover’s kit
Rov: The GEEKY Rover comes in a large package with the enormous image of the rover on the box that is appealing to children. The tools which the kit includes are:
TOOLS FOR BUILDING:
Wires of four colors- red, green, yellow and blue. Each for different use and an additional pair of each wire is provided in the event the first breaks.
An electrical circuit to attach the cables that power the robot
A Battery Pack
TT Motor 13 and Shied
High Quality rubber tires
Wooden body frame for the rover
Screws to fasten the rover body together after wiring is done
TOOLS FOR DESIGNING:
Paint colors to paint the entire rover's bodyshell. It comes in an eight-color pack: red, blue, yellow, green, orange, pink, black and white to paint your coolest creations.
Colored papers that can be used to make cutouts to stick to the robot.
Stickers with cool designs to enhance your rover's appearance. A package includes 6 stickers.
For more information and the first look of the Rov: The GEEKY Rover visit PSB Toy's website
Are you still paying high fitness expenses but not getting any return? Do you still get up early every day and have to drive a long distance to get to the gym. Do you give up exercising because you don’t know how to use the equipment. Have you become anxious and feel great pressure because of the epidemic? Don’t worry, our PSB Fitness gyms at HMC and Davis campuses are committed to using novel methods and provide ultra-low fee fitness member fee to help fitness users solve these various problems.
Diverse And Novel Fitness
Different from other fitness venues, our gym provides users with some novel fitness methods. Most of us encourage fitness users to try full-body exercise and group training instead of relying too much on and using fitness equipment. Whether it is one-on-one or group exercise. We have professional fitness instructors to guide you in professional fitness training. The fitness training we provide is as follows:
TRX Suspension System
Group professional fitness training
High-intensity decompression professional training
Professional weight-bearing training for super fat loss and muscle gain
Group 60 minutes of aerobic lean training
Affordable Fitness Member Fees
We, PSB Fitness are not only committed to providing students with the best fitness training, but also considering preferential prices for students. We consider that most of the current fitness objects are mainly students, so we have greatly reduced the fees we charge to students. The ultra-low fee fitness in HMC and Davis campuses allows students to get our other services or drink a refreshing drink after they have finished exercising. This can also help students save more money to support their own tuition expenses. Further more, we provide studnets the the following preferential policies:
Those who hold a student ID can enjoy the guidance service of a personal trainer
Students who just started PSB Fitness can try all the services in the gym for free for one week
For student users, we will regularly provide free fitness snacks and fitness drinks
Students can terminate the membership service at any time, we will not charge any additional fees
We will regularly provide students with a 50% discount on other services
We also considered the students’ management of their own time in choosing the location of the gym. Many students come to school from far away, and they usually take a lot of time to reach the school. So many students don’t want to spend time on fitness. I believe we have helped students solve this problem very well. We, PSB Fitness have gyms on both HMC and Davis campuses, which solves the problem of time for students. They can save more time for fitness activities, and they can also have more time for learning.
What are you waiting for, if you want to join our gym. You can get information about joining by calling 647-573-2339 or email to psbfitnessC@gmail. Furthermore, if you want to know about our gym services and environment, we welcome you to our gym and we will provide you with gym round-trip services and in order to register, please click here. For HMC campus, we are located in 4180 Duke of York Boulevard Mississauga, ON and for Davis campus, we are located in 7899 McLaughlin Road Brampton, ON. Hope you can join us and let us start an exciting fitness journey.
Crunch Fitness. (2020). Crunch Fitness, opening in December, looking for its ‘Founding 500’ members[Online image]. ClarksvilleNow.
A common struggle for many students is learning how to balance their time like with school, homework, social life and work. As a result we are are so busy, and often forget that we need to take care of our mental and physical health. Sound familiar? There is a new fitness center in Mississauga and Brampton that offers empowering exercise to help you get on track.
PSB Fitness may be suitable for you. Students designed PSB Fitness for students who understand the daily struggles like expensive gym memberships and commuting from home to school every day. Thus we have your interest at heart. We prioritize creating a fitness center to help students achieve their fitness goals and create a healthier lifestyle. At PSB Fitness offers a wide range of workout equipment, circuit training classes, group classes, and personal trainers that will help you every step of the way at an affordable price.
Live in a Peel region ? PSB Fitness currently has two locations:
Sheridan HMC campus in Mississauga
Located by Square One Shopping Mall
Sheridan David Campus Brampton
Located by Shoppers World
Each facility operates from 7:00 am to 11:00 pm. Furthermore allowing students to work out based on their school and work schedules.
In addition, both gyms are located by bus terminals. As a result anyone working in the Square One Area or Shoppers World Mall Area can drop in to workout based on their schedules.
PSB Fitness Memberships
At PSB Fitness there is a 2 tier membership thus allowing clients to choose the best package suited for their wallets and fitness needs.
The Classic Membership Package
Classic membership package is13.99/month (Plus a $7.00 startup fee)
Startup fee provides members with an access card and administration fees
Weights and Weight Lifting equipment
Indoor Running Track
The Premium Membership Package
Premium club membership package is $23.99/month (Plus a $10.00 startup fee)
Startup fee provides members with an access card, a PSB Fitness T-shirt, and administration fees
Two free one on one personal training sessions
Access to all group and circuit training classes like yoga and soul cycling
Sheridan Student Special
Students enrolled Full-time or Part-time will have the classic membership covered by their tuition
Sheridan students who want to opt into the Premium Membership will only have to pay $5.00/month
Meet the Team
PSB Fitness allows members to have one on one personal trainers who will work with their schedule thus help clients to achieve their goals. Furthermore, everyone has a different body. There is no such thing as one size fits all solution. Instead, our trainers will create a custom workout plan and be with you every set of the way.
Jesse has seven years of experience as a fitness instructor and specializes in Fat Loss and Weight Management further more has experience working with women fitness (Buchko,2019). She enjoys playing with her dog Bailey and going to the beach with her friends in her free time.
Matt has five years of personal training experience and currently has 15 clients (Buchko,2019). Weightlifting and Weight Training is what Matt is primarily skilled in. In addition, Matt enjoys playing guitar and eating sushi in his free time.
The gym should be a welcoming and safe place for everyone. Unfortunately, the fitness industry is male-dominated, thus making many women feel uncomfortable working out or attending the gym by themselves (Smith, 2018). In addition, women may feel insecure about how they look, in addition get unwanted attention from other members. It is important to note that not all men do this; but, is it a problem women have to deal with daily.
PSB Fitness wanted to create a space, so women feel more comfortable and safer working out. Firstly Every day from 9:00 am to 10:00 am will be ladies hour, thus creating a safe space. Further more throughout the day PSB Fitness will offer female-only classes such as yoga and pilates. Our goal is to provide women peace of mind and create a space where they feel supported to develop a healthy lifestyle in addition to feeling confident. The two locations in Brampton and Mississauga encourages a healthy lifestyle through empowering exercise for everyone.
Women will feel more comfortable working out and supported. In addition, they would not have to worry about what their gym attire looks like while working out and can use the machines and equipment that men typically use. An example would be men typically are in the weight section of the gym, women would have the opportunity to use the weights.
Women may feel uneasy working out and getting unwanted advancements from other like getting hit on or being watched. In addition, women have expressed that they have rudely interrupted men while working out, which made them not want to return to the gym (Russel, 2017).Feeling safe at the gym will result in more clients to come workout without fear of judgement.
Starting off your fitness journey can be scary and intimidating; however, being around like-minded individuals can make the journey less intimidating. Women can make friends with each other and support and motivate each other which result in women feeling confident no matter where there are in their fitness journey. Women would be more understanding how women bodies naturally are like with pregnancy and menstruation , which will make everyone feel confident.
PSB Fitness has some exciting events and contests. Like, every Friday night, from 5:00 pm to 9:00 pm, we host Teen Night. Teen Night is an opportunity for high school students ages 13 to 17 to work out with their friends which results in helping to lower the obesity rate among teenagers. During Teen Night there are other activities to do like dance classes and yoga classes to promote a healthy lifestyle . We have created a safe space hangout so parents can peace of mind. In the communities of Brampton and Mississauga PSB Fitness will be promoting the importance of empowering exercise for teens.
Anyone is free to leave a review on our website which will result in a a free one-day pass for you and a friend. Clearly this a sweet deal!
Lastly, follow us on Facebook, Twitter and Instagram pages to enter exclusive contests to win some freebies like, PSB Water bottles, T-shirts and day pass.
We look forward to meeting you!
Buchko,M.(2019) Gym, Health& Fitness Clubs in Canada. IBIS World.
Gonsalves, K. (2020). How To LoveYour Body: 20 Small Ways To Start, Even When It’s Hard. Retrieved from
Mind Body Green : https://www.mindbodygreen.com/0-17640/10-things-to-stop-doing-if-you-want-to-love-your-body.html
Naughton, B. (2016). What I Learned After I Finally (Finally!) Started Working Out. Retrieved from Phillymag: https://www.phillymag.com/be-well-philly/2016/12/15/what-i-learned-when-started-working-out/
Russel, C. (2017). The Pros and Cons of Only Women Gyms . Retrieved from Buband: https://buband.com/blogs/news/all-female-gyms-the-pros-and-cons
Shutterstock. (n.d.). Woman playing with her dog images. Retrieved from Shutterstock: https://www.shutterstock.com/search/woman+playing+with+her+dog
Smith, D. (2018). NW Women Fitness. Retrieved from 5 Biggest Benefits of Women Only Gym: https://www.nwwomensfitness.com/blog/5-biggest-benefits-women-gym/
Are you looking for a fitness facility located in the city of Brampton and Mississauga? Perhaps, a gym that promotes a healthy lifestyle? Or maybe you’re looking to attend group classes to make friends? What if I told you, you could achieve all this for an affordable price?
If you answered yes, or showed interest towards any of these questions, then PSB Fitness is suitable for you and here is why!
With two locations in Brampton and Mississauga PSB will provide Affordable Fitness. Additionally, PSB will contain a variety of products and services to choose from. This is to ensure our members are able to achieve their health and wellness goals. This experience includes woman’s hour from 9-10am, teen night, group classes, personal training services, fitness machines, and fitness equipment ranging from light to heavy weights, and plenty more.
Meet The Team
Premium members of PSB Fitness will be given the opportunity to manage equipment with our personal trainers. Indeed, this will avoid potential injuries and set the tone for future workouts. All training sessions will take place with PSB’s very own Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor, and Matt is a certified personal trainer with 5 years’ experience. Also, Matt is currently assisting 15 existing clients (Buchko, 2019). Personal training is a great way to see the results you hope for in a short period of time. A qualified personal trainer will hold clients accountable, set realistic goals, and liven your workouts. Thus, helping you create your very own routine once your session has finished. Our small team of students are here to attend to your needs and build long lasting relationships.
In addition, PSB Fitness will have 3 designated studios. Each studip will relate to a scheduled classes. As a premium member of PSB, you will gain access to all of our running classes. To attend a class you will need to book an appointment. This can be achieved by reserving a spot online, or at the front desk prior to the scheduled class.
Scheduled Fitness Classes
Cardio (Spin Cycle Class, Boxing, HIIT)
Strength/Weight Training (Low Cardio HIIT, Circuit Training)
Dance (Zumba, Jazzercise, HipHop)
Mindful Training (Yoga & Pilates)
Similarly, group classes are a great way to find out what motivates you to keep pushing. All while others are cheering you on by your side. Furthermore, they promote socialization, a positive fitness environment and build relationships with other members of our community.
Price and Promotions
We understand as students your wallet may not permit leisure spending, due to the cost of tuition, books, equipment, and living expenses. Therefore, we have made it our mission to promote an alternative that is affordable. It should be noted, students shouldn’t have to compromise a healthy lifestyle due to the cost. So, there is no need to add stress to your schedule, as you are likely coming to PSB Fitness to relief those stresses.
As a result, we have created two membership options for those who wish to receive the basics while feeling fulfilled and those who are die hard fitness experts and want a little bit more to spice up their routine.
Affordable Fitness Memberships
A classic membership – will cost $13.99/month (Plus $7.00 start up free).
Students of Sheridan will automatically obtain this package through school tuition
Start-up fees provide a security tag or fob to gain access to the gym and administration fees
Provides students with access to light and heavy free weights, fitness machines, mats, exercise balls, and an indoor running track
NOTE: you will have the opportunity to opt out of these fees and pay on a class-by-class basis, if you choose. However, we don’t think you’ll want to after reading what’s included in each package and for how affordable.
A premium club membership – $23.99/month (Plus $10.00 start-up fees)
Sheridan’s students who opt into this membership will pay $8/month
Start-up fees include a security tag or fob to gain access to the gym and a freebie gym t-shirt
Experience 2 free one-on-one personal training sessions to create personalized goals familiarizing each individual with the available equipment
Receive access to all running and scheduled group classes
Still Not Intrigued?
Leave a positive review online regarding our affordable fitness in Brampton and Mississauga, and gain access to our gym free for your first time! You’ll be sure to believe that PSB Fitness is the perfect fit for you.
Wondering where you might find us?
PSB Fitness will operate out of Sheridan College within the city of Brampton and Mississauga to provide affordable fitness to the student body.
For More Information
Finally, thank you for joining us today. Contact us through our website if you have any questions, concerns or if you just want to say hi. We would be happy to response to your request within 48 hours.
Without a doubt, we know you will enjoy our Brampton and Mississauga fitness facilities just as much as we do.
We look forward to seeing you!
Buchko, M. (2019). Gym, Health & Fitness Clubs in Canada. IBIS World.
Lee, M. (2021, Jan 8). Woot is having a massing week-long sale on workout equipment. Retrieved from USA Today: https://www.usatoday.com/story/tech/reviewedcom/2021/01/08/workout-equipment-save-home-gym-gear-apparel-and-more-woot/6598076002/
Monstera. (2021). Group Yoga. Retrieved from Pexels: https://www.pexels.com/photo/multiethnic-people-practicing-yoga-in-park-5384534/
Piacquadio, A. (2021). Wallet Photos. Retrieved from pexels: https://www.pexels.com/photo/woman-holding-black-wallet-3768145/
If you are concerned about finding a PSB Fitness around HMC or Davis Sheridan campus, struggling with your fitness budget since you are a student and do not want to spend too much on the gym, or trying to start a healthy lifestyle but have no idea how to start it, visit PSB Fitness Mississauga today and I am sure you will join us!!
About us: PSB Fitness
PSB Fitness is founded by 2 Sheridan College PSB graduates Jessi and Matt. Total 12 years of working experience in the fitness field provides them to help customers to achieve their fitness goals by using appropriate advice and lecturing. During the years of studying at Sheridan College, Jessi and Matt have learnt student requirements for the gym as fitness enthusiasts. PSB Fitness ensures that every customer will achieve their fitness goals with training with us.
Why choosing us
First, PSB Fitness helps each customer to build up fitness and diet plans based on physical health indicators. Second, the customer’s physical condition will be monitored by our fitness instructors so we can change your fitness and diet plans based on your conditions. Third, PSB Fitness also provides reward and punishment systems to help our members continuing fitness processes without quitting.
Facilities and services
PSB Fitness has separated rooms HIIT, Cardio and Tabata training courses. Yoga-related equipment will be provided if the customer required it. We provide a big room for indoor cycling courses which allows 20 people to take an indoor cycling course together. Personal trainers are also available in both locations.
PSB Fitness provides low calories and high-protein foods such as poke bowls, salad and slushies for helping customers maintain their muscle levels and replenish energy during and after workouts.
PSB Fitness Mississauga or Brampton locations provides rewarding plans for our members. Once you joined our membership, you will get free food or drinks depend on the duration of your membership. For the regular customers, they will get various sales promotions based on the seasons.
Jessi has 7 years of experience as a fitness instructor in Goodlife Fitness and Matt is a certified personal trainer with 5 years of experience.
Hazel McCallion Campus: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5 Phone: 905-845-9430
Davis Campus: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9 Phone: 905-459-7533
Visit our website or offline locations for further information! PSBFitness
New gym facilities opening at HMC and Davis Campus
We understand the importance of maintaining good grades for a successful future. But have you ever considered that maintaining physical health is also a key component to not only a better life but better grades? Do you ever feel the need to work out or exercise, but simply do not have the time to go to a gym that just isn’t in your area? Or do you feel as though memberships are just not affordable? Luckily for you, here at Sheridan, we like to accommodate our students by providing an affordable tiered gym membership.
Gyms Right on Campus
We have just added two new gyms located at the Hazel McCallion and Davis campuses. We understand that some gyms are just too far or too out the way for the average student to commute to on a steady basis. So, we have made it convenient and suitable for a student’s very busy schedule as a student. Studies have shown that students who have utilized healthy physical activity and diets have noticed an increase in productivity and a better mindset. Our gyms are also set up to accommodate the greatest number of students possible as the gyms and facilities are open daily, between 5 am and midnight. Having the gyms right on campus has allowed us to open for longer hours and reducing the commuting issues.
Gym Membership Prices and Tiers
We have based our pricing on an affordable multi-tiered gym membership, as this allows for all students of different needs and budgets to get into an active lifestyle.
Tier 1(Budget): This membership option is the cheapest of the three and offers students basic access to free weights and machines. This membership will cost $30.
Tier 2 (All Amenities): This membership offers the same utilities as the first tier with additional access to the gym’s swimming pool, track, and dance/yoga studio. This membership will cost $60.
Tier 3 (Training): this tier will be the most expensive and will offer all the utilities and amenities available as well as a personal training package. This package provides students with a health and fitness plan, training assistance, and more to keep them on track to their fitness goals. It will also provide third-tier members with three personal training or Nutritionist sessions (these 3 sessions can be interchanged between training and nutrition) each month to keep them on track of their personal fitness plan. This membership will cost $110 with the option of paying $30 per session for any additional training/consulting.
HMC and Davis Campus Equipment and Accommodations
Depending on what tier of the membership the student has purchased the amenities available to you will be varied. But we have carefully structured our membership so that it fits every person’s active lifestyle and budget. Both new facilities are equipped with top-of-the-line equipment that caters to all types of athletes. We have prioritized the funding of allocating proper healthy snacks and drinks throughout each gym. Both gyms are also staffed with trainers that are always available on the floor, to provide assistance to all students.
Campus’ Gym Trial Offered to Students
Our trial is for everyone! We offer a free tier two trial for two weeks! If our amenities and services do not meet your standards, you may cancel your membership or downgrade to the next tier below at any time! During your trial, you will find that life has never felt better! Now that you are able to go on those runs before class or mediate right after. Visit us on campus at 4180 Duke of York Blvd, Mississauga, or 7899 McLaughlin Road, Brampton. If you have any questions ask us on Facebook, Twitter, and Instagram. Why wait? Join HMC and Davis Campus gyms today!
Are you looking for ways to better track your calorie intake? Is it difficult to find healthy meals when at school? Certainly, PSB Fitness has what you need – a photographic calorie tracker! We all know COVID has changed our eating and exercise habits. With everything starting to open up, PSB Fitness is here to offer you the healthier and more nutritious lifestyle you have been craving! Therefore, at Sheridan’s HMC gym, we have a conveniently located food bar and with our photographic calorie tracking app that can be used right at the HMC campus, you don’t need to travel far to find a fresh nutritious meal!
Eat and Burn Those Calories!
However, we want to help you reach those fitness goals you are looking for! If you don’t like working out alone, we offer a variety of classes! If you are new to working out and need assistance, we have personal trainers ready to help you out! PSB Fitness is a gym that values inclusivity, diversity, and equality! In other words, we want to help you feel happy, feel energized, and comfortable!
Firstly, here at PSB Fitness HMC, we understand working out might not be everyone’s cup of tea, and nutrition is just as important a part of a healthier lifestyle! Above all, we even have a food bar station! Yes, a food bar station – PSB Fitness understands the importance of a healthy balanced diet. Most importantly, to make calorie counting even easier, PSB photographic calorie tracking app at HMC will help track your progress daily. Above all, the best part is that it’s no extra cost, it is part of our PSB Fitness membership!
Therefore, we are offering this station:
We know it can be difficult to decide on nutritious food options.
It’s easy to go home and eat anything in your pantry, here is where you know it’s going to be a balanced meal.
It will be convenient, you don’t need to drive around looking for food.
The food bar station has these meals fresh and always ready.
We offer halal, vegetarian, and vegan options.
A Device Photographic Calorie Tracking App at HMC
In addition, PSB Fitness understands that even with all this it might be difficult to reach your goals alone, so we want to be here to help. So, we developed an app that can track your calories. Moreover, this app is free for PSB Fitness members and can be downloaded on Apple and Android devices. As a result, this is an easy and fast way to track your calories on your device.
Here is how you set the photographic calorie tracking app at HMC up:
Download the PSB Calorie Tracking App.
Log in with your PSB Fitness account.
It will ask you a few questions
Ex: gender, height, age group, current weight, fitness level, and what your desired weight is.
Connect with a smartwatch for more features.
Ready to use!
What the Photographic Calorie Tracking App at HMC does:
The PSB photographic calorie tracking app is an easy-to-use app, with just a click of the button it tracks your calorie intake. For instance, it allows the user to track how many calories they are intaking daily, simply by taking pictures of the food, scanning the barcode, and even estimating the weight of the food. This app measures the carbs, fats, sodium, and sugars in the foods that you are having daily. As a result, the PSB Fitness app is easier to use than other calorie counting apps. The best part is it is even connected with our PSB Fitness food bar station, all you need to do is scan the QR code, and it will update your calories within seconds!
In conclusion, the purpose of getting some information from you is to calculate what your calorie count should be, to reach your target weight. Additionally, if you have a smartwatch, it comes with the bonus of being able to track your workout, letting you know how many calories you have burnt within the day, which in turn will reflect how many calories you will need to have. The PSB photographic calorie tracking app is a great way to track and maintain a healthy lifestyle and reach your fitness goals!
So, what are you waiting for? Be a part of PSB Fitness today!
Call us at 905-845-9430, or you can just click here to register now! However, if you would like a tour of our gym before you sign up, we are located at 4180 Duke of York Boulevard, Mississauga, ON
Looking for the best affordable gym in Mississauga? Flexible time. Reasonable price and best natural gym product and services. High quality, cheap gyms in Mississauga. Zumba classes. Virtual availability. Personal Trainer. Personal diet trainer. Good benefit with affordable gym membership. Good for student. Stress free environment. Activities. Fitness is all about being physically fit and healthy. Help in mental healthy, wellbeing and meditation. certified and qualified personal and health trainers. PSB Fitness provides clients with consistent and visible result that you would be satisfied with. PSB focus on the needs of their clients and creates a safe environment for every member. A family community gym with a goal to try and achieve the same set goals as the clients. An affordable gym in Mississauga for students to relax and release stress. Suitable for part-time working students .
Our gym offers state of the art equipment and a unique experience sure to ignite a passion for fitness. Join our gym because it is designed to assist all you fitness needs. Connect with us through our social media platforms, on Facebook, Instagram and Twitter. Check our website for additional information. PSB fitness operate online to make it ease for clients. There is something to meet what each person needs. We are making effort to give our clients the best trainers and best exercise programs as a result of what they like and ask for, so as to keep fit.
The gym has no limit to our exercise programs, we work together with the employees to deliver our mission goal and meet the belief of our gym members. Our work encourages our customers to use our service to get in better shape, release stress, get better mental shape because we care and want the best for them.
A gym near Sheridan at HMC or Davis is not a far ambitious right now.
An easily accessible fitness center is really a need for Sheridan’s students.
if you study at Sheridan branches including HMC or Davis, if you really need to have near place to workouts, if you think you can’t spend lots of money for a gym, If you want to have a gym in your home or even closer at your pocket? then this is for you. Nowadays, most of the time students think “Is there a gym near Sheridan near Sheridan at HMC or Davis?” or “I need a gym just close our classes at HMC or Davis in the Sheridan college!”; that’s because they need some where to go for fitness very near to them. Students are usually super busy and have no time to waste on travelling. To meet this need, PSB gym provides fitness and relaxation services at the very nearest place to Sheridan students right at the HMC and Davis campuses of the Sheridan college. Moreover, PSB gym provides its services at very reasonable and lowered price for students; so, they can use students’ discounts, which is other reason that students feel “Hey there is a gym just close to our classes”; because now, your gym is in Sheridan just close to your campuses HMC and Davis.
HMC and Davis PBS gym branches
Gym near Sheridan at HMC or Davis. The PSB has two branches, one at Sheridan college in Mississauga (HMC),and the other one is located at Sheridan college in Brampton (Davis).Therefore, by purchasing membership of one of the branches, students can use all services in both locations. Above of all, students can also buy low price for their family so they all can enjoy PSB gyms’ services. First day for everyone is free as a free trial promotion program. To facilitate the enrolment for the students, they can get membership for the PSB at campus, the PSB Facebook page, the PSB Instagram page . The PSB gym services includes: Yoga, cardio classes, Pilates, workouts, regime planning and for being fit and healthy.
No mater HMC or Davis, gym services, Events and Tours are very close to you
To enhance the mental health of students, PBS has planned several tours and events during the year, such as blue mountain spa tour, Niagara falls tour, lake Ontario relaxation tour and Mississauga parks jogging tour. We also have some weekly programs, such as, workout tours on weekends (hiking, bike rides, ice skating, yoga by the lake) The PSB trying not only to bring a gym near students, but also bring many tours and event near them as well.
Our App brings the gym in to your home!
These days people tend to stay at home, because of the Covid 19 pandemic. Classes are online and students pursue their studies remotely; But PSB doesn’t forget students and has prepared an app to be even much closer to students in their home. We have designed for both Android and IOS; so, students can easily use PSB online training, nutrition consulting, and other workshop and health services.
PBS has designed combo of in person and on-line facilities for super-busy students to stay healthy; besides, working out at any time, with a fun environment are possible by PBS app. Using all technology available, and enjoying the college network at an affordable price are others benefits for PBS members. For students who have enrolled, the gym will have free online lessons 24/7 through the PSB app. Practical and dynamic classes where they can train wherever they want.
Don’t waste time to be fit. Be a member and keep a gym near you.
Students can subscribe by 25% discount rather than regular fee even for their families. They can use PSB facilities for six months and renew it at the end of the course. Being member for at least 6 months, helps students to be monitored by our consultant specialist. By this, they can plan for a healthy lifestyle for a longer time; so, their bodies are protected from sudden nutrition and physical change. Moreover, when students subscribe for their families, it is easier for the whole family to follow a healthy lifestyle.