Are you planning of joining a gym? Do you want to improve your health and physique? But at the same time, do you have shortage of time to spend hours working out? Well, solution has been found! Swimming HIIT at Sheridan Campus.
What is HIIT?
HIIT is high intensity workout of whole body. Intense exercises are done with quick reps, followed by a small break and then the repetition of the process again. HIIT workouts have grown famous gradually in the past. Reasons? It is quick, is the workout of the whole body. The results are amazing. It helps you lose weight, helps you tone your body. And it energizes.
What is Swimming HIIT?
Then the question arises what is Swimming HIIT? And why is it better than other HIIT workouts? As evident from the name Swimming HIIT is HIIT workout while swimming, in a pool.
Benefits of Swimming HIIT
There are several benefits of choosing this workout regime. First and foremost, it cuts down the workout time by half, saving you tons of time. Another benefit is the regulation of body temperature. The body transitions in and out of temperature fluctuation with much more ease, making the workout much more comfortable. Athletes, these days, have started choosing this workout regime. It gives them better results in the similar time. But then the question stands, why doesn’t everyone choose this workout?
Let’s get everyone on it!
Swimming HIIT at Sheridan Campus
Then why don’t more people opt for this. As beneficial as this workout regime is, it is not without its drawbacks. The first one is That it is not very easy to find. Not a lot of gyms offer this service. There is a lack of infrastructure at most gyms, but at PSB fitness gym at Sheridan Davis, we have infrastructure for the workout. PSB Fitness gym was designed keeping in mind all athletes, and people who can not spend a lot of time in the gyms, but still do not want to compromise with their health and body.
Second reason is that without proper trainers and training, this workout becomes a bit dangerous. HIIT exercises are all high intensity and quick reps. Without proper staff and help present, and guiding your workout, it is not safe. And good, experienced trainers cost a lot of money to gyms, and hence gyms avoid providing this service. But not at PSB fitness gym! Our owners and founders are experienced gym trainers, and physicians who understand the value of correct techniques, and safety. It gives us an advantage of firsthand knowledge, and it is easy for us to choose the right trainers, and provide our clients a safe environment to achieve their goals.
Last one, and this one is discouraging for clients, the price of getting a personal trainer at gyms is high. Gym membership fees aside, when you opt for a persona trainer to help you with your training, it costs you additional money, and it could be discouraging for many. But at PSB fitness gym at Sheridan Davis, it will cost you just a fraction. With our student discounts, and seasonal discount going around almost all year, the gym memberships are way more affordable. You get the services for a fraction of what you would have paid anyplace else.
At PSB fitness gym, employees are passionate about their job, they are passionate about their clients. We are eager to take care of our gym members and help them succeed. We believe the best way to do it is to be the best in the field, provide extraordinary service, keep our equipment up to date, be passionate about our jobs, and get our clients passionate about achieving their goals. This is what sets us apart and this is what makes us the best. Choose swimming HIIT at Sheridan Campus. Get more information from our website or Facebook page. Use our hashtags and tag us to get special offers. #GetfitwithPSB #HIITSwimmingatPSB #CrossifitPSB