Author: PSBFive Instructor

Affordable Gym Near Sheridan College HMC

About PBS Fitness PBS Fitness is an affordable gym near Sheridan College HMC specifically designed for students attending Sheridan College. This gym offers a variety of programs and platforms for students to use on an everyday basis. PBS offers resources to help students grow using their own unique learning styles and optimize their experience at … Continue reading Affordable Gym Near Sheridan College HMC

Women’s Only Personal Training in Mississauga

Group of women completing workout class - Retrieved from WordPress Image Library Here at PSB Fitness, our goal is to provide a service that fits the needs of everyindividual. We offer a section of our gym that is women's only with personal training at Sheridan College in Mississauga and Brampton. With fitness trends on the … Continue reading Women’s Only Personal Training in Mississauga

Vegan Meals for Students in Brampton

Are you tired of splurging on meals as a student? Do you find difficulty in finding meal options that cater to your dietary needs? Do you need vegan meals for students in Brampton? We do too! That is why PSB Fitness is introducing a vegan food bar in Brampton. We promote inclusivity, diversity, and equality … Continue reading Vegan Meals for Students in Brampton

One On One Fitness Sessions HMC Mississauga

PSB Fitness by Jessie and Matt About PSB Fitness PSB fitness provides affordable one on one fitness training at HMC campus of Sheridan College. Situated at the HMC, Founded by Sheridan Alumni, Jessie and Matt, this gym promotes a passion for fitness. Both our founders hold professional experience in this field which is why we … Continue reading One On One Fitness Sessions HMC Mississauga

Affordable gym near Sheridan Mississauga

PSB Fitness is an affordable gym near Sheridan Mississauga that aims to reignite the fire within you. What fire? Well…. We have all heard how exercise is beneficial. We have all seen the statistics, heard from personal trainers or your friends, and read studies. If you are a student, the benefits are even more so. … Continue reading Affordable gym near Sheridan Mississauga

Brampton and Mississauga Empowering Exercise

What is PSB Fitness? (Naughton, 2016) A common struggle for many students is learning how to balance their time like with school, homework, social life and work. As a result we are are so busy, and  often forget that we need to take care of our mental and physical health. Sound familiar? There is a … Continue reading Brampton and Mississauga Empowering Exercise

Brampton and Mississauga Affordable Fitness

Why Choose PSB Fitness? Are you looking for a fitness facility located in the city of Brampton and Mississauga? Perhaps, a gym that promotes a healthy lifestyle? Or maybe you're looking to attend group classes to make friends? What if I told you, you could achieve all this for an affordable price?   If you answered yes, … Continue reading Brampton and Mississauga Affordable Fitness

Customized Vegan Plan at Sheridan College

Consider the phrase “you can’t out-exercise a bad diet.” In other words, you guessed it, nutrition and exercise are both important in your fitness journey. But which one is MORE important? While nutritional habits have a far greater impact on your body goals, a combination of fitness and healthy nutrition is the fastest way to … Continue reading Customized Vegan Plan at Sheridan College

PSB FITNESS FOR STUDENTS IN MISSISSAUGA

If you are concerned about finding a PSB Fitness around HMC or Davis Sheridan campus, struggling with your fitness budget since you are a student and do not want to spend too much on the gym, or trying to start a healthy lifestyle but have no idea how to start it, visit PSB Fitness Mississauga … Continue reading PSB FITNESS FOR STUDENTS IN MISSISSAUGA