Looking for the best affordable gym in Mississauga? Flexible time. Reasonable price and best natural gym product and services. High quality, cheap gyms in Mississauga. Zumba classes. Virtual availability. Personal Trainer. Personal diet trainer. Good benefit with affordable gym membership. Good for student. Stress free environment. Activities. Fitness is all about being physically fit and healthy. Help in mental healthy, wellbeing and meditation. certified and qualified personal and health trainers. PSB Fitness provides clients with consistent and visible result that you would be satisfied with. PSB focus on the needs of their clients and creates a safe environment for every member. A family community gym with a goal to try and achieve the same set goals as the clients. An affordable gym in Mississauga for students to relax and release stress. Suitable for part-time working students .
Our gym offers state of the art equipment and a unique experience sure to ignite a passion for fitness. Join our gym because it is designed to assist all you fitness needs. Connect with us through our social media platforms, on Facebook, Instagram and Twitter. Check our website for additional information. PSB fitness operate online to make it ease for clients. There is something to meet what each person needs. We are making effort to give our clients the best trainers and best exercise programs as a result of what they like and ask for, so as to keep fit.
The gym has no limit to our exercise programs, we work together with the employees to deliver our mission goal and meet the belief of our gym members. Our work encourages our customers to use our service to get in better shape, release stress, get better mental shape because we care and want the best for them.
A gym near Sheridan at HMC or Davis is not a far ambitious right now.
An easily accessible fitness center is really a need for Sheridan’s students.
if you study at Sheridan branches including HMC or Davis, if you really need to have near place to workouts, if you think you can’t spend lots of money for a gym, If you want to have a gym in your home or even closer at your pocket? then this is for you.
Nowadays, most of the time students think “Is there a gym near Sheridan near Sheridan at HMC or Davis?” or “I need a gym just close our classes at HMC or Davis in the Sheridan college!”; that’s because they need some where to go for fitness very near to them. Students are usually super busy and have no time to waste on travelling. To meet this need, PSB gym provides fitness and relaxation services at the very nearest place to Sheridan students right at the HMC and Davis campuses of the Sheridan college. Moreover, PSB gym provides its services at very reasonable and lowered price for students; so, they can use students’ discounts, which is other reason that students feel “Hey there is a gym just close to our classes”; because now, your gym is in Sheridan just close to your campuses HMC and Davis.
HMC and Davis PBS gym branches
Gym near Sheridan at HMC or Davis. The PSB has two branches, one at Sheridan college in Mississauga (HMC),and the other one is located at Sheridan college in Brampton (Davis).Therefore, by purchasing membership of one of the branches, students can use all services in both locations.
Above of all, students can also buy low price for their family so they all can enjoy PSB gyms’ services. First day for everyone is free as a free trial promotion program. To facilitate the enrolment for the students, they can get membership for the PSB at campus, the PSB Facebook page, the PSB Instagram page .
The PSB gym services includes: Yoga, cardio classes, Pilates, workouts, regime planning and for being fit and healthy.
No mater HMC or Davis, gym services, Events and Tours are very close to you
To enhance the mental health of students, PBS has planned several tours and events during the year, such as blue mountain spa tour, Niagara falls tour, lake Ontario relaxation tour and Mississauga parks jogging tour. We also have some weekly programs, such as, workout tours on weekends (hiking, bike rides, ice skating, yoga by the lake)
The PSB trying not only to bring a gym near students, but also bring many tours and event near them as well.
Our App brings the gym in to your home!
These days people tend to stay at home, because of the Covid 19 pandemic. Classes are online and students pursue their studies remotely; But PSB doesn’t forget students and has prepared an app to be even much closer to students in their home. We have designed for both Android and IOS; so, students can easily use PSB online training, nutrition consulting, and other workshop and health services.
PBS has designed combo of in person and on-line facilities for super-busy students to stay healthy; besides, working out at any time, with a fun environment are possible by PBS app. Using all technology available, and enjoying the college network at an affordable price are others benefits for PBS members. For students who have enrolled, the gym will have free online lessons 24/7 through the PSB app. Practical and dynamic classes where they can train wherever they want.
Don’t waste time to be fit. Be a member and keep a gym near you.
Students can subscribe by 25% discount rather than regular fee even for their families. They can use PSB facilities for six months and renew it at the end of the course. Being member for at least 6 months, helps students to be monitored by our consultant specialist. By this, they can plan for a healthy lifestyle for a longer time; so, their bodies are protected from sudden nutrition and physical change. Moreover, when students subscribe for their families, it is easier for the whole family to follow a healthy lifestyle.
A beginner friendly low-impact gym is coming to HMC Sheridan campus!
That’s right! A low-impact beginner friendly gym is coming soon to Sheridan PSB Fitness.
Now that we’ve been moved to remote learning, working out (or even moving from our desks!) have become less of a priority. Even worse, because we’re not moving as much, focusing and staying awake during class is harder now than ever before!
Now that you think about it, I bet you’re starting to notice it: the sore muscles, back pain and strained eyes from working at the computer all day.
No need to worry any longer!
Did you know there’s a simple, relaxing and low-impact workout that can improve your muscle tension and relieve stress? It’s called Yoga and Pilates, and it’s coming soon to Sheridan college at the HMC and Davis campuses.
It will operate as a 2-in-1 class that begins with light Yoga and ends with a medium-intensity Pilate. Classes are entirely beginner friendly and will be trainer lead.
Some special features include:
Membership is only $35 a month for students with no cancellation fees.
Quiet and spacious workout environment.
Free week-long trial with a massage ticket included.
Loyalty points program that rewards you with free on-campus meals and discounts.
For more information about our services and features, check out our other blog posts.
On top of this, by partaking in Yoga and Pilate classes, not only will you remain fit- but will also earn additional benefits that can improve your performance at school.
Some of these special benefits include:
Builds Concentration & Focus Yoga and Pilates gets the body moving in a non-intensive way.
Yoga uses alignment and balancing postures that allows us to concentrate on the present moment.
Likewise, Pilates requires commitment and concentration during the exercise that enhances body awareness.
These postures are great to partake in before class to improve awareness and concentration!
Relives Stress Yoga and Pilates focuses on the mind and body to relieve tension.
Yoga teaches breathing techniques that relaxes muscles in the body that are tense with stress.
Meanwhile, Pilates teaches a unique breathing technique the manages the quality of oxygen entering the body to give muscles energy.
These techniques are perfect to partake in between classes and before exams to work off stress!
Builds Muscle Strength Yoga and Pilates contain poses that tones abdominal muscles
Yoga is a bodyweight exercise that builds strength and flexibility in the muscles and bones.
Similarly, Pilates also improves flexibility and posture by increasing muscle strength.
Partaking in these workouts after long hours of desk-work are perfect for getting blood-flow back!
More information about the differences and benefits of Yoga and Pilates can be found here.
If these features interest you, we look forward to seeing you at our new gym!