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Sheridan PSB Career Support Services by PSB Job Hub

PSB Job Hub: Your One-Stop Destination for Personalized Career Support

Looking for career guidance that’s tailored to your professional goals? The PSB Job Hub is your ultimate destination. At the PSB Job Hub, the Sheridan PSB Career Support Services are specially curated for PSB students and graduates who are aiming to secure employment in a variety of business disciplines. Delivery of these services is hybrid, i.e., on campus and online. Our job support team is made up of experts who have experience in the recruitment industry, so you can greatly benefit from the guidance they provide. In addition to this, our support services are completely free for all Sheridan Bruins. Don’t wait; click the sign-up button below and join the PSB Job Hub to access the Sheridan PSB Career Support Services and more.

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Career Support Services that Help You Get Hired ​

Sheridan PSB Career Support #1: Resume and Cover Letter Assistance ​

PSB Career Support Services

If you’re aiming for your dream job in Canada, then make sure your resume and cover letter are both on point. Our team at Sheridan PSB Career Support helps you prepare professional Canadian style resumes and cover letters.

5 steps to create a strong Canadian-style resume

  1. Pick the format: reverse chronological, combination, or functional.
  2. Prepare the structure of your resume. For example, let’s consider the chronological format. Focus on the five major sections, i.e., contact information, a resume summary, work experience, skills and certifications, and education.
  3. Fill in the necessary details under each section.
  4. Carefully check the formatting, language fluency, grammar, punctuation, and spelling.
  5. Finally, proofread the content in your resume.

Tips for writing a professional Canadian-style cover letter

  1. Start the letter with a polite greeting using the recipient’s name (if known); otherwise, keep it general.
  2. The cover letter should have an introduction, body, and conclusion.

At PSB Job Hub, we know that job application documents like a resume and cover letter play an important role in securing job opportunities. That’s why we have designed a resume-building tool that helps create a well-structured resume. In addition to this, we also provide industry-standard cover letter templates. Our resume and cover letter help does not stop here; we further conduct one-to-one sessions where you can share your doubts, ask questions, and gain assistance with what’s lacking in your resume and cover letter and how you can fill those gaps. You’re just a click away from accessing all these essential services. Become a member and join our community, and let us help you create job applications that stand out.

Sheridan PSB Career Support #2: Interview Preparation Help

PSB Career Support Services

You need to be well-prepared for a job interview because an industry-specific dream job is no cakewalk to achieve. Being prepared for the interview can boost your confidence and reduce nervousness when you enter the interview room. So, putting in effort for interview preparation is crucial for a successful outcome. That’s precisely where the Sheridan PSB Career Support team steps in.

Tips and strategies for preparing for job interviews

At our job hub, we offer exceptional career support to equip you with the necessary skills to easily handle tough interview situations. Firstly, we conduct body language training sessions, which are essential for interview preparation. Additionally, our Career Support team conducts mock interviews to ensure that you are well-prepared for potential questions that may arise during the interview. Moreover, we provide you with a fundamental interview preparation guide that you can take advantage of to crack even the most difficult interviews. Moreover, with our guidance, you can navigate interviews smoothly and confidently.

Take a bold step in your career by joining the PSB Job Hub

Our career support services are available to every job seeker at the Sheridan Pilon School of Business, regardless of whether you are a student or a graduate. Additionally, we help you stand out among other candidates with enhanced resumes, cover letters, and interview preparation. In conclusion, “Sheridan Bruins are born to stand out” and we at Sheridan PSB Job Hub provide impactful career support to make that happen.

The PSB Job Hub caters to each of your career requirements, as mentioned earlier. So make sure to check out the rest of what we have curated for you by clicking the links below
The Networking Job Hub; Career Path Success; PSB Connect

Sign up for the PSB Job Hub today and let’s take your career to the next level!

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Stay tuned with us on our social media!

At PSB Job Hub, we strive to provide valuable guidance through our career support services to help you achieve your professional objectives. Likewise, we share tips and tricks on Facebook, Instagram, Twitter, LinkedIn, and YouTube, to keep you informed and engaged. Follow us on these platforms, so you never miss our latest updates. 

Career Path by Sheridan PSB Job Hub HMC Trafalgar Davis

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Career Path by Sheridan PSB Job Hub (HMC, Trafalgar, Davis)

Personality Quiz: Your Journey Awaits

Sheridan Bruin Mascot at Graduation
(Resources available Career Path Sheridan Job Hub HMC, Trafalgar and Davis )

Looking for a Job?
Why wait till you graduate?
Plan your journey today with
Personality Quiz by PSB Job Hub

(Resources available Career Path Sheridan Job Hub HMC, Trafalgar and Davis ) :

We here at Sheridan Career Path by Sheridan PSB JOB HUB, recognize the importance of catering to every student in the way they require it because everyone is different, so start your journey today, the way you want to.

Check out our helpful Sheridan PSB Job Hub Resources at HMC, Trafalgar, Davis campuses  :

Networking Job Hub for Business Management with PGWP

 

 

Game Development Advanced Programming
Sheridan Ceramics Program
Virtual Reality in Computer Design
Sheridan Healthcare Programmes
Sheridan Animation Programme
Sheridan Business School

So how does Career Path Personality Quiz by PSB Job Hub work?

Plan your career path successfully by taking our easy personality quiz so we can align your field of study to the best career for you, based on your aptitude and personality. 

Evidently although many factors influence a person, personality is the force behind a person’s actions, behaviours and attitudes, which is why companies are therefore increasingly analysing candidate personality in their recruitment process. 

Furthermore, these insights specifically help predict potential, job performance and areas of weaknesses, which can be thus improved through training and mentorship in order to make you the candidate that aligns with the vision of the company you work for. 

Job recruitment process
Importance of Personality for your career in the Job Market
questions reflecting personality

These once least frequently asked interview questions, have become a staple in any job interview of today. Therefore, individuals being interviewed are required to self reflect and think “What would I do?”, which gives an employer an idea of the job performance of the candidate. 

Answers to these questions basically reflect the levels of team work, commitment, ability to handle stress, morals and ethics, ambition; which moreover, directly link to the behaviour of an individual and is influenced explicitly by personality.  

Additionally, in order to understand the consequences of actions and to make level headed decisions in a fast paced challenging world, it is important to understand the personality and then align it with the right job. 

Read more about why employers ask personality related questions 

We here at Sheridan PSB Job Hub (Resources available at HMC, Trafalgar and Davis campuses) : can assist you with navigating these areas, in order to be the right candidate at the right job. 

 

What do
YOU need to do for Career Path Sheridan Job Hub HMC Trafalgar Davis?

Firstly start by taking our simple quiz

Your results will be 

shared with our recruitment advisors

& will be emailed to you where you can 

Finally book your FREE Career Consultation session with Sheridan PSB Job Hub based on your day & time preference

Any questions? Also call or visit us anytime because we are here to help! (Resources available at HMC, Trafalgar and Davis campuses) : 

 

START QUIZ
We set you up for success, so when you leave, you take us with you! by Sheridan PSB Job Hub HMC Trafalgar Davis
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The Value Option for Student Fitness

Sheridan College HMC Gym Facilities

Welcome to PSB Fitness. We are regarded as the high end option for Sheridan College students, located right on campus! Despite the high quality standards our facilities reach, our pricing is currently the best option for students, and we are located right on the HMC Campus in building C.

For the high value Sheridan College HMC gym membership price, we provide students with a range of modern equipment, including cardio and weight machines, as well as studio spaces for yoga and dance. Additionally, the facility features a large double-height gym with an elevated track, located on the third floor along with other athletic facilities and a gymnasium. On the fourth floor, you will find the weight rooms and indoor track, and the third floor includes universal changing rooms.

With your membership have access to all of these benefits to contribute to your health and wellness. In addition to all of this, we also offer group classes and personal training, all of which take place in these same facilities.

Group classes are a good way to receive specific training while getting fit with fellow Sheridan students. Personal training is even more hands on and includes one on one instruction and mentorship from professional trainers that meet your individual needs.

All of this is worked into the Sheridan College HMC gym membership price and comes at no extra fee!

Picture of Sheridan Weightlifter

Sheridan College HMC Gym Membership Price

Once again, the Sheridan College HMC gym membership price is the go-to option for students and faculty looking to get fit and healthy on campus. At the competitive price of $50 CAD per month, the PSB fitness program will provide you with state of the art facilities, training, and a community of peers that will keep you motivated and engaged.

Membership Testimonies

“I absolutely love my gym membership at PSB Fitness! As a student on a tight budget, the Sheridan College HMC gym membership price was a major factor in my decision to join. But what’s even better is the value for the price.” – John Smith

“Joining PSB Fitness was the best decision I made for my social life at Sheridan College! Not only did I improve my physical health, but I also made a ton of new friends in the process. It’s amazing how much more motivated you feel to work out when you have a supportive community cheering you on. Thanks to PSB Fitness, I now have a great group of workout buddies who inspire and challenge me every day. I couldn’t be happier with my decision to join, and I encourage all Sheridan students to give it a try. Trust me, the friendships you make are priceless!” – Abby Fakename

“As a student, I was worried about the cost of gym memberships, but the Sheridan College HMC gym membership price was incredibly reasonable, and I knew I had to take advantage of it. Little did I know that I would not only get in the best shape of my life but also save a ton of money in the process. The trainers and fitness classes at PSB Fitness are top-notch, and the equipment is always well-maintained. I couldn’t be more pleased with my progress, and I’m proud to say that I achieved my fitness goals.” – Michael Jade

Image of Michael Jade
Image of Michael Jade

Our competitively priced gym memberships and fitness classes are designed to promote student health and wellness while encouraging a sense of community. Join us today and experience the benefits of a healthy lifestyle in a fun and welcoming environment!

CLICK HERE TO SIGN UP

Affordable Gym in Downtown Mississauga

If you’re looking for a CrossFit gym near HMC Sheridan College which open 24/7, if you want to get in great, healthy shape while saving time and money, you are coming to the right place! Other than CrossFit training, we provide a variety of fitness services, ranging from basic gym packages that allow you to work out alone, to group classes and personal trainings with professional coaches. Along with our individualized approach to each customer and adaptable membership options are the great price, perfect location, and variety of fitness services which distinguish us from other gyms.

This is our CrossFit gym near HMC Sheridan College

About Us

The company, PSB Fitness, is founded by two PSB graduates, Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor at GoodLife Fitness. Matt is a certified personal trainer with 5
years’ experience and 15 existing clients. The two new fitness centers will be operating onsite at the HMC and Davis Campuses of Sheridan College. 

Location

Our gym is located in the centre of Mississauga. Whether you are student or staff at Sheridan HMC, living or working near Square One Shopping Center, we have you covered.

Other than CrossFit training, We are Also Providing:

– Yoga classes
– Muscle training
– Personal training
– Virtual exercise classes

Membership Plans

**All packages include 3 free trials**

Beginner Package – $24.99/month
– 24/7 access
– One membership per person
– Free Wi-Fi
– Free locker
– CrossFit training (limited to 2 times per month)

Advanced Package – $34.99/month
– Includes all features of Beginner package
– Personal training (limited to 3 times per month)
– Yoga classes
– Virtual exercise classes

Hardcore Package – $49.99/month
– Includes Beginner & Advanced
– Unlimited CrossFit & Personal training
– Muscle training

Exclusive Offer for Sheridan Students and staffs:
– One-on-one training with Matt and Jessie on Beginner and Advanced packages
– One month fee waived off for Hardcore package
– Bring a guest for Hardcore package **Guests can only access the basic gym amenities**

We are here for you!

We would love to be here to help you achieve your goals. Feel free to contact us for any questions.

Learn more about Sheridan College:

https://www.sheridancollege.ca

Other articles published by us:

PSB Fitness
24/7 Gym with Affordable prices

Best Educational Robot Toys For Kids in Mississauga

SELECT EDUCATIONAL TOY FOR YOUR CHILD'S HEALTHY DEVELOPMENT

Finding a toy that fits your child's healthy development is a tough job. Choosing the right toy for your child is very important and most parents want their child to start learning at an early age because those years are the building blocks of a child’s personality for that get your child an educational toy which solves all your problems at once. But the children of today's generation would rather play video games and watch videos online than play with toys for entertainment which seems to influence their mental development by making it slow and weak.

A study of 3 years of 3000 kids showed that gaming doesn’t help inattentive kids instead video games make them more impulsive and less attentive (Temma Ehrenfeld, September 16, 2018).

INTRODUCING Rov: The GEEKY Rover- SAY NO TO VIDEO GAMES

Keeping every aspect in mind PSB Toys in Mississauga launched a new product Rov: The Geeky Rover for all the parents who want their child to be smart and creative at the same time. As its name implies, Rov: The GEEKY Rover provides education and fun for children. This is not a typical toy robot that moves just when children play the button because Geeky Rover needs to be built from scratch to make it work and your kids can now finally get rid of video games. Fundamentally, GEEKY Rover is a STEM toy for better learning and practice of new concepts for growing-up children.

IT'S A STEM TOY WHICH IS BEST FOR YOUR CHILD'S LEARNING

Sensory Edge Points out the Advantages of STEM toys:

·        Introduce kids to various concepts of science and education

·        Teach problem solving

·        Make learning fun

·        Encourage creativity and critical thinking

·        Teach motor skills and coordination

·        Bring family together

Why to choose Rov: The GEEKY Rover for your kid?

EDUCATIONAL

It is a robot car that has to be built by your child using electrical circuits and wires. Kids can also design their robot car's body using their own creativity. GEEKY Rover helps your child be constructive and intelligent by building his or her own car robot which further creates a scientific curiosity among the children because they need to manipulate the electrical circuit and wires to make their robot move.

FUN AND CREATIVE

Geeky Rover also allows children to be creative because they must design the whole body of their robot car themselves. Here is the fun part, all the tools to design which includes paint colors, colored papers and cool stickers are provided in the kit. The toy is so engaging to children that increases their focus and duration of attention. Like other STEM toys, GEEKY Rover helps kids to develop pertinent problem solving, critical thinking and creativity skills.

BRINGS FAMILY TOGETHER

The robot toy is also helpful for parents because Rov keeps their child busy which allows their parents to keep up with their busy schedule without any worry because parents know that their child is investing their time into something which is educational rather than watching tv or playing video games. But for some parents, building robots with their kids also brings the entire family together  and help parents to spend more quality time with their kids.

parents educating their child to build the toy

Is it too hard to build Rov: The GEEKY Rover?

INSTRUCTIONAL MANUAL

The answer is NO. If you follow the correct steps of the instruction manual, it is easy and interesting to build the robot. GEEKY Rover is designed in a way that children find it amusing and educational instead of frustrating to build because the instruction guide to construct the robot is provided with the robot car kit itself.

Education through instruction manual

VIDEO GUIDE FOR LEARNING TO BUILD THE ROBOT

In any case, when the child finds it difficult to follow the steps given in the manual, you can always visit PSB toy’s site which has the complete video with the instructions to build the robot car. The video describes each wire and how to fit it in the electrical circuit which results in robot movement and it also shows some design ideas for the robot car’s body.

Video educating kids to build the robot

ASK STAFF MEMBERS TO HELP YOUR KIDS

And still, the child is unable to build the robot or it doesn’t work, you can ask for help from the skilled work staff of PSB Toys who are trained to build the Geeky Rover which is absolutely free of cost. Employees can teach your child to build the rover too which creates an educational environment for your child.

Staff members educating kids to build the robot

Things you get in the Rov: The GEEKY Rover’s kit

Rov: The GEEKY Rover comes in a large package with the enormous image of the rover on the box that is appealing to children. The tools which the kit includes are:

TOOLS FOR BUILDING:

  •  Wires of four colors- red, green, yellow and blue. Each for different use and an additional pair of each wire is provided in the event the first breaks.
  •  An electrical circuit to attach the cables that power the robot
  • A Battery Pack
  • TT Motor 13 and Shied
  • High Quality rubber tires
  •  Wooden body frame for the rover
  •  Screws to fasten the rover body together after wiring is done

TOOLS FOR DESIGNING:

  •  Paint colors to paint the entire rover's bodyshell. It comes in an eight-color pack: red, blue, yellow, green, orange, pink, black and white to paint your coolest creations.
  •   Colored papers that can be used to make cutouts to stick to the robot.
  •   Stickers with cool designs to enhance your rover's appearance. A package includes 6 stickers.

For more information and the first look of the Rov: The GEEKY Rover visit PSB Toy's website

VISIT THE WEBSITE

References

https://www.healthline.com/health-news/why-toys-not-tablets-are-best-for-kids

http://blog.sensoryedge.com/8-ways-stem-toys-can-benefit-young-children/

https://thimble.io/what-are-stem-toys-and-is-stem-good-for-kids/

 https://www.ed.gov/stem

https://www.dreamstime.com/photos-images/toy-store-employee.html

Ultra-Low Fitness Fee In HMC And Davis

Ultra-Low Fitness Fee In HMC And Davis
Ultra-Low Fitness Fee In HMC And Davis(Photo by Keith Simon on THE CROSSING)

Are you still paying high fitness expenses but not getting any return? Do you still get up early every day and have to drive a long distance to get to the gym. Do you give up exercising because you don’t know how to use the equipment. Have you become anxious and feel great pressure because of the epidemic? Don’t worry, our PSB Fitness gyms at HMC and Davis campuses are committed to using novel methods and provide ultra-low fee fitness member fee to help fitness users solve these various problems.

(Photo by Staff on Climate Online)

Diverse And Novel Fitness

Different from other fitness venues, our gym provides users with some novel fitness methods. Most of us encourage fitness users to try full-body exercise and group training instead of relying too much on and using fitness equipment. Whether it is one-on-one or group exercise. We have professional fitness instructors to guide you in professional fitness training. The fitness training we provide is as follows:

  • TRX Suspension System
  • Group professional fitness training
  • High-intensity decompression professional training
  • Professional weight-bearing training for super fat loss and muscle gain
  • Group 60 minutes of aerobic lean training

 

Affordable Fitness Member Fees

We, PSB Fitness are not only committed to providing students with the best fitness training, but also considering preferential prices for students. We consider that most of the current fitness objects are mainly students, so we have greatly reduced the fees we charge to students. The ultra-low fee fitness in HMC and Davis campuses allows students to get our other services or drink a refreshing drink after they have finished exercising. This can also help students save more money to support their own tuition expenses. Further more, we provide studnets the the following preferential policies:

  • Those who hold a student ID can enjoy the guidance service of a personal trainer
  • Students who just started PSB Fitness can try all the services in the gym for free for one week
  • For student users, we will regularly provide free fitness snacks and fitness drinks
  • Students can terminate the membership service at any time, we will not charge any additional fees
  • We will regularly provide students with a 50% discount on other services
(Photo by Crunch Fitness on Clarksville Now)

Great Location

We also considered the students’ management of their own time in choosing the location of the gym. Many students come to school from far away, and they usually take a lot of time to reach the school. So many students don’t want to spend time on fitness. I believe we have helped students solve this problem very well. We, PSB Fitness have gyms on both HMC and Davis campuses, which solves the problem of time for students. They can save more time for fitness activities, and they can also have more time for learning.

Contact Us

Fitness Lifestyle Brampton Mississauga

What are you waiting for, if you want to join our gym. You can get information about joining by calling 647-573-2339 or email to psbfitnessC@gmail. Furthermore, if you want to know about our gym services and environment, we welcome you to our gym and we will provide you with gym round-trip services and in order to register, please click here. For HMC campus, we are located in 4180 Duke of York Boulevard Mississauga, ON and for Davis campus, we are located in 7899 McLaughlin Road Brampton, ON. Hope you can join us and let us start an exciting fitness journey.

References:

Crunch Fitness. (2020). Crunch Fitness, opening in December, looking for its ‘Founding 500’ members[Online image]. ClarksvilleNow.

https://clarksvillenow.com/local/crunch-fitness-opening-in-december-in-clarksville-is-looking-for-its-founding-500-members/

Staff. (2017). Crunch Fitness announces it is closing Redwood City location[Online image]. Climate Online.

https://climaterwc.com/2017/12/15/crunch-fitness-announces-closing-redwood-city-gym/

Keith Simon. (2020). How To Stop Worrying So Much (Because We Know It’s Inevitable)[Online image]. The Crossing.

https://www.thecrossingchurch.com/blog/how-to-stop-worrying-so-much-because-we-know-its-inevitable/

 

 

 

 

Brampton and Mississauga Empowering Exercise

What is PSB Fitness?

A common struggle for many students is learning how to balance their time like with school, homework, social life and work. As a result we are are so busy, and  often forget that we need to take care of our mental and physical health. Sound familiar? There is a new fitness center in Mississauga and Brampton that offers empowering exercise to help you get on track.

PSB Fitness may be suitable for you. Students designed PSB Fitness for students who understand the daily struggles like expensive gym memberships and commuting from home to school every day. Thus we have your interest at heart. We prioritize creating a fitness center to help students achieve their fitness goals and create a healthier lifestyle. At PSB Fitness offers a wide range of workout equipment, circuit training classes, group classes, and personal trainers that will help you every step of the way at an affordable price.

Location

Live in a Peel region ? PSB Fitness currently has two locations:

Mississauga 

  • Sheridan HMC campus in Mississauga 
  • Located by Square One Shopping Mall

Brampton 

  •  Sheridan David Campus Brampton
  • Located by Shoppers World

Each facility operates from 7:00 am to 11:00 pm. Furthermore allowing students to work out based on their school and work schedules. 

In addition, both gyms are located by bus terminals. As a result anyone working in the Square One Area or Shoppers World Mall Area can drop in to workout based on their schedules.

PSB Fitness Memberships

 At PSB Fitness there is a 2 tier membership thus allowing clients to choose
the best package suited for their wallets and fitness needs.

The Classic Membership Package

  • Classic membership package is13.99/month (Plus a $7.00 startup fee)
  • Startup fee provides members with an access card and administration fees 
  • Weights and Weight Lifting equipment 
  • Yoga Mats 
  • Cardio equipment 
  • Indoor Running Track

The Premium Membership Package 

  • Premium club membership package is $23.99/month (Plus a $10.00 startup fee)
  • Startup fee provides members with an access card, a PSB Fitness T-shirt, and administration fees 
  • Two free one on one personal training sessions
  • Access to all group and circuit training classes like yoga and soul cycling

      Sheridan Student Special 

  • Students enrolled Full-time or Part-time will have the classic membership covered by their tuition
  • Sheridan students who want to opt into the Premium Membership will only have to pay $5.00/month

      Meet the Team

PSB Fitness allows members to have one on one personal trainers who will work with their schedule thus help clients to achieve their goals. Furthermore, everyone has a different body. There is no such thing as one size fits all solution. Instead, our trainers will create a custom workout plan and be with you every set of the way.
                                                             Jesse  
Empowering Women Exercise

Jesse has seven years of experience as a fitness instructor and specializes in Fat Loss and Weight Management further more has experience working with women fitness (Buchko,2019). She enjoys playing with her dog Bailey and going to the beach with her friends in her free time.

Matt

Matt has five years of personal training experience and currently has 15 clients (Buchko,2019). Weightlifting and Weight Training is what Matt is primarily skilled in. In addition, Matt enjoys playing guitar and eating sushi in his free time.

PSB Ladies Hour

The gym should be a welcoming and safe place for everyone. Unfortunately, the fitness industry is male-dominated, thus making many women feel uncomfortable working out or attending the gym by themselves  (Smith, 2018). In addition, women may feel insecure about how they look, in addition get unwanted attention from other members. It is important to note that not all men do this; but, is it a problem women have to deal with daily. 

PSB Fitness wanted to create a space, so women feel more comfortable and safer working out. Firstly Every day from 9:00 am to 10:00 am will be ladies hour, thus creating a safe space. Further more throughout the day PSB Fitness will  offer female-only classes such as yoga and pilates. Our goal is to provide women peace of mind and create a space where they feel supported to develop a healthy lifestyle in addition to feeling confident. The two locations in Brampton and Mississauga encourages a healthy lifestyle through empowering exercise for everyone.

Focused Workouts

Women will feel more comfortable working out and supported. In addition, they would not have to worry about what their gym attire looks like while working out and can use the machines and equipment that men typically use. An example would be men typically are in the weight section of the gym, women would have the opportunity to use the weights.

Safety 

Women may feel uneasy working out and getting unwanted advancements from other like getting hit on or being watched. In addition, women have expressed that they have rudely interrupted men while working out, which made them not want to return to the gym (Russel, 2017).Feeling safe at the gym will result in more clients to come workout without fear of judgement.

Empowerment Exercise

Starting off your fitness journey can be scary and intimidating; however, being around like-minded individuals can make the journey less intimidating. Women can make friends with each other and support
and motivate each other which result in women feeling confident no matter where there are in their fitness journey. Women would be more understanding how women bodies naturally are like with pregnancy and menstruation , which will make everyone feel confident.

Upcoming Events

PSB Fitness has some exciting events and contests. Like, every Friday night, from 5:00 pm to 9:00 pm, we host Teen Night. Teen Night is an opportunity for high school students ages 13 to 17 to work out with their friends which results in helping to lower the obesity rate among teenagers. During Teen Night there are other activities to do like dance classes and yoga classes to promote a healthy lifestyle . We have created a safe space hangout so parents can peace of mind. In the communities of  Brampton and Mississauga PSB Fitness will be promoting the importance of empowering exercise for teens.

 Anyone is free to leave a review on our website  which will result in a a free one-day pass for you and a friend. Clearly this a sweet deal!

 Lastly, follow us on Facebook, Twitter and Instagram pages to enter exclusive contests to win some freebies like, PSB Water bottles, T-shirts and day pass.

We look forward to meeting you!

References

Buchko,M.(2019) Gym, Health& Fitness Clubs in Canada. IBIS World.

 Gonsalves, K. (2020). How To LoveYour Body: 20 Small Ways To Start, Even When It’s Hard. Retrieved from

Mind Body Green : https://www.mindbodygreen.com/0-17640/10-things-to-stop-doing-if-you-want-to-love-your-body.html

Naughton, B. (2016). What I Learned After
I Finally (Finally!) Started Working Out. Retrieved from Phillymag:
https://www.phillymag.com/be-well-philly/2016/12/15/what-i-learned-when-started-working-out/

Russel, C. (2017). The Pros and Cons of
Only Women Gyms . Retrieved from Buband:
https://buband.com/blogs/news/all-female-gyms-the-pros-and-cons

Shutterstock. (n.d.). Woman playing with
her dog images. Retrieved from Shutterstock:
https://www.shutterstock.com/search/woman+playing+with+her+dog

Smith, D. (2018). NW Women Fitness.
Retrieved from 5 Biggest Benefits of Women Only Gym:
https://www.nwwomensfitness.com/blog/5-biggest-benefits-women-gym/

 

Brampton and Mississauga Affordable Fitness

Why Choose PSB Fitness?

Are you looking for a fitness facility located in the city of Brampton and Mississauga? Perhaps, a gym that promotes a healthy lifestyle? Or maybe you’re looking to attend group classes to make friends? What if I told you, you could achieve all this for an affordable price?

 

If you answered yes, or showed interest towards any of these questions, then PSB Fitness is suitable for you and here is why!

 

With two locations in Brampton and Mississauga PSB will provide Affordable Fitness. Additionally, PSB will contain a variety of products and services to choose from. This is to ensure our members are able to achieve their health and wellness goals. This experience includes woman’s hour from 9-10am, teen night, group classes, personal training services, fitness machines, and fitness equipment ranging from light to heavy weights, and plenty more.

Meet The Team

Premium members of PSB Fitness will be given the opportunity to manage equipment with our personal trainers. Indeed, this will avoid potential injuries and set the tone for future workouts. All training sessions will take place with PSB’s very own Jessie and Matt. Jessie has 7 years’ experience as a fitness instructor, and Matt is a certified personal trainer with 5 years’ experience. Also, Matt is currently assisting 15 existing clients (Buchko, 2019). Personal training is a great way to see the results you hope for in a short period of time. A qualified personal trainer will hold clients accountable, set realistic goals, and liven your workouts. Thus, helping you create your very own routine once your session has finished. Our small team of students are here to attend to your needs and build long lasting relationships.

Fitness Classes

In addition, PSB Fitness will have 3 designated studios. Each studip will relate to a scheduled classes. As a premium member of PSB, you will gain access to all of our running classes. To attend a class you will need to book an appointment. This can be achieved by reserving a spot online, or at the front desk prior to the scheduled class.

Scheduled Fitness Classes

  • Cardio (Spin Cycle Class, Boxing, HIIT)
  • Strength/Weight Training (Low Cardio HIIT, Circuit Training)
  • Dance (Zumba, Jazzercise, HipHop)
  • Mindful Training (Yoga & Pilates)

 

Similarly, group classes are a great way to find out what motivates you to keep pushing. All while others are cheering you on by your side. Furthermore, they promote socialization, a positive fitness environment and build relationships with other members of our community. 

Price and Promotions

We understand as students your wallet may not permit leisure spending, due to the cost of tuition, books, equipment, and living expenses. Therefore, we have made it our mission to promote an alternative that is affordable. It should be noted, students shouldn’t have to compromise a healthy lifestyle due to the cost. So, there is no need to add stress to your schedule, as you are likely coming to PSB Fitness to relief those stresses.

 

As a result, we have created two membership options for those who wish to receive the basics while feeling fulfilled and those who are die hard fitness experts and want a little bit more to spice up their routine. 

Affordable Fitness Memberships

  • A classic membership – will cost $13.99/month (Plus $7.00 start up free). 
  • Students of Sheridan will automatically obtain this package through school tuition
  • Start-up fees provide a security tag or fob to gain access to the gym and administration fees 
  • Provides students with access to light and heavy free weights, fitness machines, mats, exercise balls, and an indoor running track 

NOTE: you will have the opportunity to opt out of these fees and pay on a class-by-class basis, if you choose. However, we don’t think you’ll want to after reading what’s included in each package and for how affordable.


  • A premium club membership – $23.99/month (Plus $10.00 start-up fees)
  • Sheridan’s students who opt into this membership will pay $8/month
  • Start-up fees include a security tag or fob to gain access to the gym and a freebie gym t-shirt
  • Experience 2 free one-on-one personal training sessions to create personalized goals familiarizing each individual with the available equipment
  • Receive access to all running and scheduled group classes

Still Not Intrigued?

Leave a positive review online regarding our affordable fitness in Brampton and Mississauga, and gain access to our gym free for your first time! You’ll be sure to believe that PSB Fitness is the perfect fit for you.

Locations

Wondering where you might find us?

PSB Fitness will operate out of Sheridan College within the city of Brampton and Mississauga to provide affordable fitness to the student body. 

Hazel McCallion Campus (Square One Mall)
Davis Campus (Shoppers World Mall)

For More Information

Finally, thank you for joining us today. Contact us through our website if you have any questions, concerns or if you just want to say hi. We would be happy to response to your request within 48 hours.


Be sure to connect with us regularly through our website homepage, as well as our Facebook, Instagram, and Twitter platforms.


Without a doubt, we know you will enjoy our Brampton and Mississauga fitness facilities just as much as we do. 


We look forward to seeing you!

References

Buchko, M. (2019). Gym, Health & Fitness Clubs in Canada. IBIS World.  

Lee, M. (2021, Jan 8). Woot is having a massing week-long sale on workout equipment. Retrieved from USA Today: https://www.usatoday.com/story/tech/reviewedcom/2021/01/08/workout-equipment-save-home-gym-gear-apparel-and-more-woot/6598076002/

Monstera. (2021). Group Yoga. Retrieved from Pexels: https://www.pexels.com/photo/multiethnic-people-practicing-yoga-in-park-5384534/

Piacquadio, A. (2021). Wallet Photos. Retrieved from pexels: https://www.pexels.com/photo/woman-holding-black-wallet-3768145/

 

PSB FITNESS FOR STUDENTS IN MISSISSAUGA

from media library

If you are concerned about finding a PSB Fitness around HMC or Davis Sheridan campus, struggling with your fitness budget since you are a student and do not want to spend too much on the gym, or trying to start a healthy lifestyle but have no idea how to start it, visit PSB Fitness Mississauga today and I am sure you will join us!!

About us: PSB Fitness

PSB Fitness is founded by 2 Sheridan College PSB graduates Jessi and Matt. Total 12 years of working experience in the fitness field provides them to help customers to achieve their fitness goals by using appropriate advice and lecturing. During the years of studying at Sheridan College, Jessi and Matt have learnt student requirements for the gym as fitness enthusiasts. PSB Fitness ensures that every customer will achieve their fitness goals with training with us.

Why choosing us

First, PSB Fitness helps each customer to build up fitness and diet plans based on physical health indicators. Second, the customer’s physical condition will be monitored by our fitness instructors so we can change your fitness and diet plans based on your conditions. Third, PSB Fitness also provides reward and punishment systems to help our members continuing fitness processes without quitting.

Facilities and services

PSB Fitness has separated rooms HIIT, Cardio and Tabata training courses. Yoga-related equipment will be provided if the customer required it. We provide a big room for indoor cycling courses which allows 20 people to take an indoor cycling course together. Personal trainers are also available in both locations.

PSB Fitness provides low calories and high-protein foods such as poke bowls, salad and slushies for helping customers maintain their muscle levels and replenish energy during and after workouts.

Promotions

PSB Fitness Mississauga or Brampton locations provides rewarding plans for our members. Once you joined our membership, you will get free food or drinks depend on the duration of your membership. For the regular customers, they will get various sales promotions based on the seasons.

Qualification

Jessi has 7 years of experience as a fitness instructor in Goodlife Fitness and Matt is a certified personal trainer with 5 years of experience.

Location

Hazel McCallion Campus: 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
Phone: 905-845-9430

Davis Campus: 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Phone: 905-459-7533

Visit our website or offline locations for further information! PSBFitness

Affordable Tiered Gym Membership Sheridan

New gym facilities opening at HMC and Davis Campus

We understand the importance of maintaining good grades for a successful future. But have you ever considered that maintaining physical health is also a key component to not only a better life but better grades? Do you ever feel the need to work out or exercise, but simply do not have the time to go to a gym that just isn’t in your area? Or do you feel as though memberships are just not affordable? Luckily for you, here at Sheridan, we like to accommodate our students by providing an affordable tiered gym membership.

Gyms Right on Campus

We have just added two new gyms located at the Hazel McCallion and Davis campuses. We understand that some gyms are just too far or too out the way for the average student to commute to on a steady basis. So, we have made it convenient and suitable for a student’s very busy schedule as a student. Studies have shown that students who have utilized healthy physical activity and diets have noticed an increase in productivity and a better mindset. Our gyms are also set up to accommodate the greatest number of students possible as the gyms and facilities are open daily, between 5 am and midnight. Having the gyms right on campus has allowed us to open for longer hours and reducing the commuting issues.

Treadmill, Gym, Fitness affordable tiered gym membership Mississauga

Gym Membership Prices and Tiers

We have based our pricing on an affordable multi-tiered gym membership, as this allows for all students of different needs and budgets to get into an active lifestyle.

Tier 1(Budget): This membership option is the cheapest of the three and offers students basic access to free weights and machines. This membership will cost $30.

Tier 2 (All Amenities): This membership offers the same utilities as the first tier with additional access to the gym’s swimming pool, track, and dance/yoga studio. This membership will cost $60.

Tier 3 (Training): this tier will be the most expensive and will offer all the utilities and amenities available as well as a personal training package. This package provides students with a health and fitness plan, training assistance, and more to keep them on track to their fitness goals. It will also provide third-tier members with three personal training or Nutritionist sessions (these 3 sessions can be interchanged between training and nutrition) each month to keep them on track of their personal fitness plan. This membership will cost $110 with the option of paying $30 per session for any additional training/consulting.

Bodybuilding and Weight-lifting affordable tiered gym membership Mississauga

HMC and Davis Campus Equipment and Accommodations

Depending on what tier of the membership the student has purchased the amenities available to you will be varied. But we have carefully structured our membership so that it fits every person’s active lifestyle and budget. Both new facilities are equipped with top-of-the-line equipment that caters to all types of athletes. We have prioritized the funding of allocating proper healthy snacks and drinks throughout each gym. Both gyms are also staffed with trainers that are always available on the floor, to provide assistance to all students.

Campus’ Gym Trial Offered to Students

Our trial is for everyone! We offer a free tier two trial for two weeks! If our amenities and services do not meet your standards, you may cancel your membership or downgrade to the next tier below at any time! During your trial, you will find that life has never felt better! Now that you are able to go on those runs before class or mediate right after.
Visit us on campus at 4180 Duke of York Blvd, Mississauga, or 7899 McLaughlin Road, Brampton. If you have any questions ask us on Facebook, Twitter, and Instagram. Why wait? Join HMC and Davis Campus gyms today!

References:

Covid Treadmill: https://www.bustle.com/wellness/is-it-safe-to-go-to-gym-when-vaccinated-covid-experts

Forearm Heavy Weights: https://time.com/5795492/gym-fitness-studio-coronavirus/