Introduction

Rolling Stones is the jack of all trades fitness gym and we have what you are looking for. Are you interested in MMA training? Perhaps Yoga? What about a casual game of basketball with your friends? Or would you rather take a dip in the pool? Our gym offers a wide range of facilities and classes to all our members. The best part of it all, is that we DO NOT constrain you when you sign up with us. Meaning, there is no commitment fee or contract that you must abide by. We are very flexible when it comes to pricing and how we offer our resources. We put a huge focus on developing and helping the members of our gym. Our staff is dedicated to help you get to where you need to be. And if you are a student or a staff member of Sheridan College, come on over; we have some exclusive offers for you. However, one offer that is available to everyone is the “3 months free workout promotion”. If a friend you referred (Max: 1) starts a membership at our gym, you DO NOT have to pay for the next THREE MONTHS of your current membership. If that wasn’t enough, keep reading to learn more about our gym and what we offer.

Our Specialty 

The Exclusive Equipment

We may be the jack of all trades, but we also have specialties of our own. We have state of the art equipment that is only exclusive to our gym. These highly technological machines helps members keep track of their progress. Not only that, but the A.I in these machines also allow members to save their progress using their gym account ID. One of the best features about this machine is that it is able to provide you with an optimal workout routine and diet plan based on the information given. This type of advanced technology is equipped within all of our machines used in our gym.  Although this may sound daunting, the user interface within these machines are very simple. Meaning, you are not required any technological background/knowledge in order to operate these machines. Ultimately, you will get to your goal(s) much faster. And if that wasn’t enough, we also have top class personal trainers that would be more than willing enough to help you reach your goal. And don’t forgot about our 3 months free workout promotion. At our gym, we provide all the necessary tools and resources that will speed up the process and help you reach your goal(s) much sooner.

The Facilities and Classes

Like we’ve previously mentioned before, we offer a wide number of facilities and classes such as an indoor basketball court, indoor swimming pool, MMA classes, Yoga and Tai Chi. Based on the type of membership you are currently registered with, depends on which facilities you have access too. However, if you only wish to use a certain facility or attend only a specific class, we can make payment arrangements to suit your needs. We also offer many promotions to help reduce your expenditure.

Our Philosophy 

Another unique aspect about our gym is that we focus on the body AND mind, and this is a philosophy we try to teach our members as well. Everything starts from the mind. It is the driving force that allows you to reach your goals. Having a strong and determined mental state is what allows you to push through your limits, but having a weak mentality will ultimately hurt you and can come with a lot of downsides such as laziness. Sharpening your body and mind will not only benefit you in the gym, but in life as well. You will become happier, relaxed, confident and many other attributes/factors that will make you enjoy life much more. A lot of our staff are inspired by legendary figures such as Bruce Lee and Kobe Bryant. Whether its “to flow like water” or “Mamba Mentality” these athletes were able to dominate in their fields of work and in life because they had a dominating mindset. These legends are proof of our philosophy and we will continue to teach these principles to all the members of our gym. What you do in our gym is going to have an impact on your life, and we want to make sure that effect is positive.