Brampton and Mississauga Affordable Fitness

Why Choose PSB Fitness? Are you looking for a fitness facility located in the city of Brampton and Mississauga? Perhaps, a gym that promotes a healthy lifestyle? Or maybe you're looking to attend group classes to make friends? What if I told you, you could achieve all this for an affordable price?   If you answered yes, … Continue reading Brampton and Mississauga Affordable Fitness

Customized Vegan Plan at Sheridan College

Consider the phrase “you can’t out-exercise a bad diet.” In other words, you guessed it, nutrition and exercise are both important in your fitness journey. But which one is MORE important? While nutritional habits have a far greater impact on your body goals, a combination of fitness and healthy nutrition is the fastest way to … Continue reading Customized Vegan Plan at Sheridan College

Affordable 24/7 Gym for University Students in Mississauga

About PSB FitnessPSB Fitness is an affordable 24/7 gym for university students in Mississauga. Our founders, Jessie and Matt, are both former Sheridan College students, and created PSB Fitness specifically for the needs of Sheridan College students. Our passion for fitness and understanding of the stresses of the student lifestyle inspired us to create an … Continue reading Affordable 24/7 Gym for University Students in Mississauga

Best workout equipment in Mississauga | PSB Fitness | First Month Free

Best workout equipment in Mississauga Gym Features and Equipment The treadmills that PSB fitness will carry will have multiple features by providing the best workout equipment in Mississauga. Firstly, they will have a 3.5 HP motor. Secondly, They will go from 0% incline to 15% incline. In addition, it will have a wide running area, … Continue reading Best workout equipment in Mississauga | PSB Fitness | First Month Free

Sheridan College Mississauga Gym Joint Membership

Students of Sheridan College, are you and your friends looking to improve your fitness levels in a welcoming and encouraging environment? Well look no further! As of April 2021, PSB Fitness will be introducing an all-new Friends & Family Membership Program to our Sheridan College Mississauga gym location! After our recent opening at Sheridan’s HMC … Continue reading Sheridan College Mississauga Gym Joint Membership

Yoga & Pilates Class in Mississauga

Yoga & Pilates Class in Mississauga The Best 2 Hours of Yoga & Pilates Class in Mississauga Aiming Toward Beginner for A Healthy Stress Relief To Start It Off: “Breathing is the first act of life and the last. Our very life depends on it.” – Joseph Pilates. Correct breathing is the very first foundation … Continue reading Yoga & Pilates Class in Mississauga