Welcome aboard on your fitness journey with PSB Fitness! At PSB Fitness we are centered around the student experience. PSB Fitness understands the struggles of being a student and the challenges that come along with having a restricted schedule and a limited budget. Which is why we are here for you! At PSB Fitness, we are open 24/7 so students can participate in a workout whenever it is convenient. Furthermore, PSB Fitness offers competitive pricing to accommodate for student budgets.
PSB Fitness has built a judgement free environment with professional instructors present. PSB Fitness believes in the growth of students and their personal fitness journey. The facility is equipped to provide students with the essentials to succeed in their fitness journey. In addition, PSB Fitness facility is fully equipped with cardio machines and strength training machines with no shortage of equipment. Enjoy a complimentary week to visit us and see how you can start your fitness journey with us!
About Us
PSB Fitness exists to provide students the opportunity to engage in physical activity because we believe in the importance of physical movement. Physical activity is crucial for the purpose of improving physical and mental health. PSB Fitness believes in creating a safe learning environment for students who may feel discouraged due to their inexperience in a gym setting. However, we are equipped with instructors on site who are present to actively train, guide and assist students at PSB fitness so that they may practice safe lifting methods and safe exercise. As we are partnered with Sheridan College, we understand the challenges students face in relation to limited time and a limited budget, therefore, PSB Fitness offers a cost-efficient exercise solution for students that is available 24/7 as we understand the limitations of a student schedule and we want to cater to the student experience.
Instructors
In addition to the staff hired to maintain the clean gym environment and the administrative team, furthermore PSB Fitness employs instructors. These instructors are trained professionals equipped to teach and guide users with proper techniques to ensure a safe workout experience. These instructors offer personal lessons available to all users who require guidance. However instructors are present at the facilities during the school campus hours.
Amenities
In addition, members of the PSB Fitness club have access to a number of amenities designed to improve the user experience. Moreover, changerooms are equipped with lockers to keep personal belongings and fresh towels to use after a workout. Hydration stations are also available for students to use to refill their bottles in order to practice good hydration during a workout.
Bring a Friend
Moreover members of PSB Fitness are encouraged to bring other students who may not be members of the club. We believe in the personal development of our students at Sheridan College. Equally we want to encourage students to bring their friends for this reason. Guests must be enrolled in a Sheridan College program to participate but are free to attend when accompanied by a friend with an active membership.
Hours
The facility is open 24 hours a day and 7 days a week. Our facility is staffed with administrative staff throughout all hours and instructors during school hours.
Social Media
PSB Fitness is present across multiple platforms and sharing fitness content. Our platforms provide PSB Fitness announcements and content that will help users on their fitness journey. Equally, PSB Fitness accounts post daily fitness techniques, dieting tips, safe gym practices and motivation. Please consider subscribing to become a part of the PSB Fitness community.
Location
PSB Fitness is located at the HMC Campus right by Square One Shopping Center in downtown Mississauga. PSB Fitness is located at the C building and can be accessed within the campus or the doors behind the building.