Tag: #Sports

Sport for students close to Sheridan College Mississauga and Brampton

WELCOME TO HEALTH ZONE FOR SHERIDAN’S STUDENTS!

  • Are you a student who likes sport and a healthy lifestyle?
  • Interested in fitness classes for an affordable price and close to Sheridan College?
  • Do you need to find a place close to you to meet your friends or find new ones to have fun with?

              sport students workout fitness classes gym      sport for students fitness classes health fun happy

PSB Fitness is all about sport for students close to Sheridan College Mississauga and Brampton – a place right for you!

By exercising in the gym, you stay fit and well, feel better mentally, and be more productive. In addition, any physical activity has a positive effect on your body, muscles, and mind. For example, it can be walking, jogging, running, dancing, swimming, yoga and fitness classes, fly yoga, cycling, etc.

Therefore, finding any activity that you like may provide you to work toward and a sense of accomplishment. As a result, it is a fantastic opportunity to meet new people, get away from everyday life, and build confidence. Other advantages of sport include:

  • increased concentration and motivation
  • reduced anxiety and fatigue
  • having fun

You have a unique opportunity not only to sign up for a sports trial month in our gym but also get a lot of BENEFITS from our fitness classes:

LOCATION – SHERIDAN COLLEGE  

PSB Fitness is located at HMC Campus and Davis Campus of Sheridan College in Mississauga and Brampton. So, you save on commuting time, transportation fees and never have to tread the snow to go to the gym.

AFFORDABLE PRICE – LESS THAN TWO CUPS OF COFFEE

We strongly believe that sport for students close to Sheridan College is vital due to their workload. Our goal is to encourage college students to exercise and be healthy and happy, therefore, the price for being involved in sport is extremely affordable. In other words, the membership fee per month is less than two cups of coffee. At the same time, for non-Sheridan students, the price is quite competitive and reasonable as well.

STAFF – CHEERFUL, HELPFUL, AND EXPERIENCED

The professional fitness instructor and a certified personal trainer are ready to help you with any questions or programs you may need for your personal goals.

 

Furthermore, their combined 12 years’ experience will be very useful in such questions as:

– how often do you need to work out to reach your results
– what kind of equipment is better to use
– which classes to attend based on your preferences to get more fun.

In addition, the staff is open to consult you about proper nutrition and diets. Above all, guys will be happy to share with you their tips on how to balance work and study, because not a long time ago they were in the same boat as you are now.

PROFESSIONAL SPORT EQUIPMENT

The top-of-the-line treadmills have multiple features with a wide running area, 22-inch width, and 60-inch length. The ability to watch a show and charge your phone while exercising. Furthermore, running or walking on the treadmills helps burn calories, boosts vitamin D levels, improves mood, and, finally, is a fun way to stay in good physical shape. Also, you may pick the workout routine accordingly to your personal needs and goals. Moreover, PSB Fitness has a wide range of equipment to keep you fit, healthy, and beautiful.

 STUDENTS’ SATISFACTION IS GUARANTEED

Sheridan students benefit from sport with 2 Fs and 2 Hs – get Fit, get Fun, be Healthy, be Happy! With PSB Fitness you will be healthy, happy, fit, and have a lot of fun in the students’ and friends’ community.

STUDENT COMMUNITY

Sheridan students choose PSB!

FREE TRIAL MONTH

We have prepared a free trial month for you to get to know each other and become friends. During this month you will have access to a gym with all equipment and all scheduled fitness and yoga classes. Moreover, on your first visit, you have our support with a 1-hour orientation with the personal trainer and 30 minutes with the fitness instructor.

Sign up now to receive your first month of a sports journey for free!

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Intense Sports training gym has opened in Mississauga. Reasons on why you should join.

A lot of the time when individuals try to improve their fitness, they use some effective training to improve their training. A lot of the training those individual use is not effective, there is isn’t a immediate improvement in there fitness, so that’s why, when individuals go to regular gym to improve to their fitness, they are not as successful. However here at sports plus, we will offer unique and intense training that will drastically improve your fitness levels, and help you reach your goal a lot faster. The sports gym is located near Sheridan College, in Mississauga. We are launching this to attract, many different people around the city, and particular students in Sheridan, as we want to build a huge community. Our gym will be like journey to most of its customers, beginners that have poor fitness levels will turned into professional type fitness levels, and it will not take that much time to convert into one. All the services offered at sports plus will be very affordable, because we at sports club care about our potential customers. We are aware that some students are on a budget, and cannot spend too much on a gym, so keeping that in mind, we are offering affordable prices at Sports plus. So what will our gym be offering that unique from all the other gyms?

Interval and Cardio training

Examples of Interval Training | LoveToKnow

We will offer different types of training to help improve your fitness, we offer intense cardiovascular training, that helps increase your stamina, and speed, training such as circuit, will help you reach your fitness goals. There will also be interval training, that will develops your speed, strength, and muscular endurance, this training will involve intense workouts with timed rest, example of some interval training we would offer is walk back running for sprinters, that training is used to increase your speed.

Group and individual trainers

These Are the Best Advanced Personal Training Certifications, According to Personal Trainers | The PTDC

At Sports plus, we offer both group and individual training. For group training, a trainer will guide and help group members throughout the gym, they will do exercises together as a whole group, weight lifting, sprinting, and jogging, and also other activities, they will tell them how to perform certain activities/training. For individual training, it will be extra cost. One on one training, the trainer will help the customer reach his/her fitness goal even faster. They will also show them all the different techniques, the best forms, the best way to do all the training. Their main goal is to maximize an individual effort.

Precaution: preventing injuries

Everything to Expect Your First Time With a Personal Trainer | ACTIVE

We care a lot about our customers, we will make that they are safe at all times, and risk getting a serious injury, our trainers will make sure that they are guiding the customers at all time, making sure they are not doing anything that is risky or harmful to them.

Fun competitions and tournaments

Weightlifting: A Powerful Tool to Attract, Engage and Retain Members (Sponsored) - Athletic Business

At the end of every week at sports plus, we will organize fun and intense games for our customers, those games will also include many different prizes like free month of subscription, or a box of protein bar, so discounts, and also some gift cards. Every week/month, there will be weight lifting tournaments,  basketball games and also have stamina games, all these games will be intense and fun.

Thirsty, tired, Need energy? We have a solution for that

Juice Bar, Smoothies, Protein Shakes, Supplements | Kensington Fitness | Calgary, AB — Kensington Personal Training & Wellness Gym | Calgary, AB

We all have a solution to that Pic Here at sports plus, we have vending machines everywhere, with them containing protein bars, water, energy drinks. The gym also has a kitchen type area, where people can make their own protein shakes.  Sports plus also offers fresh smoothies at a affordable price, we care about our customer satisfaction, do everything possible to serve them the best we can. Cant wait to have all of you on our fitness journey !!!!!